Search results

  1. K

    tomato puree

    our consultant told us the same this week too said it came from head office
  2. K

    Actifry on SW?

    i have one too and love it we make chips,wedges even chuck the kids chips in it
  3. K

    YOGHURT SCONES

    mine was the same but they taste nice
  4. K

    Mash on a red day

    if you havent had your b you can use the cheese as a b choice cause on green and ee cheese ****s as an a and a b
  5. K

    Yoghurts!

    Muller have changed there recipe too so some of them are syned now too
  6. K

    Puddings Have I got this right - is this low syn trifle???

    yeah thats right but the custard powder will still need to be synned
  7. K

    Puddings Have I got this right - is this low syn trifle???

    even though you drained the juice they still would not be free we have had this debate at class and wouldnt the custard be synned ? how many is it serving because to be able to have the milk as an hex you need to have the full quantity
  8. K

    baked bean and mushroom lasagne

    I've never done that lasagne but for my lasagne I use 2 packets of morrisons own instant cheese sauce it's only 3 per packet so between the 4 of you would be 1.5 which I think is great for a lasagne
  9. K

    0% yoghurt with honey

    It's 4.5 I just looked on the sw site for ya,dunno why I didn't look first time lol
  10. K

    0% yoghurt with honey

    2 tbsp would be 30g so 5
  11. K

    mattessons reduced fat smoked sausage

    No that's for 100g the pack is 225g
  12. K

    Batcholers Curry Noodles - Shock??

    Yeah it says there 10 what a waste lol,do you not like the fat free ones there free
  13. K

    Harvester Syns help -sorry!

    If you look on the harvester web site it gives you the nutrition info so you can work it out,I'm not sure what they do to there food but was shocked when a piece of grilled chicken came out at 4.5 where's I would of thought it was free
  14. K

    Dr Oetker Light Chocolate pudding mix

    Goin by that info 3.5 but I think you would have to add ya milk on too or take it from ya a choice
  15. K

    Dr Oetker Light Chocolate pudding mix

    What size is the packet
  16. K

    Im hungry help me!

    Cheese on toast?
  17. K

    Lasagne

    Here is how I make mine I dry fry my mince drain the fat off add onions mushrooms and peppers dry fry till cooked season it add passata and any other herbs you want that's the base I then buy morrisons own instant cheese sauce which is 3 sins or add 2 depending how big you want the lasagne...
  18. K

    OMG - Hot cross buns!!

    I think 9 is a lot cause have to add butter and jam to mine and one just isn't enough,best avoiding them for me
  19. K

    Rasperry Mousse/Jelly desert

    isnt jelly 1.5 now so you save half a syn lol
  20. K

    Maggi "So Juicy" for Chicken

    I had the sweet an sour one this one works out at 4.5 and I have to say it was lovely I served it with savoury rice and wedgesb
  21. K

    Im on weight watchers but am thinking of trying slimming world - advice please :o)

    I went from ww to sw and would never go back I also like the big portions so then I don't need the junk in-between to fill up on,I found with ww I could only have 18 points so was going to bed at 9 cause I was hungry lol
  22. K

    Slimming World vs Weight Watchers

    I went the other way did ww first then switched I have got to target many times with sw then stopped going gained it again so went back I'm currently restarting my journey as I've just had a baby,And I've lost 9.5 lb in 4 weeks just another stone to go now,I never fill up the 3rd of the plate...
  23. K

    Thinking of rejoining SW

    First of all congrats on your weight loss and looks like you havent done slimming world since they introduced extra easy which makes it a whole lot easier and more versatile,I have looked that up for you and cant find that exact one but the two fried rice are coming up as 9.5 on green and the...
  24. K

    Marks and spencer fat free yogurts

    Are they count on us ones?there the only ones listed that are free
  25. K

    Marks and spencer fat free yogurts

    Just cause there fat free doesn't mean there free,take the nom ones for instance there about 2 sins so do be careful
  26. K

    muffins using flour and yogurt

    ha it was scones i was after no wonder i couldnt find them lol,thankyou gonna go make some now
  27. K

    muffins using flour and yogurt

    i saw the recipe last week for these on here and they was about 3,5 syns but now i cant find it can anyone help?
  28. K

    Warburtons Winter Loaf?? ^_^

    ooh that sounds yum but then id have to add butter
  29. K

    what wholemeal bread do you buy?

    i use ww thick bread too
  30. K

    Proud of me

    a big well done to you bet you are over the moon
  31. K

    Not losing

    first of all congrats on losing 6 last week thats a fantastic loss and may contribute to why you havent lost this week,so is nothing to worry about so keep with it and you will see the llbs coming off
  32. K

    one and half stone award,slimmer of the week award and ..............

    thankyou everyone and ill wait till christmas to get all my new clothes
  33. K

    Nescafe cappucino sachet please?

