My 'Slowly but Surely' Diary

[-Laura-]

Bad couple of days.

Saturday 31st October Extra Easy

Breakfast

Weetabix, blueberries, strawberries, banana, milk and sweetener

Lunch

Out for lunch with OH's dad and stepmum, had about ten seconds to choose a meal...

Jacket potato with chicken and bacon mayo

OH's stepmum offered some cake, don't know her well enough to feel able to politely refuse, so...

Small cake

Tea

Chicken kebab. Not bad at all I don't think - grilled chicken and salad in a pitta bread. The garlic bread and chips from OH's plate probably weren't so good though.

Hex A 250ml semi-skimmed milk
Hex B 2 Weetabix
Syns Mayo = 7ish, cake = 5ish, Pitta bread = 7ish, garlic bread = 8ish, chips = 8ish..?

I did go out and stuck to diet coke all evening though, on the plus side. Nowhere near enough superfree though.

Sunday 31st October Extra Easy

Lunch

OH's stepmum again...

Roast beef, yorkshire pudding, carrots, peas, swede, roast potatoes, parsnips, gravy

White chocolate cheesecake

Tea

Melon, grapes, Hifi bar

Hex A None yet
Hex B Hifi bar
Syns Hundreds...

 

[-Laura-]

Monday 1st November Red

Breakfast

Weetabix, milk, blueberries, banana, strawberries, sweetener

Lunch

Chicken salad

Tea

Syn-free chicken, sage and onion sausages (amaaaazing) with steamed carrot, broccoli, cauliflower, babycorn and green beans

Snacks

Boiled egg
Hifi bar
...Syn-free chicken sage and onion sausages

Hex A 250ml semi-skimmed milk
Hex Bs 2 Weetabix, Hifi bar
Syns None