I Messed up again, went out for day and ended up eating nuts for most of the day, then i had to have some dark chocolate and i also had some sauages,they tasted so nice, they must have been the high carb ones.
So this morn i have gained 1.5lb, so my ticker wont be moving by monday.
I have decided that i`m gonna start posting everything i eat again, i never messed up when doing this.
I think it`s because i`m sorta pleased with the weight i`m at now, i fit nicely into 14`s and i`ve bought loads of lovely new clothes, but i really do want to get slimer, so am gonna try really hard to get back into it this week.
No excuses..............