Menu plan - take a look, please?!

Discussion in 'Slimming World' started by Oh-Amy, 1 March 2009 Social URL.

  1. Oh-Amy

    Oh-Amy Full Member

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    Hi guys.

    I went to my first SW class on Thursday but haven't intended to start SW until tomorrow. I've just spent the past half an hour trying to come up with a decent(ish) menu for tomorrow as a green day.

    Please can you have a look and tell me if it looks okay and if there's anything I'm missing, etc?!

    Thanks (in anticipation):D:p

    B: 2 weetabix (HexB) with milk (HexA) 'n' 2 tsps of sweetener (2.5 syns), an apple and a Mullerlite yoghurt.

    L: Baked beans on 2 x wholemeal bread from 400g loaf (HexB), banana, orange & bag of Walkers French Fries (4.5 syns)

    T: Wholemeal pasta with Quorn bolognese, 1 tbsp grated parmesan (1.5 syns)

    D: Water & 1 x Options hot chocolate (2.5 syns)

    Total:
    1 HexA, 2 Hex B & 11 syns.

    (P.S. Can the Quorn bolognese be frozen once cooked?)

    Thanks again,

    Amy. :)


     
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  3. Taz

    Taz Spam Hunter

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    Looks good, just a couple of things though: Sweetener is free and Options are 2 Syns.

    Yes, Quorn bolognese can be frozen but I would do the pasta fresh!
     
  4. Oh-Amy

    Oh-Amy Full Member

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    Aah, sweetener is free?! Happy days!:D

    Thanks Taz. :)
     
  5. Taz

    Taz Spam Hunter

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    No probs, welcome to the forum and to SW x
     
  6. LadyHelen

    LadyHelen No Coffee, No Workee

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    Looks great to me too, with just the changes Taz suggested :) Welcome!
     
  7. Emz118

    Emz118 Desperate to be slim!

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    You could also change the parmesan because you can have it as a HEXA and you're allowed 2 HEXA each day. Then there are no syns there! :)
     
  8. Taz

    Taz Spam Hunter

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    Oooh well spotted! I missed that one!

    You should try to have your Syns though
     
  9. Oh-Amy

    Oh-Amy Full Member

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    Thanks again everyone. I'm sure I'll have enough syns Taz, don't you worry! :D
     
  10. Taz

    Taz Spam Hunter

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    Ha ha that's the spirit! ;)
     
  11. Emz118

    Emz118 Desperate to be slim!

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    Hehe... exactly! Have syns, just don't use them on things that can be HEX's! lol.
     
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