Lou's Diary - onwards and inwards!

[Louise24]

Hi everyone, sorry not round here much at the moment, I've not got internet at new house so having to drive to parents to use theres. Am feeling really down in the dumps at the moment, I'm sick of being ill, I've got antibiotics now but I just want summer to come back and to feel better again, have been cheating on SW a bit too... grrr, am so close to 5 stone award, am not going to throw it away....... here is my honest food diary for Saturday..

B: Porridge and fruit (B)
S: 5 marshmallows
L: Omlette with lean bacon, tomatoes and mushrooms
S: 3 crackers
S: 2 handfulls of fruit and fibre cereal at parents (B)
D: Chicken and roasted veg

Suppose it isn't that bad now I've written it down.... xxx

 

[Jane R]

Sorry to hear that you are still feeling unwell Louise, hope that you feel better soon.x

 

[Louise24]

Hi everyone.... hope everyone is ok, still no internet...

Tuesday - ? day (been at court all day at my brother's divorce)
B: Muller light and pear
S: Americano coffee
S: Jelly babies on train
D: 1/2 choc eclair bun (6 syns)
D: ??

 

[Louise24]

Helloooooo.... I've finally got internet at my new house, am so glad, hehe, what a geek hey!

Thursday - green
B: 42g allbran (B)
S: Pear, apple and yogurt
L: Pasta salad (B for the bacon)
S: Malteasers (8 syns)
D: Egg, sw wedges and beans

 

[Louise24]

Hi everyone..... woop to it being Friday. Am off out tonight with the girls to see a band, I'm hoping I won't drink too much alcohol but time will tell.... eek.

Friday - green day
B: Yogurt
L: Poached eggs on toast (B)
D: Potato wedges, roast vegetables and chicken (B)
S: Vodka (20 syns)

xx

 

[Louise24]

Right, right, right..... 100% day coming up, followed (hopefully) by several more...

Saturday - red day
B: Porridge and frozen berries (B)
S: 1 x bourbon biscuit (3 syns?)
L: Poached egg on toast (B)
D: Chicken salad with roast peppers and onions

 

[Louise24]

An hour on and I'm still 100% - believe me, this is an acheivement!! x

 

[Louise24]

Saturday - red day
B: Porridge and frozen berries (B)
S: 1 x bourbon biscuit (3 syns)
L: Poached egg on toast with lean bacon and grilled cherry tomatoes (B)
S: Bourbon biscuit (3 syns)
D: Chicken salad with roast peppers and onions and salad cream (2 syns)

 

[Louise24]

Morning..... off to work in a min, but yay for a 100% day

Sunday - red day
B: Porridge and banana (B)
S: Apple and yogurt
L: Mackeral salad (2 syns)
D Chilli, jacket and salad (B)

xxx

 

[Jane R]

Hi Louise, glad that you are back on-line. Hope that you are enjoying your new home.Looking good. xx

 

[Louise24]

Thanks hun, how are you? I just noticed you live in Herefordshire, I'm just across the border in Shropshire! x

 

[Louise24]

Monday again.... scales are showing a massive gain (+3) and I've got 3 days to claw it back..

Red day
B: fruit and yogurt
L: mackeral salad (3 syns)
D: chicken, roast veggies and jacket potato (B)

 

[Louise24]

Yay to having a good day today food wise, am hoping tomorrow is too..... had salmon for tea and really enjoyed it, am also obsessed with roast peppers at the moment too. Yum.

Tuesday - red day
B: fruit salad and yogurt
L: fruit salad
S: ??? (but not fruit)

 

[Louise24]

One more day until weigh in and I'm trying my arse off but it's not working..... On a 7 day week this week too so I'm busy and tired, am not giving in though.

Tuesday - green
B: Fruit and yogurt
L: Vegetable lasagna (A and B)
S: Apple
S: Custard cream (3 syns)
D: SW wedges and veg

Oopps, forgotten to have a B.. xx

 

[Louise24]

Morning, it's weigh in day and I've still got the massive gain, I really don't understand.....

Wed - green day
B: Fruit and yogurt, sprinkle muesli (1/3B)
L: 2 scanbran and cottage cheese (2 syns)
D: Fried eggs (1 syn), wedges and roast vegetables

 

[Louise24]

Morning... well I wimped out of weigh in like a loser, grrgh, scales are going down but still not fast enough, am trying really hard..

Thursday - green day
B: fruit and yogurt with muesli (B)
L: Mugshot and apple
D: Spicy rice with extra veg

 

[vickykelly78]

Aww, you're not a loser. Put this week down to experience and today is a new day, a clean slate! XXX

 

[Jane R]

You are not a loser Louise! You have acheived so much and I think that a lot of us can admit to avoiding WI at some time or other.
I didn't realise that you lived in Shropshire. I live in Hereford, just up the road! Hope that you have a good week. x

 

[Louise24]

Aww, thanks both... I still feel it but I'll prove I'm not on Wednesday next week at weigh in.

Need to up my exercise too I think..

Thursday
B: Fruit and yogurt with muesli (B)
S: Apple
L: Mugshot
S: Curly wurly (6 syns)
D: Potato wedges, mushy peas and poached egg

 

[Louise24]

Morning everyone.. yay to it being friday, only 2 more shifts to go until a day off, woop.

friday - green
B: allbran and banana (B)
s: apple
l: mugshot and yogurt
s: custard cream (3 syns)
d: Chicken (B) and roast vegetables