Lou's Diary - onwards and inwards!
- Thread starter Louise24
- Start date
Louise24
Gold Member
Why do i have no self control... met my friend last night who was having man trouble, ended up having white wine spritzer, followed by camembert, bread, houmous and pate, I'd already had my tea, what is wrong with me???? Grrggh.
Anyway - yesterday
B: Allbran (B)
L: Chicken sandwich (B)
D: Salmon and roast veg
S: All the above naughty stuff
Thursday - green
B: Fruit and yogurt
L: Mugshot and apple
D: ?
Anyway - yesterday
B: Allbran (B)
L: Chicken sandwich (B)
D: Salmon and roast veg
S: All the above naughty stuff
Thursday - green
B: Fruit and yogurt
L: Mugshot and apple
D: ?
Louise24
Gold Member
Bring on January hey!
So Friday... I'm so absolutely shattered that I've burst into tears twice this evening, am going to update this and then it's bed time, last shift tomorrow, then out for family dinner for brothers 30th followed by going to see a band in town and having everyone back to mine, all that and I'm working until 5pm.... arrgh.
Friday - green
B: Fruit, yogurt and muesli (B)
S: 3 x satsumas
L: Mugshot and apple
S: Chocolate (12 syns)
D: Chickpea dahl, spinach and sw chips
xxxxxxx
So Friday... I'm so absolutely shattered that I've burst into tears twice this evening, am going to update this and then it's bed time, last shift tomorrow, then out for family dinner for brothers 30th followed by going to see a band in town and having everyone back to mine, all that and I'm working until 5pm.... arrgh.
Friday - green
B: Fruit, yogurt and muesli (B)
S: 3 x satsumas
L: Mugshot and apple
S: Chocolate (12 syns)
D: Chickpea dahl, spinach and sw chips
xxxxxxx
niknaks
Silver Member
Hi Lou!!!!
Wow look at you hun. How fabby have you done. 5 stones! Congratu-frekin-lations hun! How are you? A date on thursday hey, was that last week or this week coming? If last how did it go? So nice to see you have done so well. You have inspired me to keep going. I have gone past 3 stone but need at least another 2 stone off. Next year will be my year lol!
Oooo so good to see you again
How I miss minimins. xx
Wow look at you hun. How fabby have you done. 5 stones! Congratu-frekin-lations hun! How are you? A date on thursday hey, was that last week or this week coming? If last how did it go? So nice to see you have done so well. You have inspired me to keep going. I have gone past 3 stone but need at least another 2 stone off. Next year will be my year lol!
Oooo so good to see you again
How I miss minimins. xx
Louise24
Gold Member
Morning......
Went out last night for my brothers 30th birthday, I turned up late as got a bit lost so had to order on the spur of the moment, stupidly I ordered a burger without the bun, still ate all the chips though, grrgh. NEED TO GET A GRIP!!
Saturday - green day / brothers birthday
B: Allbran (B)
S: Satsumas
L: Mugshot
S: Bread and pate (10 syns)
D: Burger, chips and salad (20 syns and B)
Arrghhhh, right am going to be super good today but going out for dinner again tonight so may be difficult.
Sunday - red / neutral day
B: Scrambled egg on toast (1/3B)
L: Yogurt and fruit
D: ???
Went out last night for my brothers 30th birthday, I turned up late as got a bit lost so had to order on the spur of the moment, stupidly I ordered a burger without the bun, still ate all the chips though, grrgh. NEED TO GET A GRIP!!
Saturday - green day / brothers birthday
B: Allbran (B)
S: Satsumas
L: Mugshot
S: Bread and pate (10 syns)
D: Burger, chips and salad (20 syns and B)
Arrghhhh, right am going to be super good today but going out for dinner again tonight so may be difficult.
Sunday - red / neutral day
B: Scrambled egg on toast (1/3B)
L: Yogurt and fruit
D: ???
Louise24
Gold Member
Morning again... off work today so got plenty to do.... although saying that I'm currently sat in bed watching homes under the hammer, hehe.
Think I'm going to go for a red day today, really struggling with staying on plan at the moment though, plus it's my birthday on friday so feel like i'm doubley intitled to break my diet, grrgh.
Monday
B: Fruit and yogurt with sprinkle of muesli (3 syns)
L: Tuna and red onion sandwich (B)
D: Salmon with roast peppers, onions, tomatoes and mushrooms with balsamic vinegar
xxx
p.s - went on a date last night... so far so good..
Think I'm going to go for a red day today, really struggling with staying on plan at the moment though, plus it's my birthday on friday so feel like i'm doubley intitled to break my diet, grrgh.
Monday
B: Fruit and yogurt with sprinkle of muesli (3 syns)
L: Tuna and red onion sandwich (B)
D: Salmon with roast peppers, onions, tomatoes and mushrooms with balsamic vinegar
xxx
p.s - went on a date last night... so far so good..
niknaks
Silver Member
Aww well his loss. So tell me about your date last night... I am finding it so hard to stay focused on plan. I suspect I aint on my own and plenty of people are struggling becuase of this xmas lark lol.
