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I have been reading some threads where people have gone off the Dukan track and are asking if they should do a few days of attack to counteract their bad behavior. Most experienced dukaners are giving the advice to simply do a few days of PP instead of attack. My question is...apart from the slight difference in oatbran in attack vs PP. What r the other differences? Isn't attack essentially 3-10 days of PP??

Thanks in advance.
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