Newtocd said:I did the same but ate rubbish but feel quite ill. At least I won't be doing this again. The diet has stopped me from binging and if my loss is slow then so be it because I really don't like the aftermath of binging. Ive even promised myself not to weigh myself at home. Let's hope to that.
New day on back on it and happy to be so. Food is overrated!!!! Morning btw