    ya welcome
  34. K

    syn value please....

    well i go on i have 2 so would be 14 for the wraps so the pack would go between 4 so the salsa and flavouring would be divided by 4 so ya looking at about 8 and a little bit more each one i usually count 2 at 15 and i get away with that and serve with salad and potatoe wedges
  35. K

    Confused with mince syns

    ive always just drained off the fat and its never harmed my weight losses either
  36. K

    Maltesers treat size

    id say for 99 cals they would be 5
  37. K

    Mistletoe kisses chocolate bar

    Galaxy Galaxy Mistletoe Kisses, triple pack each kiss Original 3½ Syns Green 3½ Syns so 10.5 for the whole bar
  38. K

    Nescafe cappucino sachet please?

    i can only find skinny by nescafe which is 3 for a 16g packet
  39. K

    weigh in.... I think the scales were broken

    welcome hunni and im sure you are gonna love slimming world things can only get better and good luck for a good weight loss this week
  40. K

    Nom Naturally Light

    Just to inform you i was just looking online and these have been added now and they are NOT free Nom Dairy UK Naturally Light Yogurts, all varieties 180g pot Original 3 Syns Green 3 Syns
  41. K

    one and half stone award,slimmer of the week award and ..............

    good morning yeah lol,gonna top it off if my little boy moves up a swimming class tonight
  42. K

    one and half stone award,slimmer of the week award and ..............

    Target award !!!!!!!!!!!! Yay i even went half a pound below
  43. K

    SS and SF

    you need to have your syns also
  44. K

    Did i make the right choice?

    if there these then heres the syns Weight Watchers Premium Thick Pork Sausages, 6 pack, chilled 67g each Original ½ Syn Green 4 Syns i dunno how you can actually work out syns for a sponge cake without knowing what make etc OOhh hang on Basic/Non Branded Foods Cakes, Sponge...
  45. K

    sweet tooth

    wow free i like it im off to hunt them down i have a tip for sweet cravings,stick an extra sweetener in ya brew,a nice sweet cup of tea curbs the cravings Ha i read that wrong lol
  46. K

    Syns and Gravy

    i dont use gravy granules i just use oxo and one spoon of cornflour and syn it as 1 as its between 4 of us
  47. K

    Extra Easy V Original/Green!

    i think extra easy is good and fits in with the family better but i think you need to remember to eat the veg's,when i first did ee i was doing things like lasagna or spag bol where ya not having traditional vegs so the weight loss was slower i now try to do things with veg on ee and mix in 2...
  48. K

    is it true about bananas??

    well i think they are same as everything else free,i eat lots of bananas and grapes and they dont hinder my losses and i believe with sw the more you eat the more you lose
  49. K

    Sausages.....

    now i think the morrisons ones are disgusting i just bought the low fat bowyers i think there half each one
  50. K

    Yummy Beef Lasagne

    How are you counting the cheese and the milk?,as 3 A choices?
  51. K

    'MAGIC PORRIDGE'

    you have to have a scan bran with porridge to have it as a b i cant manage that so syn it
  52. K

    What was your first week loss

    i usually gain about half on that week and its fell into a pattern in my book so i know its that
  53. K

    Extra Easy Sausages.........again lol

    I think the morrisons ones are awfull yuk yuk,its took me a while to accept low fat sausages cause i love proper sausage so was easier to go with out but have recently retried the bowyers low fat ones i have to cook them slow in the oven but i salt them and fry light them first and i do enjoy them
  54. K

    Lick?

    I scrape to i think the idea of someone seeing me lick the lid in public puts me off lol,My dog also waits by my side for me to offer her the pot
  55. K

    scared

    First time i ever went to a class i made my husband come with me walk me in then i let him leave afetr id weighed in lmao,with sw i knew what to expect so bit the bullet and went alone and now glad i gained the courage to do it before the weight problem got out of hand,you can do it chick and...
  56. K

    What was your first week loss

    i stayed the same this time round on my first week and was gutted but was due star week and as id done sw before i knew it worked so i stuck with it
  57. K

    syn or not to syn

    i also dont say reduce ya syns,a woman in our class got stuck cause she was only having 5 syns a day and they told her to go have the 10 to 15 so she did and came back with a loss so id up the free food swap it all about and drink more water first maybe some body magic
  58. K

    Omg loved my tea

    i had mini kievs (7 syns for 7) sw chips and beans felt naughty but so good,i also have a rotten cold but have the opposite effect and cant stop eating but am eating just free foods
  59. K

    Sweeteners

    i use morrisons own but only tend to have it on weetobix or is i make a rice pudding use it,in my tea i normally use the click ones
  60. K

    Changed my target - again!

