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Good luck today then scoobydo we can do this

Aww wow looking at your stats your still doing good x ive never done this properly before so I'm hoping I can manage, last I tried it I was totally not in the right place at all

Thankyou x are you doing it x how you getting on

how are you getting on hun xxxim starting it tomorrow quite nervous but very ready for it

Well the scales just really made me cry, i weigh the most I've ever weighed before in my life, and after 6 months on other diets i weigh more than i did when i started. This will be a challenge, i have 2 young kids who i will still have to cook for, I'm gonna give up everything i love the most...

zoe9804 - 100lb - 28lb = 72lb Sparkley - 100lb - 98b = 2lb lyniG - 100lb - 29lb = 71lb Cliopatra - 100lb - 14lb = 86lb Msjmc - 100lb - 10lb = 90lb Blue Butterfly - 100lb - 29lb = 71lb Surfybeachbabe - 100lb - 35lb = 65lb Hulllou - 100lb - 6lb = 94lb Lisabear - 70lb - 9lb = 61lb anniem -...

Im gonna get back on this done one day now so once i loose more i will start adding again xx gonna start back at 100 though Sent from my SM-N9005 using MiniMins.com mobile app

Good luck xxx

Well done xx thats fab xxx

Well i was using old ones but the few i have now are out of date and taste funny so awaiting my new packs so not been able to do it xx still on cut down from carbs but they will come monday so starting then properly x

Currently 17 stone 6 on my first week so hoping i may get into the 16's next week

Well birthday celebrations over x eaten what i had to today as we were out for tea and cinemas x so i made sure i enjoyed resdy for exante to start tommorow!! Feeling a little nervous, and a little excited hopefully will have a good first week loss so need to weigh tommorow and then im...

Wow wow wow look at you go x gosh i started this and never finished hopefully i can do this when i restart thursday x x x

Have you done it with the food break xx absolutely amazin well done xxx

Thankyou i feel ready for it x im a size 22 weigh 17 stone odd and feel rubbish but im gonna do this and be hopefully 3 stone lighter for may x just reading about food weeks and lots of arguments???? ????? Got 6-7 stone to shift so works there x and you guys will keep me going x

Hi all hope all is well x i tried this before and failed miserably x but i dont think i was in a good mind set. Im not starting today as its my birthday on wednesday and i dont want to ruin it by changing the plans my hubby and kids have planned x however im going carb free till i start on...

Only problems is the DVD is very similar to what I do at gym and it burns around 350-400 calories doing this everyday and only eating 600 calories is this not dangerous????

Omg delete this thread x 600 calories a day

Safe even (predictive text grrr)

I do a circuit training at least 3 times a week which burns 409 calories per the half hour I do if I'm on 600 calories a week surely this isn't good!!!!

Time even x sorry

Have a nice day x

I am starting today and prepared and ready for it I wi do it this time

well i didnt manage it, i went back to food an probably gained more than what i weighed at first start. Tommorow i am going to do it, ive decided to weigh myself tommorow morning and then instead of weighing myself every week im going to try on a jump suit i bought for my holidays in october...

Well done suzy1473 xxx fab loss I'm in the challenge but not been on diet very well so I've still lost the 9lb but back on it this week so hoping for a good loss next Tuesday

Oh my goodness started this this morning x 20 mins of hell that was!!!! Even my legs were wet with sweat (sorry that sounds awful) do this everyday I can see there will be a difference!!!!

Well done how do you make the shakes into angel delight?.. I start today 7 weeks to my holiday

Well done that will easily go x did you just eat normal on holiday then or did you just try and diet a little I go away in 7 weeks and I have an idea that I will be good and try and stay off carbs but to be honest I can't see it really :-(

Will have a look thankyou x x

It's a chest infection i have been doctors nasty cough and just bunged up x still gunna stick to plan had to eat yesterday felt rough as but feel better today so paracetamol and water it is x thankyou x just to ask though is there any dilute pop that is drinkable on ts get bored of water but not...

I'm coming down with flu but what's best to take i need lemsip will it knock me out I'm guessing yes but I feel rotten

Hoping your ok Hun xxx I haven't been doing the diet :-( gunna give it a last try tommorow !!!!

hi .laura. hope your feeling better hun,

thiss week i lost 9lb

Sorry zoe9804 - 100lb - 33lb = 67lb Sparkley - 100lb - 38lb = 62lb lyniG - 100lb - 29lb = 71lb Cliopatra - 100lb - 14lb = 86lb Msjmc - 100lb - 10lb = 90lb Blue Butterfly - 100lb - 29lb = 71lb Surfybeachbabe - 100lb - 32lb = 68lb Hulllou - 100lb - 6lb = 94lb Lisabear - 70lb - 9lb = 61lb...

