What are you eating today?

[flowerpot25]

Attach phase

Day 3
B - Galette and vanilla muller light
L - Tin of tuna with onions and vinegar, maybe a few crab sticks
D - Steak Mince

Snacks will be a couple of boiled eggs as the galette was made with egg whites.

 

[LVLLM]

hey flower
You shouldnt be having onions on attack hon x

 

[flowerpot25]

I have read somewhere that you can have onion but only a little. I have a link Dukan | Health Habits look at no. 9

 

[Maintainer]

as a condiment yes (tiny quantity)... but not, say "beef + onions". Not easy to peel an onion and only use a little though! Easier to avoid until PV!