    i think when you get there you will know,i had a figure in my head of 9 and a half but was quite happy when i hit 9 stone 10 and was deciding wether to set target at that but now i put some on cause i went away all inclusive.i think when your clothes fit the way you want and you feel good then...
  61. K

    Long time no see

    hello!!!! Im still here,i was 2.5 off target then had my birthday and holiday within a week of each other so went into holiday mode a week earlier than when i actually went so gained 7lb lmao,oh well no point crying over spilled milk it will come back off again and im back on the wagon now
  62. K

    White Chocolate Oaty bars

    yeah you can have 1 as an he B i rang slimming world when they first came out
  63. K

    Extra Easy Buy Extra Easy book tomorrow

    i bought it today and that chiken and leek pie does look yum
  64. K

    Whats everyone got for lunch today?

    i just had Bacon,2 bowyers sausages (2),Egg,Tomatoes,Beans and a yogurt was yum too
  65. K

    What Happens After Midnight,

    i class my new day from when i get up being that 7 am or 12 pm
  66. K

    Skinny Cow Ice cream Sandwich

    a 35ml mini milk is 1.5 wow i thought they was about 3 the big chocolate tister is 3.5 and the strawberry and lime is 4
  67. K

    Wii Fit - yay or nay?

    its a nah form me to mines hiding behind the settee
  68. K

    Check here to see how much weight you have lost!!!

    im close to the tyre
  69. K

    Ecstatic!!!!

    Thankyou
  70. K

    How did you discover Minimins?

    i think i was googling a sw recipe
  71. K

    Ecstatic!!!!

    I decided yesterday to have a sort out of my wardrobe that i havent been able to get into for a while,so out come up the size 10 skirts woohoo the one is a little tight but i could get it on and fasten it,the one fitted perfectly,then as i was on a high i dug a bit deeper and found my white...
  72. K

    Batchelers savoury rice ?? how do you do yours ??

    i do it with chicken and salad and sometimes a jacket too
  73. K

    Help....Telford

    theres a consultant called lyndsey who does telford classes she used to be an area manager but decided to drop and just be a consultant she did our class for a while and is lovely and motivating
  74. K

    Brews

    i measure out 350 skimmed in a jug and use that at the end of the day i tend to have some left so i heat it up and have a coffee with it
  75. K

    How much Fruit

    i eat loads i can eat about 3 bananas a day too
  76. K

    i have something so exciting to tell you!

    oooh how exciting for you
  77. K

    Grrr Iceland

    well i wont be buying them again
  78. K

    Grrr Iceland

    god knows i wonder if there counting the fat on them,i was looking forward to them till i looked them up
  79. K

    Help needed

    i bought the puffed wheat once and dunno which i gagged on more the puffed wheat or the scan bran i only ever had the one bowl
  80. K

    Grrr Iceland

    I went to iceland to see what i can buy to cook on red days so saw some chilli and lime meaty lamb chops thought they look nice and bet there not to high in syns so got them,anyway looked online there bloody 9.5 syns for 100g theres only 500g in the pack and it aint a big pack.looks like ill be...
  81. K

    Group Awards today

    well done chuffy,i got slimmer of the week this week too,Is there a club 10 sticker? if so i want it lol.my next one im working for is that lovely orange 1.5 one then im at target so a blue one to he he
  82. K

    My scales experiment

    i binned mine so can only weigh in at class cause i was getting obsessed with them
  83. K

    Have you noticed that...

    he he i type and eat at the same time
  84. K

    Going digital?

    i think why should they weigh you 15 minutes before it actually starts,you wouldnt go to work and start at 7.45 if you wasnt paid till 8 so its the same theory its her job.She may of done it before as a favour but trouble is one does it so another one thinks oh ill do that too and before you...
  85. K

    WOW superfree alcohol !

    is it the pop shandy ?
  86. K

    whats for dinner tonight?

    im doing green today and im having stew but i only have the vegetables,gravy and then do some mash so only have to count the cornflour i leave all the meat for my husband lol,then ive made a rice pudding and its delicious sitting in oven ready to serve
  87. K

    Woo hoo for red

    ooh it was yummy tho and i did syn count it as much as i could but not going out to have one this week not tempting fate,once i got away with,twice is doubtful
  88. K

    Woo hoo for red

    As you know i usually do ee but last week decided to do mainly red so i did 5 red and 2 ee and had a treacle sponge and custard which i did go with out syns the next day for and lost 1.5 and was slimmer of the week,im so pleased at that that im gonna do another week of mainly reds
  89. K

    Weetabix Oaty Bars

    you can have 1 for a hex B i syn mine and love them
  90. K

    Extra easy help needed!!

    i eat double that lol.i thought i must be a pig to when i look through other peoples diarys
  91. K

    i need some fruit

    now theres an idea could plant an apple tree to so that i could just open the bedroom window lol
  92. K

    anybody have a receipe for a syn free white sauce for lasagne?

