Total Solution Steph's Journey (again)

[SAJ74]

I'm hoping that writing about my thoughts and progress will help to keep me on track so here goes...

I'm Steph, I'm 42 years old and I'm extremely overweight. I lost over 5 stone on Cambridge a few years back but didn't maintain the loss and now feel ready to try again and have decided to give Exante a go (Day 1 today).

After avoiding the scales for the last couple of years, I bit the bullet and climbed on this morning. I was under no illusions about my weight gain as I knew I was the biggest I've ever been but realising how much I'd gained was a bit of a shock - I have 8 stone and 5 lbs to lose .

So, what's done is done and I'm ready to do this again......

 

[newme]

Hi Steph

I've just posted a diary. I also lost a lot of weight on the Cambridge Diet and put it all back on again. To be honest going to see a councillor really helped me. She was lovely and I felt I didn't want to let her down ! I've now moved and can't get to another so I've decided to do it on my own with Exante. I've got around 4 stone to lose so I feel a bit overwhelmed at the moment it seems such a long process. Hope you're doing OK I'm starting tomorrow so having a blowout tonight. I might regret that in the morning. Good luck