Menu plan - take a look, please?!

[Oh-Amy]

Hi guys.

I went to my first SW class on Thursday but haven't intended to start SW until tomorrow. I've just spent the past half an hour trying to come up with a decent(ish) menu for tomorrow as a green day.

Please can you have a look and tell me if it looks okay and if there's anything I'm missing, etc?!

Thanks (in anticipation)

B: 2 weetabix (HexB) with milk (HexA) 'n' 2 tsps of sweetener (2.5 syns), an apple and a Mullerlite yoghurt.

L: Baked beans on 2 x wholemeal bread from 400g loaf (HexB), banana, orange & bag of Walkers French Fries (4.5 syns)

T: Wholemeal pasta with Quorn bolognese, 1 tbsp grated parmesan (1.5 syns)

D: Water & 1 x Options hot chocolate (2.5 syns)

Total:
1 HexA, 2 Hex B & 11 syns.

(P.S. Can the Quorn bolognese be frozen once cooked?)

Thanks again,

Amy.

 

[Taz]

Looks good, just a couple of things though: Sweetener is free and Options are 2 Syns.

Yes, Quorn bolognese can be frozen but I would do the pasta fresh!

 

[Oh-Amy]

Aah, sweetener is free?! Happy days!

Thanks Taz.

 

[Taz]

No probs, welcome to the forum and to SW x

 

[LadyHelen]

Looks great to me too, with just the changes Taz suggested Welcome!

 

[Emz118]

You could also change the parmesan because you can have it as a HEXA and you're allowed 2 HEXA each day. Then there are no syns there!

 

[Taz]

You could also change the parmesan because you can have it as a HEXA and you're allowed 2 HEXA each day. Then there are no syns there!

Oooh well spotted! I missed that one!

You should try to have your Syns though

 

[Oh-Amy]

Thanks again everyone. I'm sure I'll have enough syns Taz, don't you worry!

 

[Taz]

Thanks again everyone. I'm sure I'll have enough syns Taz, don't you worry!

Ha ha that's the spirit!

 

[Emz118]

Hehe... exactly! Have syns, just don't use them on things that can be HEX's! lol.