evanesco
I'm the tortoise.
Morning Slimmers.
How do we feel we've done today?
My scales at home (which I'm weaning myself off, only been on twice since official WI last week) show 1/2 pound loss. However, I WI at 5.30, so I've got the whole days eating to account for. I'm expecting 2lbs gain.
I had 3 days off plan over the weekend which included a meal out, copious amounts of alcohol, a huge breakfast and a yummy pot noodle with 3 slices of bread and butter:break_diet:I've been back on plan since Monday though. OH STS this morning (she won't come to class), which isn't bad really.
Another bad weekend coming up too, which will more than likely involve 3 visits to Subway, and more alcohol. So, I'm gonna give their salads a go. Not as virtuous as sticking on plan (which would be super had) but better than a foot long
How do we feel we've done today?
My scales at home (which I'm weaning myself off, only been on twice since official WI last week) show 1/2 pound loss. However, I WI at 5.30, so I've got the whole days eating to account for. I'm expecting 2lbs gain.
I had 3 days off plan over the weekend which included a meal out, copious amounts of alcohol, a huge breakfast and a yummy pot noodle with 3 slices of bread and butter:break_diet:I've been back on plan since Monday though. OH STS this morning (she won't come to class), which isn't bad really.
Another bad weekend coming up too, which will more than likely involve 3 visits to Subway, and more alcohol. So, I'm gonna give their salads a go. Not as virtuous as sticking on plan (which would be super had) but better than a foot long