    i use morrisons instant cheese sauce packet mix its 5 syns and the rest of the stuff on ee would be free so the whole lot os 5 syns which makes a good 4 portions
  93. K

    Dolmio light orginal bolognese sauce

    i usually have the middle sized jar and and bulk the mince up with peppers and mushrooms so that i can split it into 3 or 4 portions,you could always do the same and freeze half that would reduce it a lot
  94. K

    Sushi Syn Value

    i would say no cause isnt sushi fish?,you cant have fish on a red day unless its from your healthy extra
  95. K

    Do you dib into the other forums?

    i had a browse the other dayu but as a rule not much no
  96. K

    i need some fruit

    but cant be bothered to get out of bed!!!:p
  97. K

    omfg 37,5 syns today

    ooops as long as you enjoyed it i had roasties on my carvery the other day not to bad as i was on ee but then had treacle sponge and custard it was so yum and felt so nice and comforting as its star week but then thought i shouldnt of done that so just used all that days syns for it and the...
  98. K

    ferrero rocher

    they make them at our class with ryvita taste much nicer,i tried doing them with scan bran and they was crap didnt even stick together
  99. K

    My Ex Made Me Too Angry To Eat!

    Lmao my thoughts exactly
  100. K

    Sainsburys Basics Lemon Curd

    i cant find it but in basic foods it says 1 tsp is half if that helps but it said that about lowfat jam yet the one i had worked out at 1.5
  101. K

    low fat jam on toast

    Oooh that was what i just ate for lunch felt so naughty yet so nice
  102. K

    free food on green

    ive never tried them the only way ive had cous cous was the cake,it puts me off i feel like im about to eat bird seed lol
  103. K

    Good morning

    aww i love all you guys too In my house i have had a shower,cut up my fruit for breakfast,cleaned downstairs and my children are still in the land of nod,bless them so im enjoying the peace Good luck for friday weighers and good eating to everyone else,
  104. K

    Do you loose after a Flexi Syn day?

    when i first started slimming world they had no flexi day they said save up ya syns and use them but have since changed there minds and dont encourage you to save all your syns so they invented a flexi syn so that you can push the boundries a bit when you feel the need and the aim is to maintain...
  105. K

    free food on green

    well thats what the internet says and thats updated more often,i have always counted that one as half and the cheese and leek one as 1
  106. K

    how your tastes change

    i know what you mean i used to smother everything with ketchup,when we was on holiday a few weeks back my husband made me a sausage sandwich with loads of ketchup on and it was minging i had to scrape it off again so now if i do have ketchup which is rare it will only be 1 tbsp wheres before it...
  107. K

    free food on green

    it doesnt have many syns but it is syned Batchelors Pasta n Sauce, Mild Cheese & Broccoli, excluding milk & butter, dried 123g packet Original 22 Syns Green ½ Syn This is also syned to Ainsley Harriott Tomato Tango Couscous, excluding oil & butter, dried 100g cooked Original 6½...
  108. K

    I need cheese

    who wants to go morrisons and get me some im really to lazy but i know i must
  109. K

    O/T (Kinda) Magic Knickers

    mines a thong one then comes right under ya boobs so sexy .....NOT! lol
  110. K

    "yay" "ohh bu**er it" and "Ugh, that time again"...

    well done for getting in the size 14s keep up the good work and i know what ya mean about that time im due and i think im ready to kill somebody soon but mother nature just wants to drag it out a little bit more before it arrives,think i mite snap at somebody soon
  111. K

    A Moan....(sorry...long)

    and lady it may be ONLY half a pound as you put it but it half off which is in the right direction be proud
  112. K

    adsa own brand

    Free so stock up
  113. K

    asda yoghurt

    there pineapple was is yum,what are the new flavours?
  114. K

    water retention

    i think if you have had your period you will probably be ok,but drinking the water wont hurt so go ahead
  115. K

    O/T (Kinda) Magic Knickers

    i have the trinny and susannah one too,not attractive but yes did the trick,Ya know when i was getting married i was 4 months pregnant and i was recomended to wear a basque cause you could pull it right in and that hid baby so may do the same if you fancy something a little more sexy but the...
  116. K

    Trying "Fast Forward"

    they only give this out if you have been struggling a while and then only for 2 weeks maximum,have you tried the sas log first sometimes were not recording everything we eat by doing an sas you write it down in more depth and they can see by that if you ar emissing something i wouldnt recomend...
  117. K

    Club 10

    yay i got club 10,Only lost half but it is star week and as a rule i gain so im well chuffed Now i have 6lb to lose (to get to target) in 5 weeks! so im gonna do some red days see if i can boost it a little any ideas?
  118. K

    the one milk

    no its under robert wiseman and its listed in the healthy extras as the same values as semi skimmed not skimmed so can only have 250 ml for a hea not 350 ml
  119. K

