Search results

Coffee for breakfast,lunch and tea for me tomorrow then :))

thanks Leanne,i'm swimming in water and i'll try and kick the veg up a bit xx

i don't seem to have lost much in the last few days (not put on tho!) nothing has pssed my lips that shouldn't have,although i haven't eaten much veg,will this stop me losing??? Ta very muchly xxx

i'm newish....and to pass the time of day i have started at the last page and started to work my way back,there are some really interesting posts that will definately help newbies like myself....

My friend is a vege and doesn't eat eggs. ould she do the Atkins??

xx it says 0.3g of carbs and i have 2-3 a day is this too much??

awh thanks i hate being tickerless.....

eek.....scanning the packet....doesn't say citric acid but i'll keep my eyes open,i've been using the Twinings ones x

i hope so :) x the lemon ones are RANK taste like cough stuff to me but i enjoy the orange and the strawberry flavours a "normal" cup of tea doesn't taste the same :( i used to love a cuppa x

i'm on induction and a typical day for me is... B=eggs x2 L=corned beef & green salad(no tomato) T=pork with cabbage&broccoli with a cheese sauce made from 2tblsp of double cream and a little cheese all washed down with gallons of water and fruit teas and my beloved pork...

xx thanks Leanne xx

okay it may sound petty but will carrot and swede put the Kaibosh on the Atkins? I'm on week 3 induction. cos its winking at me while its roasting away in the oven.....:)

I love this forum!! it always makes me chuckle.....after biting the bullet i settled down to watch BGT with a vodka and diet redbull, it had been three weeks since mothers ruin had kissed my tonsils the build up was huge,showered,soap and glory applied,libreally,comfys on,favourite glass, ready...

Thank you u beautiful people !! xx

well folks at mondaysweigh in i have to say i was a little low.......but the TOTM arrived and i got weighed today and my weight loss now 11lb so i feel much happier so to all you folks feeling the same way i did on Monday keep going...xxx

OOOPPPPSSSS!!!!!!!! thats me done for this week xx

can we eat mascapone cheese??? cos i dam well love it.......x

if your like me counting wishing away the working hours x

xxxx Thank you xxx u read peoples journeys and u expect the same,silly girl Liz!! i keep telling myself if i'd lost 4 last week and 4 this i would be happy..just needed to get it off my chest knew folks on here would chivvie me along the TOTM is looming so maybe that has something to do with...

mwah xx

i lost 6 the first week and have lost 2 &1/2 in the second week...i know i should be happy but i thought it would be more and haven't put a foot wrong!! i feel thinner but need it to show on the scales to feel good.....has this happenend to anyone else?......................Rant over normal...

do i have to grind this to make a MIM or use it as it is? or have i just lost the plot on the whloe MIM thing altogether;)

well i get weighed tomorrow and that will be week 2..i got weighed last wednesday and it said id lost 91/2 in 9 days can't quiet beleive it so a little nervous about tomorrow...i just feel full all the time at the mo ad cant say ive foud it difficult..keep popping on here everyones very...

xx welcome i'm on my 13th day and i used the orange book (and Jims sticky at the top of the page) Good Luck you'll find people on here are really friendly and helpful xx

Never ever ever would i think i would i would be wriig a note saying ...urrrh i'm full all the time and having to force feed myself!! i will be on day 14 tomorrow(eeek weigh day) what are the shakes like? dont know whether to get them to bobby me along xxx

Thank you Chubbymonkey xx WOW you've done brilliantly. Is it just Atkins your following? xx

xx mwah xx thanks ransch

what does it do ? x

hi coming to the end of week two (although i will be on induction for some time) can i introduce a sniffty tipple? i like cava and spirits would they be possible? Cheers and bottoms up!!:)

Thank you i thought as much xx is clean and green veg and protien no friut?

Hi de hi! what would you folks recommend from the Atkins range? and which things would you avoid? fanks a bunch folks xxxx :D

come on J2BLUE im rooting for ya xx

one of my favourite things at the mo is a tablespoon of linseed in a shot glass with a little water,left to soak for a while then mixed with cinnamon and a teaspoon of marscapone stirred in. its my sweet fix

Whoo hoo i'm eating myself (and theres a lot to go at) long may it continue!! x

oooooooo sounds exciting might give it a go teetiefunk xx

so is the lack of insulin ketosis??? cos i'm on day 8 and mi little ole stick turned a lovely shade of deep pink and i had a little silent whoop of joy in the staff toilet today :D

yeah knd of Jim they just feel a bit like lead x

awh... thank you x rest of me's not normal so there's nothing to worry about !!! x

only done a week guys and to be honest i do feel better in myself apart from aches in my legs and arms is this normal?? x

Hi Ransch x i''m new too and people are really helpful and friendly. i've been on diets weird and wonderful and came across Atkins via a firend. It takes a little getting used too as it goes against anything i've ever had drummed into me about dieting. My first week done 6lb down,no idea if i'm...

eeeeeek week one and 6lbs down....its a start x

i plumpt for tandoori sizzler and made a sauce with cream,garam masala and mushrooms it was lovely just hope it was within the diet!!!

Thanks Leanne then i jolly well will.....x

can i have cream on my first week?.............please x

Thank you xx

Hi ive started the Atkins this week and was wondering if people can suggest acceptable food on the induction phase from the Chinese/Indian as Friday and Saturday nights are the main days we sit down as a family to eat. I dont mind suffering for my art and having something different but it would...

Beautiful!! well done x i started the Atkins this week,never done it before eeeek!

Thank you x how will i know when i hit ketosis? i think at this rate i'm going to be on the first stage for months.....watch out fridge i'm coming your way!!!

Blimey!! i started on Monday never done this before eeeekkkk i have a LOT of weight to lose but have heard good things about the Atkins. i know everyone is different but very roughly how much can u lose, in say 3 months? i need to be excited and have someting to aim for...Thank you in advance...

went today for the first time..i was nearly in tears when she was talking to me. now looking at the thinking what next! well onwards and upwards(hopefully downwards) xx

Hi everyone,plucked up courage today and went to the Doc's.He has given me Xenical but said little more about what to do. are there any specific do's n don'ts..i know what i should do but it isn't always that easy i'm in the vicious circle at the moment depressed cos i'm fat so therefore i eat...