Search results

  1. Valentine_N

    "SP" and Green Days - advice & help needed please!

    Thanks lovely. I'm going to give it s go. The hunger is too much!! xx
  2. Valentine_N

    "SP" and Green Days - advice & help needed please!

    Thank you all for your help! Jeanne, I have requested to join that group. I guess what's confusing is that it seems like the "extra easy" but with more good stuff. I try and eat healthily anyway. I like the idea of the extra healthy extras (especially nuts and cheeses). I think it will help me...
  3. Valentine_N

    "SP" and Green Days - advice & help needed please!

    So why did they stop them? Seems like the green days are loads better for veggies.
  4. Valentine_N

    "SP" and Green Days - advice & help needed please!

    Thanks so much. Can you mix and match? Like mon, wed, fri sp days and tues, thurs, sat and sun green days? x
  5. Valentine_N

    "SP" and Green Days - advice & help needed please!

    I am about 3 and a half weeks in to the plan. I have stuck to it mostly (I did have a bit of a 4 day blip involving chocolate, takeaway and a few drinks). I have definitely seen results although as I have said in a previous post... I am always hungry. As I work for the NHS, my eating patterns...
  6. Valentine_N

    Syns Spelt

    I looked on the app but couldn't see. Sorry! x
  7. Valentine_N

    Advice needed. Hungry all the time!!

    Thanks everyone, the snack ideas have been really useful! Work has been super busy so snack planning I think is a must for the coming shifts (which are nights - makes it harder somehow!). I went quite off plan for the weekend and ate lots of food which wasn't diet friendly. And wine. And...
  8. Valentine_N

    Any other brides-to-be?

    How exciting is wedding planning?!! I have been a bit lax with the "dieting" over the (long) weekend but I'm back into it as of today. xx
  9. Valentine_N

    Anyone in the 10 stones trying to get into the 9's??!!

    Beachsands... How many pounds away from 9st 7lb are you? ... And why the 6 week deadline?
  10. Valentine_N

    Quark!

    Thanks! I might give it a go.
  11. Valentine_N

    Anyone in the 10 stones trying to get into the 9's??!!

    Hi! Can I join your thread? I weighed in today from 11st to 10st 10.5lb. My goal is around 9st 7lb and I am 5"4. x
  12. Valentine_N

    Gluten Free on Slimming world...help

    Following! How are you getting in Mary Jane? x
  13. Valentine_N

    Advice needed. Hungry all the time!!

    I started slimming world just over 2 weeks ago and I am struggling so much with hunger. I am hungry all the time! I am eating regularly too as well as drinking lots of water. I have recently cut wheat from my diet as I am intolerant and I am also a vegetarian. Could it be that the snacks I'm...
  14. Valentine_N

    B free gluten free light wraps

    Thank you so much but the ones I had are just the plain ones. X
  15. Valentine_N

    B free gluten free light wraps

    They are 99 cals each... Are they 5 syns? Healthy extra B? I have looked online but I'm so confused!! Can anybody help? Thanks, N x
  16. Valentine_N

    Quark!

    what do you do with it? Inspiration please!!
  17. Valentine_N

    Vegetarian struggling with packed lunch

    I am in the same situation Oblivion, except I am wheat intolerant too! Fun fun! x
  18. Valentine_N

    What is your weekly routine?

    I am just interested in what other people are doing. Mine depends heavily on my shifts (NHS worker) and my kids. I walk as much as possible (10,000 - 25,000 steps on my day off) Exercise programme set by personal trainer 1 - 3 times a week (strength/core and cardio) Yoga 1-2 times a week If...
  19. Valentine_N

    Target Weights

    I'm not really sure about mine. I'd say 9st 7lb because it's almost half my BMI range & when I was doing weight watchers many years ago & I was down to 9st 4lb, everyone told me to stop dieting as I looked like if I lost anymore I'd have lost too much. I didn't exercise then though. I am 5"4
  20. Valentine_N