    Dairylea Slices, Light

    2 for an hex a
  120. K

    Branston Soya beans

    ooh i mite have to give them a try,im not good at trying new things
  121. K

    Trinity's new diet

    ha but wait till next weeks weigh in,i dont think you will be jumping for joy i think it may catch up,anyway hope ya better now
  122. K

    Cornish girl needs a pasty!

    ooh enjoy ya pasty dunno if i could sacrifice 30 for a pasty lol
  123. K

    Normal tins of chilli

    i dont think she was on about that one tho cause she said 3 on both red and green
  124. K

    Blossom Hill Rose! 10 Syns???

    142ml is 2.5
  125. K

    how much money do i take to my 1st sw class

    im glad im not at your class our tea is 10p lol at the last class was free (god im tight lol).Maybe you mite want some for the magazine?
  126. K

    omg First Red day

    im not expecting a loss this week cause im due star week but ya never know
  127. K

    A Moan....(sorry...long)

    ok rewind.....6 stone wow that is fantastic you ought to be so proud.my only advice is bin those scales
  128. K

    aaarrrgghhhh!!!!!!

    hey hunny looking at your weight loss over the past few weeks you have done great so far so staying the same is no big deal,but it is disheartening when you know you have been good,dont expect miracles over night the weight is coming off this is your first stay the same so just carry on and...
  129. K

    Superspeed foods

    quorn is vile lol in my opinion
  130. K

    Superspeed foods

    not that i like it lol but others may and i remember them saying at class that it was a ss
  131. K

    omg First Red day

    i have done in 6 months!!,all for a cheese sandwich lol which tasted like comfort cause i didnt realise it had been spilt on the work surface and lingered.Im so used to EE now
  132. K

    another question

    no more to add but good luck for your weigh in and well done for joining in the first place
  133. K

    Superspeed foods

    well i never knew beans was lol you live and learn also peas,cockles,yellow plums,rhubarb,limes, to name a few more isnt quorn a ss food?
  134. K

    Fruit Museli - HE?

    it doesnt appear to be listed the fruit and nut one is but then you have to have scan bran too
  135. K

    Creamy Mushroom Tagliatelle

    i cant find anything for that sorry
  136. K

    tesco flavoured slightly sparkling spring water

    phew thats good cause i just drank 2 glasses
  137. K

    tesco flavoured slightly sparkling spring water

    any idea what the syns if any?
  138. K

    Cooking with alcohol! Do you syn it?

    its probably the sugars in wines that are the syns over the alchohol anyway
  139. K

    feel like giving up on red & green

    tell me about it im close to mine to and mines only coming off in halfs
  140. K

    lean steak mince???

    ive never bought lean either i just drain off all the fat and its never affected my weight loss
  141. K

    One missed week and it all goes to pot!

    you can undo what you have done,i put on 3 the other weekend when i went away i was gutted cause didnt think id done that bad but the following week i lost that 3 so it will come off again just sort it now before you put everything and more back on
  142. K

    snickers !!!

    ya know what i would do,id bin it then its out of temptation
  143. K

    Need to change class...Is this poss?

    as long as you have your book you can go to any class,even if you go on holiday (not that is take my book on holiday lol)
  144. K

    Don't know what's wrong with me!

    aww hun we all have days like that but good on you for spitting it out.can you try sticking to free foods for the rest of the day maybe something comforting
  145. K

    Did i tell you ?

    oh and white wine vinegar i think it was that that killed it lol cause it had like a tarty taste
  146. K

    Did i tell you ?

    i shredded carrot and cabbage and onion with fromaige frais and mustard powder,yuk yuk yuk
  147. K

    Did i tell you ?

    i made coleslaw last week,it was bloody awful i didnt even give it the dog lol,wont be doing that again in a hurry
  148. K

    feel like giving up on red & green

    hey chick dont you beat yaself up you have only gone over a little on syns and least there healthy things you have had,and the mistake with the phili,we all did the same last week with that cause we was all looking for it as an a so an easy mistake there,i get a bit peed with ee as mine seems to...
  149. K

    Extra Easy... advice please

    ive lost a stone doing ee and love it good luck and hope ya feeling better soon
  150. K

    Oooh!!! I've got a STAR.......

    well done you and i think we all need to thank sw
  151. K

    When do you stop?

    i think its ok to lose it but you need to be able to maitain it,i set mine to low once and couldnt manage it,i think if you feel good then stop,im a good stone heavier than when i set my target so low but am happy at what im at so gonna set target soon i think,only you sees the scales others see...
  152. K

    how many syns in a mullerice??

