Oh-Amy
Full Member
Hi guys.
I went to my first SW class on Thursday but haven't intended to start SW until tomorrow. I've just spent the past half an hour trying to come up with a decent(ish) menu for tomorrow as a green day.
Please can you have a look and tell me if it looks okay and if there's anything I'm missing, etc?!
Thanks (in anticipation)
B: 2 weetabix (HexB) with milk (HexA) 'n' 2 tsps of sweetener (2.5 syns), an apple and a Mullerlite yoghurt.
L: Baked beans on 2 x wholemeal bread from 400g loaf (HexB), banana, orange & bag of Walkers French Fries (4.5 syns)
T: Wholemeal pasta with Quorn bolognese, 1 tbsp grated parmesan (1.5 syns)
D: Water & 1 x Options hot chocolate (2.5 syns)
Total:
1 HexA, 2 Hex B & 11 syns.
(P.S. Can the Quorn bolognese be frozen once cooked?)
Thanks again,
Amy.
I went to my first SW class on Thursday but haven't intended to start SW until tomorrow. I've just spent the past half an hour trying to come up with a decent(ish) menu for tomorrow as a green day.
Please can you have a look and tell me if it looks okay and if there's anything I'm missing, etc?!
Thanks (in anticipation)
B: 2 weetabix (HexB) with milk (HexA) 'n' 2 tsps of sweetener (2.5 syns), an apple and a Mullerlite yoghurt.
L: Baked beans on 2 x wholemeal bread from 400g loaf (HexB), banana, orange & bag of Walkers French Fries (4.5 syns)
T: Wholemeal pasta with Quorn bolognese, 1 tbsp grated parmesan (1.5 syns)
D: Water & 1 x Options hot chocolate (2.5 syns)
Total:
1 HexA, 2 Hex B & 11 syns.
(P.S. Can the Quorn bolognese be frozen once cooked?)
Thanks again,
Amy.