I love green days as I find these easier to cook for and I just have to add a little meat to wahtever I'm eating to satisfy hubby.
However, I've been told that Red days are better for losing weight and that extra easy days are worst.
I realise the diets works differently for everyone but is this generally true? Would love to hear your thoughts on this.
However, I've been told that Red days are better for losing weight and that extra easy days are worst.
I realise the diets works differently for everyone but is this generally true? Would love to hear your thoughts on this.