    nope there bad lol,make your own on green or ee for nothing or a hex
  153. K

    Homepride pasta bake

    i couldnt share it with 4 maybe 2 lol
  154. K

    favour please

    ooh i remember them from the days i did ww the caramel ones was lush thats the only thing i think ww has over sw
  155. K

    been to the cinema

    oh well done for not eating ya mates maltesers i would of found that harder least my husband had nothing so i couldnt be tempted
  156. K

    been to the cinema

    my sisters keeper,good but not as goos as the book,to be honest apart from the popcorn smelling yum i wasnt really tempted im close to where i wanna be now so want to stay focused
  157. K

    Thickening a stew!

    i always use cornflour can you taste the smash if you use that?
  158. K

    Oh, my Goodness - blueberry muffins!!

    there not there using the same theory but saying if it doesnt affect ya weight loss go ahead have them same with the cous cous cakes
  159. K

    been to the cinema

    and had a diet coke.....Yay me then went in the pub and had a diet coke and a pack of snaps im so proud of myself lol,(oh also had a cry at the film)
  160. K

    Fat day (tmi)

    i thought flexi syn was a 1 off day and you just had what you wanted that day in moderation not cut back the rest of the week
  161. K

    Oh Dear...

    ooops as long as you enjoyed it!,Tomorrow is a new day so back to it then
  162. K

    What to use instead of butter???

    i have my bread dry,just put the filling on i learned to live without butter now
  163. K

    Fat day (tmi)

    do you mean cut back on syns for the rest of the week then?
  164. K

    Feeling fed up

    fish fingers are not that high so maybe you could get some,for next time you have a craving and use your syns
  165. K

    how many syns in a mullerice??

    id avoid there 11 syns for a 200g pot
  166. K

    Fat day (tmi)

    hope ya feeling better soon but just wondering why you have to flexi syn for the rest of the week now?
  167. K

    Feeling fed up

    you could have it and syn it,maybe giving in to the craving will make it better,hope ya feeling better soon chick
  168. K

    Cereal Bars

    1 oaty bar by weetobix as a hex
  169. K

    Homepride pasta bake

    i bought that jar ages ago and discovered it was that many syns so now its just sitting in the cupboard
  170. K

    I am NOT a born cook :(

    oh im yet to get this months mag our leader hadnt got it last week
  171. K

    Blossom Hill Rose! 10 Syns???

    i think light lambrusco and light lambrini are only 10 a bottle,but im not a drinker either so not 100%
  172. K

    Can you warm up muller light?

    i used the micro and kept taking it out to stir it but i only slightly warmed it
  173. K

    I am NOT a born cook :(

    oh well its only the inlaws i sure they wont notice or at least wont mention it lol
  174. K

    o/t wish me luck

    i managed to wake him so he walked up bless him
  175. K

    o/t wish me luck

    i have to go carry a sleeping dead weight 6 year old up the stairs to bed now so pray for my back please lol see ya tomorrow :wave_cry:
  176. K

    I am NOT a born cook :(

    lmao least you tried,i was gonna make that once to take to a friends but i cant cook meringue either so i did a sw rifle instead least i knew i couldnt stuff that up
  177. K

    wetherspoons

    i dunno but i bet it will be high plus you mixed the days by having beans and hash browns so they would become more syns,i dont think id wanna know what it was lol
  178. K

    Syn Values Please

    you should be ableto use last weeks password to get on they last about 2 weeks
  179. K

    I have quark and no idea what to do with it, help!!

    you can stuff it in chicken to to make a kiev
  180. K

    Fat & Bloated

    ha my husband would say she aint no lady lol
  181. K

    What do you..

    i havent done red since ee has come out but my typical day was Breakfast ~ Fruit and yogurt Dinner ~ 2 wholemeal slice bread (B) with either Cheese (A) or egg,(I dont like meat sandwiches) with another yogurt and fruit Tea ~ Meat,7oz new potatoes with skins(B),vegetables and gravy(1 syn)...
  182. K

    Fat & Bloated

    lol and i thought id shared to much then,My husband asked me to go outside to do it cheeky bugger him
  183. K

    weetabix oaty bar

    they come in white chocolate which is what i tried and there heaven,and strawberry ( there in my cupbaord) and a milk chocolate but i never got that one
  184. K

    New Mikado Biscuits

    i think id probably eat the whole box to cause there morish,we did have a box ages ago and shared them but i think if they was just sat there they would keep calling me so id rather spend my syns on crisps
  185. K

    The muller light choc yoghurts and ketchup :)

    heinz ketchup is 1 syn for 1 tbsp
  186. K

    How late do you eat and does it make a difference

    i eat my cheese curls and hifi bar in bed lol,our leader says its better to eat late into the night because your metabolism is still working then
  187. K

    weetabix oaty bar

    i been to 2 tescos and they didnt have them had mine from sainsburys £1.29
  188. K