zoe9804 - 100lb - 33lb = 67lb Sparkley - 100lb - 38lb = 62lb lyniG - 100lb - 29lb = 71lb Cliopatra - 100lb - 14lb = 86lb Msjmc - 100lb - 10lb = 90lb Blue Butterfly - 100lb - 29lb = 71lb Surfybeachbabe - 100lb - 32lb = 69lb Hulllou - 100lb - 6lb = 94lb Lisabear - 70lb - 9lb = 61lb...

zoe9804 - 100lb - 33lb = 67lb Sparkley - 100lb - 38lb = 62lb lyniG - 100lb - 29lb = 71lb Cliopatra - 100lb - 14lb = 86lb Msjmc - 100lb - 10lb = 90lb Blue Butterfly - 100lb - 29lb = 71lb Surfybeachbabe - 100lb - 29lb = 71lb Hulllou - 100lb - 6lb = 94lb Lisabear - 70lb - 9lb = 61lb...

Hope your feeling better .laura. Xxx good luck for when you restart I'm on it today x x got to lol

Well after failing on the last two days ? I'm back on it 100% and thought about why I sabotaged myself and how I will overcome it next time. I'm on it now till my holiday no choice if I wanna loose some of this lard off me!!! Taking each day at a time and I know now why I want it so every time I...

Well done sparkly that is amazing it's so hard to stay 100% ts so well done I've passed a week and failed the last two days so determined to pass them this week x

9lb off for me this week xxxx

week 1 lost 9lbs :) didnt do 100% 7 days on ts though but back on it again today and i will do it this week.

Fingers crossed I'm back today so angry at myself but reading through we're not the only ones x I have a wedding to go to on 8th (driving so not drinking) so my aim is a stone for then I hope x buy a cheap dress from primark maybe a size down and hopefully get in that x might spur me a little...

Laura's Exante Diary And I wouldn't do it when poorly Hun, you concentrate on getting better xxxx we will do it xxx its not easy though x

Laura's Exante Diary Oh no hope u feel better soon caved in too not been good this weekend back to day one tommorow???? :-( I know where my naughtiest lie though and I won't do it again still gunn weigh Tuesday but need to do it now start tommorow !!!!

day 5 and today i feel tired, im getting a little obsessed with weighing, but not taking any into account till tuesday morning however i have also started a photo weight loss, where i will wear the same thing each week and take a snapshot so i can see a difference too. soo tired and really...

how you getting on??? we only have tommorow and monday to go and we have cracked that week!!!! i feel tired today but other than that i feel good!! we can do this... WE CAN! im quite looking forward to weigh in on tuesday, i keep thinking theres only 7 weekes till i move to ws (due to holiday)...

I'm almost finished day 4 feel so proud lol

Aww good luck hands up to ya I couldn't whilst away xxxxxx

well done on a fab loss and have a fab weekend away, are you dieting whilst away?

Today I felt fab still do just general tiredness from being late and stuck here at work xx I feel skinnier as well if that makes any sense I tried a stick to see if i was in ketosis but said I wasn't so not sure lol anyways day 5 Tomorrow almost time to weigh in Tuesday morning eeek excited...

Onto day four and feel really good today x I can see its going to have good and bad days but I feel slimmer if that makes any sense x x well today I'm on a high and can't believe how quickly day 4 has come around and how different I feel compared to yesterday!!!! Off to work I go in a sec till 9...

Yeah it's inbetween so I think I'm almost there but today I feel on top of the world x I have definitely lost can't wait to weigh in on tuesday x how are you doing it is it shakes or are you trying the bars and food I'm on shakes only x

Thankyou for that xxx it's something possible aftermath first week or so

Aww thanks will google mountain climbers

And well done for getting there it must get easier for you from now on

I feel much better now it must have just been a short thing I have some of them sticks will dig them out and look x

Don't* even x

I feel awful at the min stomach ache, headache, mouth has an awful taste and I hair want to sleep and sleep lol x just been invited to a BBQ on Sunday but turned it down so I've got to stick at it now x x ?????

Omg I feel awful at the minute I want to sleep I'm so tired my stomach aches my head really aches I have the most awful taste in my mouth and can't stop brushing my teeth and all I want to do is eat something ??????

I'm just scared of looking like I have loads of skin if I do to anything x

What's the best excercise to help with stomach and thighs to help for my holiday my stomach is awful and I know it needs a miracle but any tips will be very grateful

Fabulous loss and well done xxxx

Well good afternoon, on day three my head is killing and I could murder a boiled egg?.... Lost 8lb up to yet but I know this can change so official weigh day is Tuesday and I am so excited!!!! This is the longest I've made it yet I don't feel too hungry today just this headache really but I know...