    Newbie.... My introduction

    I'm an NHS worker too! I totally get the difficulty with food. Especially when we get so many lovely thank you gifts (biscuits, chocs) & me and my colleges love to bake. When you woke at 5.30am, had breakfast at 6am and either skip lunch completely or don't get it until 4pm, sweet tea and...
  21. Valentine_N

    I am done with my SW group

    I started in a group. I weighed in at the start & was quite shocked as I was half a stone bigger than I expected. Went the following week as planned & I'd lost 2.5lbs. The bored looking consultant (who was on her phone texting or something) asked if I was happy with that & I said 2lbs was a good...
  22. Valentine_N

    Any other brides-to-be?

    Ninah, it's a really positive step that you've joined slimming world. I hope you are getting on well? Are you going to classes or doing it at home? I work shifts in a hospital and have 2 kids so the regularly (same time each week) of classes are a bit of a no no for me. I am sticking to the...
  23. Valentine_N

    Packed lunch

    Some great ideas there! Thank you!! I hadn't thought of frittatas but that would completely work! I will try and jazz up my salads too because after 12.5 hours of work on only some lettuce and a couple of cherry tomatoes... I feel utterly crap!! xx
  24. Valentine_N

    Davina's Hobby Nobby cookies

    Does anybody know the syn value of the recipe/each cookie? They look yum & healthy (although they do use butter and maple syrup!).
  25. Valentine_N

    Packed lunch

    I am struggling for ideas! Inspiration please? (Especially vegetarian!) N x
  26. Valentine_N

    Extra Easy SP Help with SP days for vegetarian

    I am also a veggie and did my first SP day a few days ago... (Don't know if it's right!). I seemed to eat loads and loads! Much more than normal. Breakfast - Fruit salad and total 0% Greek yogurt Snack - Slimming world recipe houmous with carrot and courgette sticks Lunch - Mixed bean and...
  27. Valentine_N

    What do you do when you go over syns?

    Thanks! I will follow you guys then! xx
  28. Valentine_N

    What do you do when you go over syns?

    I'm not talking majorly off plan but 10 or 15 syns over. Do you limit the syns for the coming days or what?
  29. Valentine_N

    Eating out syns... Am I missing something?

    His afternoon, me & my fiancé took our kids to Wetherspoons for dinner. I chose the pasta pomodoro (basically pasta, cherry tomatoes, olive oil, basil, black pepper) which is 428 cals. I've have a Google search and found it noted down as 14 syns... But surely this can't be right? It was a small...
  30. Valentine_N

    Snack help needed

    Brilliant ideas! I will try the cottage cheese and carrots tomorrow. I eat loads of eggs at the moment too. x
  31. Valentine_N

    Snack help needed

    I am really struggling with hunger on slimming world. I having 3 meals a day plus my healthy extras. A slight issue is that I am vegetarian and also sensitive/intolerant to wheat and so I limit wheat intake. Most of my syns are taken to jazz up my meals and I am finding myself hungry a lot. My...
  32. Valentine_N

    Any other brides-to-be?

    April 2016?? x
  33. Valentine_N

    SW (exciting) veggie recipes

    If cause! I obviously didn't read that properly!! x
  34. Valentine_N

    What do you use your SYNS on?

    I've been mostly using my syns for things to add to my main meals (salad dressings and sugar) I was hoping to ditch sweetner and syn sugar instead... Turns out I drink too much tea! I think I will mix what I use my syns on from avocado to chocolate and wine. After all, it's all about balance...
  35. Valentine_N

    SW (exciting) veggie recipes

    That sounds lovely. Unfortunately for me I have a bit of an issue with wheat & so I'd have to substitute the pasta sheets for wheat free ones or slices aubergine or something. x
  36. Valentine_N

    SW (exciting) veggie recipes

    Fantastic food ideas! Nothing to add hear at the moment but I will definitely try some of these!! x
  37. Valentine_N

    Calories

    I calorie count on myfitnesspal as well as follow the principles of slimming world. A slimming world consultant told me off and told me I needed to throw myself into the slimming world plan & forget about calories... But old habits die hard I guess. My calorie intake over my a first 3 days has...
  38. Valentine_N

    Anyone in the 11 stone bracket want support to get down to the 10s?

