bigtummymummy
Mand
Right girlies.... need some advice. I start night shift next week, 7 x 12 hour shifts in a row, and have just realised this should be my star week.. should i stick to green plan so i'm full of carbs to help keep the sweet craveings away or should i have more Red as i have very bad ones since having my last baby, I tend to feel very tired and drained and find it hard to concentrate, maybe i could do with iron supliments... what works for you.