Hello everyone!
I started S&S yesterday after planning it for a couple of weeks. I had planned on keeping a really detailed diary, I was going to post all about my plan of attack for S&S, my recipe ideas, my dieting history ect. As it I'm already at the end of day two and I haven't had time to write any of it yet!
I have had a terrible day today. My job is quite mentally challenging and I was really struggling to concentrate, so I ended up having to leave early. Last night I woke up several times in the night with hunger, so I tried to save my 4th pack until the end of the day today to prevent that but I was still so hungry afterwards I had an extra bar. I'm feeling a lot better for it but a bit disapointed in myself.
So far I don't really like the shakes at all. The meals are ok but the only thing I really get on with is the bars.
I think I'm going to write a little summary of my day every day, and then I'll post separately about my other musings when I have the time. If I can get this diary back on track then I can get the diet back on track as well.
I started S&S yesterday after planning it for a couple of weeks. I had planned on keeping a really detailed diary, I was going to post all about my plan of attack for S&S, my recipe ideas, my dieting history ect. As it I'm already at the end of day two and I haven't had time to write any of it yet!
I have had a terrible day today. My job is quite mentally challenging and I was really struggling to concentrate, so I ended up having to leave early. Last night I woke up several times in the night with hunger, so I tried to save my 4th pack until the end of the day today to prevent that but I was still so hungry afterwards I had an extra bar. I'm feeling a lot better for it but a bit disapointed in myself.
So far I don't really like the shakes at all. The meals are ok but the only thing I really get on with is the bars.
I think I'm going to write a little summary of my day every day, and then I'll post separately about my other musings when I have the time. If I can get this diary back on track then I can get the diet back on track as well.