Looking good there mini x

Thank you for sharing 🙂
 
Thursday
Breakfast
Coffee made with 250ml if skimmed milk HexA
16 almonds HexB

Lunch
Heinz low sugar tomato soup 7 Syns
Tea with skimmed milk

Dinner
Homage fish cakes 6 Syns
Stir fry
Onions
Peppers
Aspargus
Light soy sauce

Snacks
Litre of water
Mixed fruit
Strawberry yogurt 2 Syns

Total: 15 Syns
Body Magic: None
 

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Friday
Breakfast
Coffee made with 250ml of skimmed milk HexA
16 almonds HexB

Lunch
Leftover fish cake 3 Syns
Beans
Pint of water

Dinner
Crustless quiche
Mixed salad leaves
Grapes, strawberries and cherry tomatoes
Onion
Salad dressing 3 1/2 Syns

Snacks
Cappuccino 4 Syns
Litre of water
Raspberries
Strawberries
Grapes
Strawberry yogurt 2 Syns

Total: 12 1/2 Syns
Body Magic: 30 minute walk
 

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Ooh mini, I'd have eaten all that quiche. I'm a greedy begger x
 
I ate four mini quiches yesterday.🙂
 
I have to ask, where are you getting your fresh raspberries from? They look lovely.
 
They taste lovely and fresh...the variety is Carmina and they are imported from Morocco.
My local shop gets them from the fruit and veg guy who also supplies the restaurants etc...we seem to be suffering a shortage for it feels like ages since I was able to get my hands on them...or it could be that everyone is doing elther WW or SW...I got the last two punnets today.:classic_big_grin: I saw a woman eyeing them as I walked up to the checkout :classic_roll_eyes:...I felt a little guilty but not enough to share them with her.:classic_oops:
 
Saturday
Late brunch come dinner...

Burger without the bun
Cheese
Onion ring
Salad
Carrot and red cabbage coleslaw
2 cappuccinos
Bottle of water
Raspberry top gateaux (just a little taste of it:classic_smile:)

Snacks
Grapes and raspberries
Strawberry yogurt
Litre of water

Total: ? Syns
Body Magic: None
 

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Sunday
Breakfast
Coffee made with 250ml of skimmed milk HexA

Lunch
Chicken curry
Pint of water

Dinner
Vegetable quiche and salad
Tea with skimmed milk

Snacks
Cappuccino 4 Syns
sliver of cake 3 Syns ?
Blueberries and raspberries
Pint of water
5 Brazil nuts Hex B

Total: 7 Syns
Body Magic: None
 
Monday
Breakfast
Coffee made with 250ml of skimmed milk HexA
35 pistachio nuts HexB

Lunch
4 laughing cow extra light 4 Syns
Banana
2 satsumas

Dinner
Baked Salmon 1 Syn
Mixed vegetables

Snacks
Grapes and blueberries
2 cappuccinos 8 Syns
Tea with skimmed milk
Litre of water

Total: 13 Syns
Body Magic: 15 minute walk
 

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Hi Mini

Doing brilliantly in 2018😆

Are you still craving Chocolate? I get over my choccie cravings with Hi Fi bars and the best thing is you can have 2 for your HexB. I love them and they feel like a proper treat. I always save one for my pud after dinner.😊
 
Imo it is best to stay away from any sugar foods if choc cravings is one of your downfalls. You need to learn how to control them and maybe have anything sweet as a treat.:)
 
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