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I have had a look through the directory but cannot find these? Ty in advance :) Per 100g Energy-207kcal Protein-12.8g Carbs-11.9g Fat-12g Portion size 142.5g

Lindt lindor mini chocolate truffles 100g pack, I cannot seem to find the syn value for these in the directory only the mini eggs at 1.5syns each? Any help would be grately appreciated :)

I was originally going to buy a GFY Chicken sizzler (which I know the syns of) but had a nosey at the reduced isle and foud three ASDA GFY meals for 60p each, but unfortunately I dont know the syn value :(. If some one could please help me it would be grately appreciated :) GFY Cajun Chicken...

I have hunted through the directory but cannot seem to find the syn value of ASDAs Good For You Tuna Pasta Bake. Could some one please help me? Per 100g Energy-102kcal Protein-7.5g Carbs-13.9g Fat-1.5g Portion size 400g Thankyou x

Thankyou for your reply Steve.. I don't have a clue myself, but I hope your right :D

Anyone? I dare not have any until I know the syn value lol.

Could some one please calculate these for me? Per 100g Energy-1201kj/289kcal Protein-0.2g carb-87.0g Fat-8.8g Package/portion 80g Ty in advance :)

I think those were the ones I found in the book.. but ty anyway :) x I can't remember if you can syn drinks using the syn calculator or not :confused:?

My partner bought me a Tassimo Machine two Christmases ago, and I have only just found a T Disc I love, but it doesn't give me the syns in the directory :( Could someone work it out for me using the syn calculator, pretty please :) Per 100ml Energy 49kcal Protein 2.3g Carb 3.6g Fat 2.8 Cup size...

Just found a similar thread.. http://www.minimins.com/slimming-world/105671-toffee-crisp.html Luckly I didn't have too many syns yesterday, so I've just about got away with it :)

My partner bought me a toffee crisp normal size bar.. but i'm a little unsure of how to syn it as it doesnt have a size on it :( Ive looked in the directory and it has three sizes; 18gbar, 28gbar and a 44gbar? Any ideas? Ty in advance :) x

Any low syn puddings other than youghurt? Ty in advance :)

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 14lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...24.5lbs...

lol and I thought.. "they're only potatoes". I've left myself with 6syns for the next three days..hopefully I'll be ok :D

Golly gosh.. I think i'll be sticking to SW wedges from now on.. Ty :)

ah that's not too bad :) ty :)

Calories 501kcal(per 100g) Fat 29.2g(per 100g) Protein 4.6g(per 100g) Carbs 54.9(per 100g) Packet size 18g ty for your reply.. sorry to be cheeky but would you mind helping me with my other post too? (Mexican style potato wedges) ty again, Sarah :)

Does anyone possibly know the syn value of these? Ty in advance, Sarah :)

My partner and I shared the 800g so the portion size would be 400g if that helps? Kind regards, Sarah

oops.. the package size was 800g :)

No one wanting to be the bearer of bad news lol? :P

Could some please help me with the syn value of these; Per100g 105kcal Energy 2.2g Protein 16.5g Carb 3.4 Fat Ty in advance :)

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 11.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 12 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so...

Asda Cheese Curls 3.5syns 14g bag, although I have yet to try them as they didn'thave any in when I went shopping today :(

I think so :D ty your a star x

I bought some of these today from Asdas, cannot wait to try them hot and cold!! :D

Could some please help me with the syn values for; Asda fresh tastes smokey barbecue chicken? Asda fresh tastes peppered steak? Ty in advance, Sarah x Any other fresh tastes syn values would be good too, as I do not have access to the online syn values on the SW website and there are only a...

Nutritional Values oops, which ones do I need? Sarah xx

I know ive checked in my directory but couldnt find anything, ty for looking though :) NVs?:confused:

Does anyone possibly know the syn value of this? My partner has bought some of this for him self and I was wondering if I could have a small glass :rolleyes:.. Ty in advance x

ty for everyones replies :) I guess everyone is different.. I managed to lose 2lbs, yay

xtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7.5lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 10 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss so far...18.5lbs...

Does the time of the month make a difference to your weight loss, as it's my weigh in day tomorrow and ive just hopped on to the scales to find I am now 15 4.2 (I was 15 4.4 last Sat) :confused:

Ty, maybe every once in a while with a little bit of flexi syning :D

Does anyone know the syn value of a steak and Kindney pud? :rolleyes: Ty in advance, Sarah

Lexie_dog;2774575]xxtannyxx...60lbs to lose...loss so far...4lbs dudette2001uk...28lbs to lose...loss so far: 7lb Moomintrolljen...35lbs to lose...loss so far: 1lbs Hannah2...35lbs to lose...loss so far: 6 lbs Lynsey2510....40lbs to lose.....loss so far: 1.5lbs Laura...70lbs to lose..loss...

anyone? :confused:

Also I had a GFY tuna pasta bake yesterday.. which I calculated as 6syns? Does this sound about right?

A little confused yet again :) I am trying to syn a meal for one.. Asda GFY sweet chilli battered chicken with rice. Do I put the rice as free food? (I am on extra easy) If rice is entered as free food it equals to 8syns, if not it is 25syns? (Per 100g) Cal - 132kcal Protien - 6.0g Fat - 2.9g...

I dont think I have been using it properly, ty for pointing it out :)

urm nope.. I'll have another look :)

I am slightly confused, as I bought activia ff yougurts. I have just syned them using the online syn calculator and they are 4.5 syns? I thought as they were fat free they would be 0syns :( Also I have syned the mug shot sweet & sour are 14.5 snys (but yet I asked at group and was told they are...

Thanks for your reply :) I've only lost half a stone so far, the dress is a size 16 and my bust is a 32/34j.. I think I might have to start looking for a new dress *sigh*. Although i'll have a look into the clay wrap, ta :)

I don't quite know how to put this.. so i'll just come out with it.. How much have people lost before they noticed the weight coming off their bust lol. As i'm trying to fit into a dress by the end of May, it fits me every where else but in the bust area :( Thanks in advance, Sarah

Ty for the replies :) The salmon fishcakes turned out ok in the end, although next time I think I'll use a salmon fillet rather than tinned. Thanks again, Sarah :D

Can you use tuna instead of salmon? As I cannot seem to get all the bones out of the salmon :( Also when are they freezable? after they are cooked, or before? Kind regards, Sarah

:confused: I was just wondering as the weather is getting warmer.. what do people eat whilst camping? Thanks in advance, Sarah :)

Yay, thankyou :)

I was just wondering if any one has started SW with Hypothyroidism (under active thyriod), and if it slows down weight loss?:confused: Sarah x

Thankyou :) I'll have a look in to SW groups in the area and see how I get on. Kind regards, Sarah

Do you possibly know how much it costs to go to a group once, also would my carer be able to come or would he have to pay too? Do you recommend any recipe books? Thanks, Sarah

Sorry I meant how do I go about starting from home, what books people use ect.. Also does it matter that I have the 2008 starter pack? Kind regards, Sarah

:confused: I was hoping some one could tell me what I need to start Slimming world from home (I already have the SW starter pack purchased from Ebay). Any help would be grately appreciated :) Kind regards, Sarah

I'm new to this forum so you'll have to bear with me.. I was hoping someone could point me in the right direction for purchasing Slimming World Books..:confused: Any help would be grately appreciated..:D Kind regards, Sarah