Tano's new countdown weight watchers diary

Dinner tonight is Cantonese chicken with brown rice ad prawn crackers. Not sure about lunch yet x

Sounds yummy! We are on our picnic so Ive packed for that, think I'm doing roast tonight, fancied it after yours! X
 
mmm havnt had cashews for ages. I normally get a huge bag and weigh them x
 
Been out looking for interior design ideas and furniture for our new house. Had such a lovely day. Had KFC for lunch too... So naughty x
 
I buy them pre portioned, I can't be trusted with big bags x

Me Neither! Are those from Asda? X

Been out looking for interior design ideas and furniture for our new house. Had such a lovely day. Had KFC for lunch too... So naughty x

Oooooo Naughty but Nice! What did u have? X
 
Yeah nuts are from asda!

I had:
Fillet tower boxed up meal with coleslaw side and diet coke obvs ;)
 
Not training at gym tonight, I'm hurting soooo much from last 2 days classes!!!
 
Yeah nuts are from asda!

I had:
Fillet tower boxed up meal with coleslaw side and diet coke obvs ;)

Ha ha ha! Of course! Their coleslaw is so yummy! X


Not training at gym tonight, I'm hurting soooo much from last 2 days classes!!!

No Pain No Gain ;-) Will u go tomorrow? X
 
Yep defo going tomoz!!! Combat class tomoz!

Food today: SOOO naughty

2 crumpets

Cashew nuts
KFC boxed up meal
Costa fruit cooler

Cantonese chicken, 2tbsp rice, prawn crackers
 
Morning :)

OH is back at work today so the eating should me much healthier than it has been since I've been back!!! Going into work today to do some bits, then I have tuition, then gym!!! Think I'll do a bolognaise tonight for dinner.
My sprained ankle has flared up from my sat and Sunday gym classes and am going to see the physio at the gym to have a look. Something's clearly not right there!! :( it's really frustrating! I'm managing to do the classes ok but I need to get my running back and it's just too risky at the mo! If I run when I shouldn't, I'll just get injured further so I need to get him to check it x
 
Yesterday I had 2186 kcals eeekkkkk hahah


Breakfast:
Nestlé clusters with Hazlenut milk and a coffee
 
Last week I maintained at 14st10lb this week I'm 7lb lighter haha 14st3lb, I've last 1st1lb in about a month woop woop
 
Thanks :) must be the running lol. Hopefully ill be into 13stones next week. Haven't been 13. Stone something for absolutely years lol
 
Last week I maintained at 14st10lb this week I'm 7lb lighter haha 14st3lb, I've last 1st1lb in about a month woop woop

OMG 7lb in a week?!? That's AMAZING! Well Done! X

Morning :)

OH is back at work today so the eating should me much healthier than it has been since I've been back!!! Going into work today to do some bits, then I have tuition, then gym!!! Think I'll do a bolognaise tonight for dinner.
My sprained ankle has flared up from my sat and Sunday gym classes and am going to see the physio at the gym to have a look. Something's clearly not right there!! :( it's really frustrating! I'm managing to do the classes ok but I need to get my running back and it's just too risky at the mo! If I run when I shouldn't, I'll just get injured further so I need to get him to check it x

How are u feeling Sweetie? X
 
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