Question

Discussion in 'Dukan Diet' started by Wheelndeal77, 13 September 2011 Social URL.

  1. Wheelndeal77

    Wheelndeal77 Full Member

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    Start Weight:
    16st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st9lb
    Lost(%):
    2st6lb(15.18%)
    Diet:
    Dukan
    I have been reading some threads where people have gone off the Dukan track and are asking if they should do a few days of attack to counteract their bad behavior. Most experienced dukaners are giving the advice to simply do a few days of PP instead of attack. My question is...apart from the slight difference in oatbran in attack vs PP. What r the other differences? Isn't attack essentially 3-10 days of PP??

    Thanks in advance.
     
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  3. Jade25

    Jade25 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st11lb(12.89%)
    Diet:
    Dukan
    That's the only difference as far as I can tell??
     
  4. Vixx

    Vixx Full Member

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    Start Weight:
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    Lost(%):
    75.7lb(25.75%)
    Diet:
    Calorie Counting plus clean eating
    By doing PP you would also be limited to 1kg of dairy (not unlimited as on attack) but be able to have tolerated items (for sauces, marinades etc.).
     
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