    Can you warm up muller light?

    ive also added mine to rice i have also warmed a banana custard one up slightly in the micro and poured it over a sliced banana,very sweet comfort pudding
  189. K

    What's for dinner?

    i had a southern fried chicken from iceland (7.5 syns) sw chips,baked beans which i added worcester sauce too and corn on the cob,We try to have something on a saturday thats within our syns but feels naughty for a treat,it was so yum
  190. K

    Fat & Bloated

    could be,ya know ive sat on my till today and ive had cramps in my tummy all day and i dunno if its cause im due on or if i need a good old fart cause ive eaten oaty bars and alpen lights this week lol
  191. K

    Pass it on!

    i personally think if you dont wanna do it ya self then it aint gonna happen,the first time i did ww my husband was boardering 20 stone and he knew he was fat and as much as i encouraged him to eat healthy he wasnt ready,a few years later i did sw and i didnt make him do it he decided one day...
  192. K

    choclate snack size

    there was a chocolate thread posted yesterday,have a look at that cause a lot was listed there
  193. K

    Fat & Bloated

    i never drink water :0,in my cuppas yeah but thats it,oh tell a lie i bought a bottle of sparking water and took me a few days to get through it then i think my 8 year old helped me lol,Is it the week before your period cause thats when i feel bloated and gain weight not the actual period week
  194. K

    Have i picked up the wrong Activia yogurts?

    they are gorgeous shame there not free lol i also made that mistake at first,the fat free have fat free written in the right hand corner of the packet
  195. K

    Healthy Extra Query...

    me to lol
  196. K

    Clover

    i didnt know who made clover thats why i couldnt find it either
  197. K

    Clothing sizes??

    i think im hovering on an 11 to i tend to shop at next cause i think there things are good value for money and wash and wear well
  198. K

    weetabix oaty bar

    yeah i think they was or with with cerial bars in sainsburys,in a box of five has weetabix written in big writing then oaty bars in even bigger writing across the middle
  199. K

    weetabix oaty bar

    is so delicious well worth 3.5 syns,cant believe im enjoying that over a chocolate
  200. K

    syns plese

    caramel is 4.5 coconut is 6 whirly bite is 4
  201. K

    Xenical Orlistat

    ah i see ill just stick to good old will power
  202. K

    Original Iceland bbq chicken chunks

    i wonder if they changed the recipe of the tomotoe ones cause they never used to be that much and you would of thought the bbq ones would be higher
  203. K

    Curly bargain!

    ooh gonna send my hubby to ours thanks for letting us know
  204. K

    Clover

    i cant find it but butter is 2 syns for 1 tsp
  205. K

    "Ready Brek" vs porridge

    oh now you got me fancying weetobix lol
  206. K

    Chocolate

    a small milky bar is 3.5 but it is the very small one i like to suck them lol A standard chomp is 5.5 freddo is 5.5 freddo caramel is 5
  207. K

    No co-ordination!

    lmao i cant do the boxing,well i can do the first level but thats it im no good at coordinating my arms and legs at the same time
  208. K

    Chocolate

    2 finger kit kat is 5.5
  209. K

    Sprouts Craving

    not for sprouts lol,Have you had them yet then?
  210. K

    HATE MYSELF :(

    thats why you shouldnt weigh mid week,1 ya body fluctuates,2 the scales may be differant from sw and now cause you felt down you had mcdonalds,Just put it behind you whats done is done and forget it happened start over again
  211. K

    Pasticio

    oooh sounds yum
  212. K

    Original Iceland bbq chicken chunks

    i bought some today and the rest of iceland but be careful the tom ones are 6 a box still good but not as good as 2.5
  213. K

    Normal tins of chilli

    i thought it couldnt be that cause you find jar and tin foods are pretty high,could make it yaself for free and freeze it
  214. K

    Help..again

    i cant help ya there chick cause i just cant go till nature lets me no matter what i eat
  215. K

    'Boob's and Bra's......

    only a dd lol im barely a b lol
  216. K

    Normal tins of chilli

    where you get 3 from Stagg Chili Con Carne, Classic, canned 410g can Original 11½ Syns Green 10½ Syns
  217. K

    O/T Ferns Last day on this morning

    Nah im sure you will find something else to do
  218. K

    Xenical Orlistat

    but what happens when you stop taking them?,nah give me plain old fashioned dieting anyday
  219. K

    O/T Ferns Last day on this morning

    i think ill miss her too,hollys to young lol,i hate it when they think they know everything when there so young
  220. K

    A little help please

    so you could change it to ee by doing this fruit ~ free crabsticks ~ free on ee chicken ~ free on ee alpen light you could either syn for 3 syns or have another and take as your hex b your tea that your wanting would now be free on ee as you are allowed rice and meat now you need to have...
  221. K

