Stay off them scales!!

[Gemma1986]

dont always count on it tho!

 

[saraian24]

Ssshhh! ive done lots of excercisis this week lol, but im not going on them anymore!

 

[Indianprincess]

Hey, well we all know Im a weigh myselfholic! But I vow to keep off them till Saturday weigh in.
After my last thread, I fell off the wagon and have only just got myself together again...all because I was weighing myself everyday and when it showed a gain of 3lbs, I started to binge!
NEVER EVER will I do that to myself again. I want this to be the last diet I ever go on, its easy and I get 31 points a day to enjoy. Its not hard, all it needs is abit of planning and a little will power!
So bring it on!!!!! LOL

 

[saraian24]

If you weigh in thr afternoon though ip it will show a gain, if you must weigh do it every few days - you know your gouing to be upset because weight does fluctuate a lot during the week so dont be too disheartend.