New Year! New Start! New Me! Claireybella's food diary, EE, mark 3!

Tuesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns, 2 cups of tea - 1 syn for milk?

Lunch
Ainsley roasted vegetable cous cous - 2.5, salad cream - 4 syns, beetroot and cherry tomatoes - 0 syns, 2 satsumas - 0 syns, WW yogart - 0 syns

Apple whilst doing the ironing (I was doing the ironing to avoid stuffing my face!!)

Dinner
Quorn peppered steak - 0 syns, SW roasties - 0 syns, broccoli, cauliflower, brussel sprouts and peas - 0 syns, gravy - 3 syns, WW yogart - 0 syns

Total syns so far - 10.5
 
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Wednesday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Pasta in passata with mushrooms, carrots, peas and brussel sprouts - 0 syns, 3 satsumas - 0 syns, Muller Light - 0 syns

Dinner
Roast beef, SW roasties, carrots, broccoli and cauliflower - 0 syns, gravy - 3 syns
2 Penguins - 11 syns

Total syns - 14
 
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Friday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Pasta in passata with mushrooms, carrots, peas and brussel sprouts - 0 syns (I'm sick of this pasta now!) 3 satsumas - 0 syns, WW yogurt - 0 syns, Alpen Light - 3 syns

Dinner
WW lasagne - 5.5 syns, baked beans, tomatoes and beetroot - 0 syns, salad cream - 3 syns

Total syns - 11.5
 
Tuesday EE

Brekkie

3 Weetabix - HEX+3, milk - HEX, sweetener - 0 syns

Lunch
Cheesy pasta pot (the same as a Mug Shot, but already in a plastic pot, so I'm assuming the same syns till I can check it properly!) 2.5syns, Hi Fi bar - 3 syns, WW yogurt - 0 syns

Dinner
Home made lasagne (extra lean mince beef, pasta sheets, passata, peppers <red, green and yellow> leeks, mushrooms, cheese sauce) 8 syns for the whole things (cheese sauce syns) so I'd guesstimate the chunk I had as 2 syns, with baked beans and beetroot - 0 syns, and salad cream - 4 syns

Total syns - 14.5

And then I cocked up by having a late night bowl of Frosties! FFS!
 
Wednesday EE

Brekkie

3 Weetabix - HEX+3, milk - HEX, sweetener - 0 syns

Lunch
SW quiche (Quark, eggs, ham, mushrooms and tomatoes) with baked beans - 0 syns, HI Fi bar - 3 syns, WW yogurt - 0 syns

Dinner
Home made lasagne (extra lean mince beef, pasta sheets, passata, peppers <red, green and yellow> leeks, mushrooms, cheese sauce) 8 syns for the whole things (cheese sauce syns) so I'd guesstimate the chunk I had as 2 syns, slice of garlic bread - ? syns, and salad cream - 4 syns, bowl of pineapple, blueberries and strawberries, with sweetener - 0 syns

Total syns -

And then the Frosties struck AGAIN! They are gone now! Hoo-bloody-rah!
 
Helloooooooo !!! Just popped in to say HI and return the visit......get the kettle on. Mines black , no sugar.

Looks like you are doing o.k.Claireybella.

xxxxx
 
Tuesday EE

Brekkie
2 Weetabix - HEX, millk - HEX, sweetener - 0 syns

Lunch
Egg salad (2 boiled eggs, lettuce, tomatoes, mushrooms, cucumber and beetroot) - 0 syns, salad cream - 3 syns, WW yogurt - 0 syns, strawberries and blueberries - 0 syns

Dinner
2 chicken thighs, skin removed, 2 small jacket spuds and baked beans - 0 syns, ketchup and salad cream - 6

Total syns - 9 syns
 
Wednesday EE

Brekkie
3 Weetabix - HEX+3, milk - HEX, sweetener - 0 syns

Lunch
Pasta pot shot Tomato and Herb - 0.5 syns, WW yogurt - 0 syns, blueberries and strawberries - 0 syns

Snack on getting in from work
A boiled egg, and a packet of chocolate mini breaks - 5 syns

Dinner
Pork chop, fat removed, SW chips, mushrooms, tomatoes and baked beans - 0 syns, ketchup - 3 syns

Total syns - 11.5
 
Thursday EE

Brekkie
2 Weetabix - HEX, milk - HEX, sweetener - 0 syns

Lunch
Jacket spud and baked beans - 0 syns, chocolate mini breaks - 5 syns, blueberrie, strawberries and WW yogurt - 0 syns

Dinner
Homemade lasagne - 2 syns, sweetcorn, beetroot, tomatoes and cucumber - 0 syns, low low mayo - 2 syns, chocolate mini breaks - 5 syns

Total syns - 14
 
Saturday EE

Brekkie
2weetabix-hex, milk-hex, sweetener-0 syns

Lunch
Tomato pasta (pasta, tomatoes, peppers and mushrooms)-0 syns, special k mini breaks-5 syns

Dinner
Cold chicken, skin removed, jacket spud, baked beans, cucumber and tomatoes-0 syns, homemade SW coleslaw-1 syn, 12 Mikados - 6 syns

Total syns-12
 
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Wednesday EE

Brekkie
2 Weetabix-HEX, milk-HEX, sweetener-0 syns

Lunch
Egg salad (2 boiled eggs, lettuce, tomatoes, cucumber, celery, beetroot, mushrooms, carrot) - 0 syns, salad cream-3 syns, Alpen light-3syns, ww yogurt-0 syns

Dinner
Homemade lasagne-2 syns with baked beans and SW chips-0 syns, salad cream-2 syns, Alpen light-3 syns

Total syns- 13
 
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