    Sainsbury's be good to yourself Multigrain Balancemaple cereal bar

    id do the same,the weetabix oaty bar is the same too so id rather syn it and have a differant healthy extra,i feel im being robbed only having something worth 3.5 for a he lol
  222. K

    O/T Ferns Last day on this morning

    no we can all cry together,ya know i think michael ball needs to join sw lol hes a bit chunky compared to his younger days
  223. K

    O/T Sad, my "baby" leaves school today!

    aww hun i know how you feel i felt the same last year when my then 7 year old left infants for juniors and felt all the feelings your feeling now so god help me when he leaves this one.thing is they just sale through it and leave us there to worry about them big hugs to you
  224. K

    O/T Ferns Last day on this morning

    ya just know the crying is gonna happen soon and i know im gonna cry with them lol
  225. K

    A little help please

    what have you already had today ? maybe we can help you turn it into a ee day
  226. K

    A little help please

    here ya go here is an example,very high on a red day Uncle Ben's Basmati Rice, Boil in the Bag, dried 125g bag Original 22 Syns Green Free
  227. K

    A little help please

    nope rice is not free on red,let me go check the syns ? extra easy is easy lol you have 1 healthy extra a 1 healthy extra b between 5 and 15 syns anything free on either red or green will be free anything with syns you take the lowest value
  228. K

    O/T Ferns Last day on this morning

    oh i think im gonna cry if they cry lol
  229. K

    Xenical Orlistat

    ooh think ill give them a miss
  230. K

    pictures tonight

    i took my kids once armed with sweets and took myself some grapes but when i got there my sister was there and sat with me and i was to embarrassed to get my grapes out so just drank my pepsi max
  231. K

    I did it.......

    good luck to you too miss q and welcome
  232. K

    Tell me,Because im nosey

    oooh i want one of them regae regae chicken can i come to tea please,also its really interesting seeing what others do with there hex and at what times they have it,i always tend to have mine either lunch time or a hifi at night and i nearly always have my syns on a night for goodies unless ive...
  233. K

    Where can I buy Fry Light?

    i get mine from morrisons,its a bit pricey but lasts forever
  234. K

    Xenical Orlistat

    do u get the ali oops with them lol,nope not heard of them
  235. K

    I did it.......

    Mines not that good lol,but the class is convenient,i went to 2 other classes before and the consultants there was great rang you up to see how you was getting on sent you letters of encouragement,mine ya lucky if she picks up the phone when ya ring and never returns a call but like i say its...
  236. K

    A little help please

    i think theres loads of syns in rice on red but you could do extra easy wheres your rice and meat would both be free then or green and you could measure your meat for your heb id go with extra easy myself
  237. K

    Struggling due to money :(

    also get potatoes least then you can make mash,jackets,sw chips and wedges
  238. K

    I did it.......

    oh wow well done you im so happy for you that you did it,anything your confused about just ask her or ring your consultant thats what you pay your money for,were here to help you.what are your plans for today then,red,green or ee?
  239. K

    Tell me,Because im nosey

    your meal plans for today lol mine is soup,(ww 3.5 syns i know im to lazy to make some) and a hex bread roll for lunch and for tea doing a pork cooked dinner with dry roasties,new potatoes and veg
  240. K

    To many eggs? ..........

    i dont think you can they had this discussion the other week here and someone ate 20 a week lol and it hadnt affected her so carry on enjoying them
  241. K

    Struggling due to money :(

    aww hun i think we have all been there Can you stock up with Mince,pasta,Potatoes things like that cause i think you can always throw something together with mince and its a pretty cheap meal same goes for pasta
  242. K

    today i have ..... for lunch

    i put bacon and leek in mine,have it with a jacket and beans,thats what i did the other day and it was a nice lunch
  243. K

    Philidelphia eatra light

    yay someone has discovered the answer 85g as a B Choice only on green and EE,no wonder we couldnt find i was looking for A
  244. K

    Philidelphia Extra Light - HE??

    ya know no wonder i couldnt find it i was looking for a he A
  245. K

    am going away next week so don't know if i can follow slimming world

    well whatever you put on there you will lose the next week cause its a one off and not stuff you normally eat
  246. K

    annoyed

    only 2 thats really good,remember the time when you would of probably ate a big mac plus a burger then realise you did well,put it behind you and start again
  247. K

    Philidelphia eatra light

    mine is last years directory so maybe its changed but definately has he next to it
  248. K

    syn free chips

    i do mine in my actifryer no farting around with par boiling just bung them in and there delicious
  249. K

    Original Iceland bbq chicken chunks

    ooh i bought those chicken chunks once but the kids ate them mite go get some tomorrow something to have at dinner time
  250. K

    Syns in McCoys Crisps? help

    hmm no lol,theres no way id use my syns for that but each to there own
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