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Sprained ankle - The dangers of Zumba!

KookieDoh

Ugly duckling going Swan.
#1
After last weeks cold, I have gone and made things worse!

I have now done in my ankle. I was doing my Zumba DVD to get back on track exercise wise and got as far as the Andale which wasn't very far and wham! Landed awkwardly! OWWWWWWWWWWWW! :ambulance:
 
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Shabba

Loves the Nom Nom!!!
#2
Ouch, although I have no clue what your on about a sprained ankle is never welcomed!! Hope it heals soon :-D
 

nicolaann

Full Member
#3
ooh hope its not too bad.. apart from injury is the zhumba any good?
 

KookieDoh

Ugly duckling going Swan.
#4


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