Lipotrim4Me
Silver Member
jeni3075 said:Morning peeps! Happy birthday chan!!!! I kinda knew that would happen chan because it would of happened to me!! Like everyone's said forget it and move on... Janines advice is good don't even look at the scales on Monday maybe!! Janine how did u put on 9lb in 3 days eating chicken n salad?? Thought re-feeding was chicken n salad just about???!!!!
I was freezing to last night!!!! I tell ya I am NEVER cold! Even in bed I couldn't get warm!
God I've just been invited down to festival of the sea which is just loads of food and drink and usually leads to a big pee up in the evening... I know it's great fun bit just don't want to cheat til my month off and know that's what would happen!! Feel like I got no life at the moment!! But hey it's not forever is it... There be more opportunities when I'm thin!!!!
So guess I'll just start the housework then GRRR!! Lol
Lost 20lbs
I didn't stick to the amounts they recomend. I ate 2 huge chicken breasts for my first mean and loads of salad and then the 2nd and 3rd day, I had a large chicken breast and loads of salad for my lunch and tea. Your supposed to weigh the chicken so you only have a small amount and your supposed to only have 1 meal x