    Can I join in? I am currently 11st 11lbs and hoping to get down to 9st 7lbs. Last time I was this weight was 10 years ago! I am getting married next year and am using this as my inspiration! My job involves long shifts and often very little time to eat. There is also always cake, biscuits...
  39. Valentine_N

    Any other brides-to-be?

    Hi! I'm getting married next June & I (re) started slimming world 2 days ago in a last ditched attempt to shift some weight in preparation for wedding dress shopping. I am about 1 stone over weight & a further stone over what I'd like to be. Anyone else doing slimming world to lose weight for...
  40. Valentine_N

    Summer Body Confidence- 8 weeks

    another 2lbs off for me this week :) x
  41. Valentine_N

    The Biggest Loser Challenge Team - May-Aug 2013

    Everybody is doing so well... well done guys :) :) :) XXX
  42. Valentine_N

    The Biggest Loser Challenge Team - May-Aug 2013

    Ah yay week 2 winner :) ... another 2lbs off this week... not that I can tell but anyway!! xx
  43. Valentine_N

    Wanted - Baking recipes...

    I really want to do some baking with the kids... usually I would make some ridiculously calorific sugar loaded cupcakes with loads of butter cream swirled on top and sprinkled with something sugary... but as I am (obviously) dieting I wondered if there was anything I can make that wont use all...
  44. Valentine_N

    Summer Body Confidence- 8 weeks

    2lbs loss for me :) Well done everybody :)
  45. Valentine_N

    The Biggest Loser Challenge Team - May-Aug 2013

    2lbs loss for me :) Well done everybody :)
  46. Valentine_N

    Summer Body Confidence- 8 weeks

    Bit late with my weigh in but from monday... another 4lb off x
  47. Valentine_N

    The Biggest Loser Challenge Team - May-Aug 2013

    Sorry... A bit late with my weigh in... another 4lbs off this week for me :) x
  48. Valentine_N

    Night shifts and renewal of propoints...

    Thanks :) I tend to have higledy pigldey days when I am on nights where I eat dinner at the normal time and it is my first meal and breakfast is my dinner... with some toast in the middle ... Maybe I will need a rethink when I go on nights next weekend... x
  49. Valentine_N

    Night shifts and renewal of propoints...

    Odd question... When working nights... should I reset my points at midnight as usual or should I have my working time as my day if you know what I mean?? xx
  50. Valentine_N

    Yuck...

    I have almost a full pack left... and I brought the cheese triangle crisps too... I do not even want to open them.... x
  51. Valentine_N

    12's into 11's

    I am 12st exactly... can I join??? x
  52. Valentine_N

    Doing Weigh Watchers from home?!

    I didn't fight hard enough to start him off as veggie... He was 1 year old when he had meat... I wanted to talk to him when he was old enough and get him to choose but it never worked out... my youngest eats fish but I wont feed him it. xx
  53. Valentine_N

    Doing Weigh Watchers from home?!

    My mum is and one of the kiddies is but my fiance is not :( x
  54. Valentine_N

    If You Fail To Prepare, You Prepare to Fail

    I thought they would be more!! No I don't but I have the online subscription and the android app which are amazing for planning my meals!!! xx
  55. Valentine_N

    Doing Weigh Watchers from home?!

