I've been invited to a 40th birthday and really don't wanna miss it - I can get away with not drinking as I could say that I'm taking strong medication, etc but I need to know what I can drink???
Fizzy water ,ice and a STRAW!!!! LOL
I have a similar predicament at a 'do' on saturday as well as the offer of curries too(my downfall). We have to be strong! Just think how good we will feel the next day if we don't falter....
slightly more helpful....i think (could be wrong) someone told me that you could have a glass of red wine. obviously check this out, i dont like the stuff so i would just stick to the water!!
I was told by my CDC that I could have one diet coke. But, it does have citric acid, so could kick you out of ketosis. But I seem to be ok and I don't think it does with me!