saraian24
Gold Member
i would say so yes - i assume the roasties work out as 3.5 for the potato and 1 for the oil / fat you cooked them in??
only thing I am thinking is, can you not have something for lunch.. not even something very little like a couple of ryvitas and spread or some soup / salad or something.. i would just think that maybe skipping your lunch may make you more likely to overeat at teatime cause you'll be starving! Or at least i know i would be if i missed lunch..
I am going to start having some lunch today - white rice and chicken in sauce. Thank god for tescos light choices!
I dont ever cook my roasties in fat or oil - a little fry light and they taste gorgeous.
Have just checked the site though and have been going over slightly - should add a half point to each 100g making it 1.5 points per 100g opps! Its ok il sort it today!
Going to have lunch though today, had breakfast, a lovely friend egg sandwich yum yum!