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Pammyd's Dodgy (Fishy get it? ha ha) Diary

Discussion in 'Slimming World - Food Diaries' started by pammyd, 16 July 2010 Social URL.

  1. pammyd

    pammyd Silver Member

    Posts:
    514
    Likes Received:
    16
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Day 1 - Red day
    HE A - S.S Milk for tea/coffee

    Breakfast - 57g Wholemeal bread (HEX B)with 2 x scrambled eggs.

    Lunch - Mussels (shopping day so ran out of salad to go with). 1 x Activia FF yogurt, 1 x satsuma (looked very lonely sat in fruit bowl all on its lonesome)

    Dinner - New potatoes (will weigh 198gms I think HEX B), baked mackerel, carrotts, green beans & cauliflower

    Snacks if needed :p - post shopping lol! banana, crab sticks - no snacks

    Syns my C. advised I stay in the 10 a day range - Walkers Baked = 5syns



    thanks for looking and all advice and input gratefully received
     
    Last edited: 17 July 2010
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  3. pammyd

    pammyd Silver Member

    Posts:
    514
    Likes Received:
    16
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    :crazy: I'm very excited - I made a snail!!!
    on a road - woo hoo!! -
    don't take alot to make me happy
     
  4. pammyd

    pammyd Silver Member

    Posts:
    514
    Likes Received:
    16
    Start Weight:
    11st8lb
    Current Weight:
    11st8lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Day 2 - EE
    Breakfast - scrambled egg, smoked salmon and spinach, followed by 1 x satsuma.

    Lunch - tuna & sweetcorn fritters from EE cookbook with large salad, have to say, mine did NOT look like theirs. Taste nice though :D




    Dinner -



    Snacks - piece of lemon cous cous cake
     
    Last edited: 17 July 2010
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