I will try and get back on. I have been so busy i forgot minimins exsisted at one stage I do miss u all though. xx
I am finding it so hard to stay focused on plan. I suspect I aint on my own and plenty of people are struggling becuase of this xmas lark lol. I will try and get back on. I have been so busy i forgot minimins exsisted at one stage
I do miss u all though. xx
Louise24
Gold Member
Know what you mean hun, every time i eat a celebration I think "yum" not "thats 2.5 / 3 syns eaten"... hehe.
How's it going with your new man, although he must not be new anymore, it's been ages since we caught up lady!
Date was lovely, but not going to get over excited just yet, he's a lovely bloke BUT has a really brummie accent which really really grates me, I know I'm being unfair and will get over it / use to it!
Arrgh, it's sooooo cold, am sat on sofa wrapped in blanket, finally got car insurance sorted too. I lead such an exciting life!
xxx
How's it going with your new man, although he must not be new anymore, it's been ages since we caught up lady!
Date was lovely, but not going to get over excited just yet, he's a lovely bloke BUT has a really brummie accent which really really grates me, I know I'm being unfair and will get over it / use to it!
Arrgh, it's sooooo cold, am sat on sofa wrapped in blanket, finally got car insurance sorted too. I lead such an exciting life!
xxx
Louise24
Gold Member
Morning...... it's my birthday today, yay - on the down side, I'm ill again, the weather is rubbish and my car has broken down, therefore no trip to the seaside as planned but a morning in bed with lemsip and tissues, boo.
Food wise..... hurry up Monday (when I'll be 100% back on plan)... my birthday breakfast consisted of half a coronation chicken sandwich and a rich tea biscuit... things are only going to get worse...
xxx
Food wise..... hurry up Monday (when I'll be 100% back on plan)... my birthday breakfast consisted of half a coronation chicken sandwich and a rich tea biscuit... things are only going to get worse...
xxx
Louise24
Gold Member
Wooo - merry christmas everyone, hope you all had a lovely day. I ate far too much but not going to get upset by it, am going to take control and get on plan again tomorrow morning, am actually looking forward to it as feel really blaaah as had too much stodge etc.
Haha - was going to write down what I've eaten today but don't think I can actually remember it all!!
xxxx
Haha - was going to write down what I've eaten today but don't think I can actually remember it all!!
xxxx
Louise24
Gold Member
Morning..... 100% back on track today, I'm so desperate to lose weight but really hate the thought of slimming world, think I just need to get my head in the right place again, I know SW works but.... waaahhh!!
Monday - green day
B: fruit, yogurt and muesli (B)
S: 2 chocolate pennys (4 syns)
L: ??
D: Cherry tomato and spinach rissotto
Monday - green day
B: fruit, yogurt and muesli (B)
S: 2 chocolate pennys (4 syns)
L: ??
D: Cherry tomato and spinach rissotto
Louise24
Gold Member
Morning..... last day off before going back to work tomorrow at 6am, argh, thats going to hurt.
Plan for today:
- curtain shopping whilst they're all half price in the sales
- quick look round clothes shops
- paint spare room again
- change bed
- plan food for rest of the week
Am not looking forward to weigh in tomorrow night, but oh well - had better just get on with it, accept the gain and move on. It's looking like 5 or 6lbs on at the moment, eek.
Tuesday - red day
B: Fruit, yogurt and muesli (B)
L: Scrambled eggs on toast (B)
D: Chicken stirfry
Wednesday - green day
B: Fruit and yogurt
S: Apple and satsuma
L: Mugshot
D: Cherry tomato and bacon (B) pasta
Plan for today:
- curtain shopping whilst they're all half price in the sales
- quick look round clothes shops
- paint spare room again
- change bed
- plan food for rest of the week
Am not looking forward to weigh in tomorrow night, but oh well - had better just get on with it, accept the gain and move on. It's looking like 5 or 6lbs on at the moment, eek.
Tuesday - red day
B: Fruit, yogurt and muesli (B)
L: Scrambled eggs on toast (B)
D: Chicken stirfry
Wednesday - green day
B: Fruit and yogurt
S: Apple and satsuma
L: Mugshot
D: Cherry tomato and bacon (B) pasta
Louise24
Gold Member
Morning everyone.... hehe, this place is really quiet at the moment, say hello if you're reading, I'm getting lonely..
Weigh in tonight, I'm just going to go and then draw a line under it, I've come too far to let a little (or not so) gain bother me, I know I enjoyed eating it all and know I can get it all off again, yay.
Wednesday - green
B: 42g allbran (B)
l: mugshot and apple
d: either rissotto or pasta after wi
xxx
Weigh in tonight, I'm just going to go and then draw a line under it, I've come too far to let a little (or not so) gain bother me, I know I enjoyed eating it all and know I can get it all off again, yay.
Wednesday - green
B: 42g allbran (B)
l: mugshot and apple
d: either rissotto or pasta after wi
xxx
Louise24
Gold Member
Hi Jane, thanks hun, how was your Christmas? Hope you had fun and found some time to relax.
I've missed WI for the last 2 weeks because of shift work etc, so can't miss tonight too, I know it's a gain so will just have to get on with it, I could easily put another 4lbs on by next week if I delay it.
What are you up to for NY eve? x
I've missed WI for the last 2 weeks because of shift work etc, so can't miss tonight too, I know it's a gain so will just have to get on with it, I could easily put another 4lbs on by next week if I delay it.
What are you up to for NY eve? x
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