sarahgillian
Full Member
How am I doing with my first day menu?
B: Muesli with skimmed milk
Mid Morning Snack: Apple
Lunch: Shape Lasting Satisfaction Yogurt with a Banana
Dinner: Chicken breast, boiled potatoes, cabbage, swede, carrots and gravy.
I have counted 2.5 sins so far - 1.2 for the yogurt and 1 for the gravy.
B: Muesli with skimmed milk
Mid Morning Snack: Apple
Lunch: Shape Lasting Satisfaction Yogurt with a Banana
Dinner: Chicken breast, boiled potatoes, cabbage, swede, carrots and gravy.
I have counted 2.5 sins so far - 1.2 for the yogurt and 1 for the gravy.