    I love eggs... and cheese and milk... I would love to be a vegan in theory but I wouldn't want to give things up... Being veggie is a life long thing for me so it just seems normal to check for things (like anchovies and gelatin) ... I hate that so many low fat yogurts have it in actually... xx
  56. Valentine_N

    Kick up the bum needed... again

    I read a quote on this site yesterday that went something like this... If you drop your phone on the floor you don't stamp on it until it is well and truly broken... you pick it up and move on... It is my new mantra! (Thanks to whoever it was that posted it :) ) xxx
  57. Valentine_N

    If You Fail To Prepare, You Prepare to Fail

    Thats the plan :) I MUST STAY AWAY FROM THE DOUGH BALLS AND GARLIC BUTTER.......xx
  58. Valentine_N

    The secret diary of a binge eater... (reformed?)...

    Hey! I am a 29 year old full time student midwife living with my (very slim) fiance and our 2 sons (8 years and 2 years). I have yoyoed with my weight ever since my early teens and spent months and months of my life obsessing over food and diets... some worked & some didn't... some were healthy...
  59. Valentine_N

    Doing Weigh Watchers from home?!

    I am a proper veggie... I don't eat gelatin either, what about you? x
  60. Valentine_N

    Who wants to buddy up with me?

    Yay brilliant!!!! Maybe I should start a food diary...? x
  61. Valentine_N

    If You Fail To Prepare, You Prepare to Fail

    You did amazingly at Prezzos!! Very impressed! I am hoping to arrange a meal out to pizza express with my mum next week which is going to be a challenge .. with wine!!! xxx
  62. Valentine_N

    Kick up the bum needed... again

    REMEMBER... 0.5lb is half a shoe... HALF A SHOE!!! xxx
  63. Valentine_N

    Doing Weigh Watchers from home?!

    Me me!! I am a veggie too! :)
  64. Valentine_N

    Who wants to buddy up with me?

    I am 29... a busy full time student with 2 kiddies... total goal for weight loss is 3st... week 1 a loss of 4lb. Currently I do no exercise but I am hoping to start jogging 2 nights a week next week... I think having a buddy would be really useful for me ... Anybody interested?? xxx
  65. Valentine_N

    Thinking of changing to WW from SW

    I don't really know much about how slimming world works but I know I struggle to limit my own portions so weight watchers works for me brilliantly, its the only diet that I have ever lost weight on... Bar the cigarettes and coffee diet... that I would not recommend!! xx
  66. Valentine_N

    Equivalent to...

    Half a shoe is nothing xxx
  67. Valentine_N

    What are you having for dinner tonight?

    1/4 margarita pizza with 175g spicy wedges... and a massive salad! Followed by a sweet cuppa and a jaffa cake! I have quite a few points left for dinner as I skipped brekki and had a very small lunch :)
  68. Valentine_N

    Yuck...

    I have brought loads of quavers as they are on offer in tesco :)
  69. Valentine_N

    Yuck...

    Brought some weight watchers salted hoop crisps... They are disgusting !!!! I would rather have half a pack of hoola hoops instead!!!
  70. Valentine_N

    The Biggest Loser Challenge Team - May-Aug 2013

    My weigh in is on a Monday and today that is 12st
  71. Valentine_N

    Equivalent to...

    My total goal weight loss - 42lbs ... the same (as google says) a 5 and a half year old boy!
  72. Valentine_N

    Summer Body Confidence- 8 weeks

    U started using my weeklies... I had saved them all... skipped breakfast... pointed up the meal and some of the alcohol but then I just got a bit tipsy and I went off points... (whoops) x
  73. Valentine_N

    Equivalent to...

    So I stepped on the scales this morning to find a 4lb loss... 'Small drop big ocean' was my initial thought... until I put this no perspective... My youngest son was just over 4lbs when he was newborn... Thought that it might be nice to write what our weight loss is equivalent to to give us a...
  74. Valentine_N

    Summer Body Confidence- 8 weeks

    ahh thanks :) I was quite pleased as I drank quite a lot of alcohol this weekend at a friends wedding :) x
  75. Valentine_N

    Summer Body Confidence- 8 weeks

    4lbs loss for me on my first week :)
  76. Valentine_N

    Chloe's three month challenge!