You too and yeah now you mention the mouth thing hahahahaha it's kinda weird mines feeling a little strange xx I don't drink enough water so will make sure I up mine too the weights deffo shifting I don't feel bloated or anything and as for the headaches they will pass haha all I keep thinking x

I don't feel hungry and a headache has started I feel so tired but it doesn't feel so bad I haven't totally lost the hunger every so often I can feel a rumble but it's ok x maybe I'm starting it slowly then as my head feels like it has a lead weight on it hahaha but I'm only on day 3 and I've...

And what days have you found it happen

How do you know your in ketosis? For deffinate does everyone get the same symptoms d

Yay we did day two xx how do you feel today I fee very lightheaded and have a bad headache today from opening my eyes haha but it's manageable without a tablet. Day off today and no coke zero so I will be going to the shop for one of them at some point

Well done Maria fab losses I hope soon I will too be in the same boat xxxx

Now I finally got on my laptop I can see the pictures and wow wow wow how amazing do you look x x x x

Sorry I go to turkey lol x x

Evening my lovely yes I've resisted so many times today I'm sat here now starving and luckily I have a shake left but I'm cooking supper for the kids and my oh tea is on now and it smells delish lol so I'm waiting till the point of desperation before I have my last one then I'm in the bath while...

Hahaha wow I don't even know how many I have done me

I'm on exante just started I have 90lbs to loose can I join please x I do have a holiday in October though so may be a gain that fortnight so the 28th week in oct I won't be weighing xx

Yay we can do it but I do feel like I could eat an entire horse ? but I won't I really won't haha. I'm feeling tired a little tonight aswell but I'm guessing its just the diet and I don't want to go bed just yet as its way too early may paint my nails or something in a bit or have a bath with a...

Ahhh well I need to kick my **** into ketosis first before I try anything like this and deffinately want to see a week or two through first lol

Ahhh I was mainly thinking if I excercise at gym

Eat anything at all if they feel so down about the food x for instance does anyone have a tin of tuna or a boiled egg something that shouldn't pull you out of ketosis not that I will I'm just wondering????

Oh my I haven't felt this yet so I'm gunna get it eeek scared now I hope I can get through the day I'm hoping its tommorow when I'm off work and then I've just myself to be Mardy with x

Well done Debbie that's amazing xxx woop woop

Well good evening all x I am on my second day of exante ts and up to now feeling good (slight headache etc) but nothing to make me feel badly. Well I have 8 weeks till my holiday so I really hope this makes a difference for me and I get in a bikini eek (won't be a wonderful beach body) I was...

Yes deffinately well I go on holiday in 8 weeks and I'm not doing the diet then haha however I will try to have no carbs as much as I can but there burgers from the beach bar look amazing anyways enough about food it's 6pm and not long till bed time and we will have cracked it again woopie xxx...

I've had strawberry shake for breakfast I will have chocolate about 5 and then vanilla before bed as its my fave x I only have shakes

Well done xxxx

I don't have a headache as of yet but I'm cold lol x

Good luck Laura we can do it xx just think of that weigh in on Tuesday xx we can compare notes

We should buddy up Hun xx good luck with your day today

Yes I am xxx doing ok so far not had a shake yet but busy lol at work so will be 12 I have that

That's a brilliant idea x I'm sticking to shakes though I really don't think I could eat porridge it might make me want proper food

I don't weigh till Tuesday started 100% yesterday can't wait to post and good luck everyone xxxxx

I don't weigh till Tuesday I started this week so Lear mine blank this week x can't wait to post though x good luck everyone

Day two here we go... Slept really well last night better than I have in a long time however I have awoken feeling a tad hungry so best get ready for work take my mind off it and then have a shake when I get there x

Day two here we go.....

I'm sure you will xxx that's my aim too for when im away just need to get the weekend over with and that's my week done almost !!!

Thankyou x I've just had my hot bath got one shake left to have so off for that then it's bed for me !!! Ready for day two

We've almost done day one xx hoping tommorow isn't so tough !!!!

oh my goodness im so excited i have almost made it through day 1 no cheating!!! woop woop i have a shake left i can have once i get home after work then its a hot bath and chill out for bed ready for another 100% day tommorow!! god i so want to do this i need to do this! feel very determined...

im sure there will be, i was away thinking i had 10 weeks till my holiday but i dont its actually 8 so im on this ts for next 7 weeks then ws to introduce a bit of food before i go away, then carb free on holiday!!! but i will do a before and after pik and put it up ive a feeling 8 weeks will...

wow well done you really look like a different person xxx

how are you getting on with it now?

fanatastic it must be quite weird though being thinner like a lot thinner, does anyone find themselves going in bigger size clothes shops too?

ive ordered this to try want to get into ketosis first then im on it for my holiday 5 times a week to help boost my weight loss, will probs only do the easy one though as im only on shakes, will get my first week over with, 100% then will start a diary for myself i think.

