Full Member
S: 16st0lb C: 15st5lb G: 10st0lb Loss: 0st9lb(4.02%)


Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
Buy some keto stix and you won't have to guess, they sell them at chemist. hth


Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
could be ketosis it varies from person to person mine set in early purely cos the week prior to starting LT i had no carbs so they were already out of my system

good luck for ur weigh in



Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
day 2 for me

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
Me three I had stinky breath and furry mouth from day one aswel but to be honest it made it easier as I wasn't as hungry as I thought I would be for first few days.