    Chloe it sounds like you are doing really well. I have PCOS too although it was only diagnosed in the last 6 months. It should be around 4 pp for 100g cooked brown rice & 6pp for 100g cooked white rice I think?! I think it must be your weigh in tonight so good luck :) x
  77. Valentine_N

    A question about the weekly points...

    So it is my first week on the plan and I have been saving my weekly points up so that I can relax over the weekend (food and wine etc)... My weigh in is on Monday... should this matter? x
  78. Valentine_N

    Summer Body Confidence- 8 weeks

    Ahhh brill... thank you... a bit of incentive for me :) My weigh in is on Monday!
  79. Valentine_N

    Doing Weigh Watchers from home?!

    and well done elfy!! xx
  80. Valentine_N

    Doing Weigh Watchers from home?!

    Thank you Chips... I have been mega controlled this week and even when I have been really hungry I have managed to stay on the plan so I really hope I can stay in control with the weekend... I think its the booze that I will need to be careful of but its my friends wedding so I am going to relax...
  81. Valentine_N

    Hello, im new ish here :-)

    Lauren... how are you getting on? :) x
  82. Valentine_N

    Summer Body Confidence- 8 weeks

    challenge even!! :)
  83. Valentine_N

    Summer Body Confidence- 8 weeks

    ununpentium... are you going to start a challange for this then? So we can have a weekly check in? x
  84. Valentine_N

    ProPoints A fight to loose weight at uni

    Hiya :) Maybe we can support eachother?? What are you studying? I am trying to lose weight at uni too... I am a 2nd year student midwife & we were all warned before the course started that the cost of the course for many is a relationship breakdown and 2 stone... Fortunately I have had...
  85. Valentine_N

    We need an inspirational photo thread

    These photos are amazing... you have all come a long way & you should be very proud of yourselves... It has prompted me to raid the photo collection looking for a picture that I can use as my BEFORE shot when I reach my goal :D
  86. Valentine_N

    Doing Weigh Watchers from home?!

    Thanks :) good as I am doing all I can to limit the damage of this coming weekend... all weekend away fom home... Dinner & poss wine while out with friends on Friday and a wedding on Saturday... eeek x
  87. Valentine_N

    Summer Body Confidence- 8 weeks

    Can I join? I think my aim for the next 8 weeks is to lose a stone i think... I think that is achievable?
  88. Valentine_N

    What is your favorite meal?

    while following the plan :D
  89. Valentine_N

    What are you having for dinner tonight?

    Quorn curry & brown rice... 10 pp 88 g quorn, pataks curry paste, 100g rice loads of veggies & tinned tomatoes.
  90. Valentine_N

    Doing Weigh Watchers from home?!

    Ah thanks elfy! Can I ask a question about activity points... (sorry if it sounds dumb) ... Went for a walk today in the woods with my friend and the kids... we walked for an hour and we aimed to walk fast (not exactly power walking) and the pro points calculator said it was 5 pp... does this...
  91. Valentine_N

    Windy keeps fighting

    ah I am sure you can do it... I feel like I hit the end of my tether with my body image and its making me unhappy... I am day 2... approaching 30 and have a wedding to go to in the summer in which I feel very anxious about attending ... so if you fancy buddying up let me know :) x
  92. Valentine_N

    Doing Weigh Watchers from home?!

    Can I join in :) I could really do with some support... I have a lovely partner although he is bored of 'diet talk'... :) xx N xx
  93. Valentine_N

    Newbie :) ... Day 2

    Hiya :) I am a newbie to the forum... I am a busy mother of 2 boys & a full time NHS student. This is one of many attempts to cut the post pregnancy tum (my youngest is 2 and a half) and lose 3 stone. I started weight watchers online on Monday, I thought being able to manage my food diary...
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