Morning ALL!! I hope that you all had a great weekend.
Imac - welcome - you have some incredible weight loss over the last few months - I hope that I can acheive half of what you have.
Amanda - Good luck on your NVQ work!! studying is hard enough without all the snacks - but you seem to be doing great.
Well the weekend was great for me. I am really trying to focus on a big Weight loss this week. I have started to do some exercise.
I walked to our local high street and back - clocked up about 7000 steps which was great and to be honest I really enjoyed it - not getting road rage and having to look for a car park space. I also spent less as I Knew that I would have to carry it all home ...LOL
Sunday we went swimming with the kids - I managed to get a few lengths in so I was pleased. I have a stepper so only managed about 500 steps over the weekend - but I suppose thats better then nothing.
I have also started to do some sit ups with one of those stretcing contraptions!! ( where you put your feet in and then pull in a sit up position)
I have cooked loads over the weekend - I am really trying to make all the meals healthier - I want to ease this in to our life for when I can start to eat - Which is a long way off
. So have done some stir frys and introduced couscous - with roasted vegtables - to my surprise the kids loved it.. It is so ironic that since i started this diet ( about 4 weeks ago) my husband has lost about 8lbs? ( all done to the healthier eating and no bad snacks) - but weight does just fall off hi m!!
I hope that you all had a great weekend!!