Picky ya feel quarr good after doing the situps dont ya? im on 600 a day now with 600 punches and 100 kicks and ya feel so deadly after it!! i def think the situps are how im loosing inc off my waist!!
And thanks for the encouragement Jackie - ur a star. I'm sitting at 9st 10lbs at the moment and was 11 and a half stone when i started so I'm delighted, but I head to the dominican republic on the 9th August so i would LOVE to get down to 9 and a half stone for stepping on that plane. I'm convinced those 3lbs would turn me into a bikini babe. lol.it may slow down one week, but if that happens then just step your exercise up a bit more, and im sure you'll get back into the swing of things, because a lb a day is quite alot! so it wouldnt be healthy for that to happen for ages, but don't be dissapointed when it slows down because its bound to babe, but you're doing great! xxx