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Question

S: 16st0lb C: 13st8lb G: 10st9lb BMI: 29.8 Loss: 2st6lb(15.18%)
#1
I have been reading some threads where people have gone off the Dukan track and are asking if they should do a few days of attack to counteract their bad behavior. Most experienced dukaners are giving the advice to simply do a few days of PP instead of attack. My question is...apart from the slight difference in oatbran in attack vs PP. What r the other differences? Isn't attack essentially 3-10 days of PP??

Thanks in advance.
 
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Vixx

Full Member
S: 294lb C: 218.3lb G: 179lb BMI: 37.5 Loss: 75.7lb(25.75%)
#3
By doing PP you would also be limited to 1kg of dairy (not unlimited as on attack) but be able to have tolerated items (for sauces, marinades etc.).
 


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