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Loving SW So Far - Today's Meals

S: 21st0lb C: 21st0lb G: 17st0lb BMI: 43.4 Loss: 0st0lb(0%)
#1
How am I doing with my first day menu?

B: Muesli with skimmed milk

Mid Morning Snack: Apple

Lunch: Shape Lasting Satisfaction Yogurt with a Banana

Dinner: Chicken breast, boiled potatoes, cabbage, swede, carrots and gravy.

I have counted 2.5 sins so far - 1.2 for the yogurt and 1 for the gravy.
 
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fatfighter

wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
#2
aren't you hungry having so little for lunch? (Maybe I'm just a pig lol)
 
S: 21st0lb C: 21st0lb G: 17st0lb BMI: 43.4 Loss: 0st0lb(0%)
#3
To be honest, no, I should be starving though!!

But I will probably have something different tomorrow like tuna pasta and sweetcorn - that's my fav:D
 

fatfighter

wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
#4
I had that today :) I eat just as much as I did when I wasn't dieting, its just not all [email protected] now lol
 
S: 21st0lb C: 21st0lb G: 17st0lb BMI: 43.4 Loss: 0st0lb(0%)
#5
My downfall when dieting in the past has been skip breakfast and only have a cup of soup for lunch and then come home and raid the fridge until late in the evening!
 

fatfighter

wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
#6
Ha haven't we all been guilty of that! I have to admit I do still pick but now its fruit or cooked meat (on a red day) or Mullerlights :)
 
S: 21st0lb C: 21st0lb G: 17st0lb BMI: 43.4 Loss: 0st0lb(0%)
#7
i am absolutely stuffed after eating all that! And I didn't even finish it all - unbelieveable that all that most don't carry any syns, well except the gravy! Phew!!!
 
#8
Your menu looks good but hun eat more for lunch, your making me hungry for you !
HAHA
Ruthy xxx
 
S: 21st0lb C: 21st0lb G: 17st0lb BMI: 43.4 Loss: 0st0lb(0%)
#9
Lol!! Yes, hence the filling up for tea-time today:D
Will get up earlier tomorrow to prepare my tuna, pasta and sweetcorn for the office.
 


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