wow i like this challenge, i havnt lost or gained much yet in my first week, ive got 8 weeks till the holiday which will be total ts 100% from now eeek 8 weeks today im excited.... but when im away im gunna set it so i gain no more than 5lb, i will cut back on drink and go for carb free options...

i was useless caved into chicken and veg too quick on it now though, just keep picturing my holiday in 8 weeks, eek

well done, im addicted to coke zero at the minute trying to limit this which takes my mind off being hungry. Good luck

For my holiday I missed that much I'm in a flap now haha sorting passports out eeek why do I leave things till that last minute xxx

Well good morning I started exante ts on Sunday but ended up for the last 3 days doing ws and 1 day ts. Well now I can't do any more cheating it has to be 100% ts all the way I'm currently 16.9 and I need to be as far away from this as I can!!! There was I thinking I had 10 weeks to go and this...

You can do it we all can xxx with you all the way xxx

Aww brilliant xx thankyou

I hope they will have some maybe online or maybe next month I should get something a size or two down but then if I don't get in them if be gutted

Only thing I'm worried about now is if I loose so much weight I may not be able to get holiday clothes!!!!

I've started on day two 100% my start is 16.9 hoping to shift the 9 this week hahahahaha but a 5,6,7,8 would be good too!!!! Good luck

Wow what an idea I'm going to do it too side and front just for me to see, may do one with bra and pants so I could do a motivation pik after ten weeks but deffo full naked for own use then you can see how every bit changes!!!!! ?

Well done that's fabulous xxx

Thankyou no if its a coffee it be black now or flavoured tea!!!

Managed day one yesterday!!! Here's to day two

I managed day one !!!! Feel very tired today but not hungry !!! Eeek feels great passing day one just day two to go now I need this now for my holiday get the carbs out my system lol then on holiday I'm going carb free and plenty of exercise (walking and swimming) then when back I'm back on this...

Ahh the water actually helps me to not be hungry !!! In also weighing myself everyday just this week to see if it helps!!

I'm on day one done right well but someone just made me a coffee with a bit of milk in will it affect anything worries now:-(

I'm in the 16's and want to be in the 15's that's what's spurring me to do this first week along with nasty pictures!!!! If I keep thinking after every shake and if I want food I will think no I see the 15's over that hill!!!!

Hi everyone I'm starting today 100% and looking round at posts and pictures it's amazing what this diet can do x well done to everyone. I'm going to take it a stone at a time I'm 16.9 this morning on day one so here's to my first week and I'm hoping to be in the 15's in a couple of weeks so I...

Well done to you Hun my stomach hangs the same so it's fab to see how yours has shrunk and how fab you look well done xxxx that's inspired me to do it all the way!!!!! I can do this

Later sorry I think coming on here helps I didn't enough yesterday even if I just read people's threads

I'm doing it 100% today no food just my 3 shakes!!! Done that pik and it's in my purse and on my phone!!!!! Plus one of me when I was skinnier time to change and do this will let you know how I get on tommorow

Didn't do too good was so hungry late on I had chicken and green veg but back to it tommorow :-(

Oh my wow wow wow I need to make sure I get on this now well done in your losses guys looking through all these I can see now it really can work gosh look at all the losses !!!!

Is it actually real loosing 4 stone in 10 weeks oh my !!! I think I will look on here when I feel like eating!!!!

Ahh that's an idea gunna print a fat picture of me off now to keep on me thankyou that will prob deffo do it for me x x

I failed :-( I was so hungry I ate a few crisps what someone offered me!!! Feel so ashamed so I had some chicken and green veg for tea now that's me done and back on it tommorow had less than 1000 calories but will do it tommorow

wow im on day one, looking at everyones signatures it works if you stick, the scary thought is deffinately how much you can eat, i would have easily had 3 slices of toast and butter and then maybe sandwhich a crisps by now, guzzled with plenty of fizzy pop. Ive just had my second shake today...

Welcome back x and good luck with your journey x I'm starting today I've never done the diet before but I do feel ready for it now I'm just gunna keep thinking about wearing a bikini on holiday in October x I'm a size 18/20 at the min and a 16 would be fab!!!!

Well here goes x gonna try and make myself wait as long as I can for my first shake!!! I usually get hungrier in the evening so we shall see!!!

Starting in the morning and feel ready for this I'm sat now writing all my reasons why I want to loose weight and things that will spur me to remind me why I am doing this!!! How is everyone else getting on what have been your losses after 2 months ts I go away 21st oct gives me 8 weeks to do...

What do you do for bad breath? Do people just clean there teeth??? Often lol may buy a mini set for my bag !! Start tommorow!!

Can I please join, I'm starting tommorow!!!! Quite nervous x what do people do when there bored and think of food???

I'm starting tommorow I tried on Wednesday but had two stressful days so decided to start tommorow!!! Little nervous but I go away in October and want to loose when I can I will be doing no carbs when I go away n straight back on ts when I'm home!!!!