Paranoid?

[Ilm]

So i know that ketosis shouldn't set in until like day 3 at least wen theres the transfer of stored sugar from carbs or something.. anyways, i'm on day one and i have the furry tongue, pounding headache, cold hands and stinky breath.. any ideas?

 

[Stinkybreath]

Buy some keto stix and you won't have to guess, they sell them at chemist. hth

 

[fragglerock64]

could be ketosis it varies from person to person mine set in early purely cos the week prior to starting LT i had no carbs so they were already out of my system

good luck for ur weigh in

xx

 

[matt68]

day 2 for me

 

[xx Cathy xx]

Me three I had stinky breath and furry mouth from day one aswel but to be honest it made it easier as I wasn't as hungry as I thought I would be for first few days.