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Hello! It's Day 1 on Exante for me. Looking forward to seeing the changes in my body.

Well after a bit of a rocky start the first few days into the diet I am happy to report that I lost 5 pounds! I am very pleased and am going to put my whole heart into it this week! xx

Hello, I have been on many diets over the years but I have decided to give Weight Watchers another try as I have done it in the past and have had good results. I am really inspired to read all the great losses everyone is having and I hope I can report the same in the coming weeks. I have...

Hello guys, I'm not sure any of you will remember me I was a regular poster on here a few years back but with one thing and another I haven't been on here much. I have recently been popping in and out of the forums to see how everyone is doing and I am really inspired you all, especially those...

Hello guys, I'm not sure any of you will remember me I was a regular poster on here a few years back but with one thing and another I haven't been on here much. I have recently been popping in and out of the forums to see how everyone is doing and I am really inspired you all, especially those...

Happy Birthday MiniMins xxxx

Hi to all my MiniMins buddies, Oh how I have missed you guys! I am coming out of the wilderness and back onto the boards after a brief absence.I have been lurking but it's not the same!! I have been overwhelmed by just how brilliantly everyone is doing. Unfortunately I can't report the same...

Well Done Nicole you swot!

I totally agree with Jane on this one. The only person you are really cheating is yourself. Please try and stick to the diet 100% it really is the best way. I know as I have been down that slippery road on LL a few years ago and like you I didn't tell my group when I messed up which seemed to be...

Another loss I have lost 4 pounds this week, yay!!" I will do a full diary update later. Bye for now xxx

Glad to hear you had a good day x

Aww thanks Stacey xx

I went round to my bezzie mates house today. As her darling daughters were home from nursery today. We decided to go for a drive out to Surrey and have a pub lunch. She knows I am doing the diet and is really supportive and doesn't pressure me to eat at all. When we arrived at the pub, I was...

:thankyou: :thankyou: Cah-ching and Kazbro. I have just come back from the gym. I did an hour on the treadmill. You're so right Cah-ching it really does lift your spirit. I'd forgotten how good it feels. :character00238: Did you see a difference in your weight loss when you started going...

Hi guys, 4 pound loss this week.:D Full update on my diary thread. Onwards and downwards. Lisa xx

Hi guys, 4 pound loss this week.:D Full update on my diary thread. Onwards and downwards. Lisa xx

Hello guys, Sorry for not writing in my diary sooner. Not much to report this week life wise. I have stuck to the diet solidly for 2 weeks now and I am really liking the CD packs as a pose to the LL ones. I am addicted to the spicy tomato and oriental chilli soups.:p And I enjoy making the...

You look so beautiful Red. Keep going, you can do it! Lisa xx

Many happy returns!

Well done! Congratulations on getting to goal. :party0011: :party0049: :party0011: :party0049: :party0011: :party0049: :party0011: :party0049:

YAAAAYYYYY Jennie, :party0019: Well what can I say....... A fantastic weight loss result this week :scale: :party0049: :clap: A gorgeous new man :drool: :cupid: and Playtime on the tyre swings...:giggle: :giggle: what more could a girl ask for! :bliss: Have fun tonight hun ;) Lisa xx

Happy birthday Miss Cheeky!

:wow: :wow: :wow: Thanks for posting those pics Mel the difference is incredible. Well done xx

:thankyou: :thankyou: :thankyou: :thankyou: I am like a woman posssessed at the moment. My chatterbox doesn't stand a chance.:whoopass: I just had a yummy choc muffin and a litre of water :p and now the sun has come out:clap: so time to relax in the garden.:cool: You guys are brilliant...

Oh Jen, It sounds like you had such a great time. S sounds lovely. Like Cah-Ching said, it would have been great to be a fly on the wall :giggle: Enjoy your day and try not to have too many lush snogs x ;) :p :rotflmao:

Hello! Hi everyone, I just realised that I should be posting my losses on here too.:doh: I have a diary on the normal thread if anyone wants to read it! This is my first week on CD and also unfortunately TOTM.:mad: But nonetheless I have lost 5 pounds.:scale: Onwards and downwards.:D

Diary update days 4, 5 and 6! Hi guys, Sorry I haven’t been posting on my diary in the last few days. I have now officially come out of hibernation and I’m in ketosis:D . Here is an update for the last few days. Friday I went out for the first time in three days, shopping for birthday...

Have a great day! xx

SORRY NAT Just spoke to my techno mate and he thinks the site I got the smilies from may have had some kind of "trojan" Sorry to spoil your thread Nat. Hopefully someone from admin can remove it. Well done again!

oh guys I don't know what happened to my last post. Those are not the smilies I originally posted. What happened?

Lovely dress Fuzzyduck. I'm sure you'll get into it with ease. :)

SuperNat! Big head? Never!!! :silly: You so deserve to be nominated after all the hard work you have put in. :superwoman: In my opinion you're already a winner, so let's crack open a bottle of water and pretend it's champagne!!!:party0016:

Welcome back !!!

:wow: :wow: :wow: Sunflowerbride. You're dress is beautiful, you can so see the difference in the fittings. You are going to look amazing on the day and I can't wait to see the pics. :D

Day 3: I'm still hanging in there :D I had a bit of a lie in today and felt quite cold this morning. Tomorrow will be my first social gathering since I restarted a VLCD, I was thinking of crying off. But I figured there will always be socials whether I am on or off the diet, and these last few...

Oh Lucie, your poor son! :hug99: I would take him to A&E just to be on the safe side. They normally say not to let him sleep and watch to see if he vomits at all.

Thanks Cah-Ching. You are not a whinger :mad: ! I just posted on your diary. Sweet dreams :nightf:

Your losses are fan-tanny-tastic! Well done :clap: :clap: :clap:

Oh D_Q so do I !! :jelous: Alan what can I say :wow: :wow: :wow: you are king!:king:

Aww Nat what a lovely man. You had your very own Good Samaritan. With all that's going on in society today it restores my faith in human nature when I hear stories like this :D

Day 2 nearly over Well in a few hours it'll be bedtime for me and the completion of Day 2. :clap: I made a choc muffin for lunch earlier and was pleasantly surprised at how yummy it was. For dinner I made myself a bowl of thick oriental chilli soup-again another thumbs up from me.:) I...

Hi Geri. Thanks for the b'day wishes. My wish is that next b'day I'll be slimmer and healthier :D.

Aww Shaza :hug99: I was feeling bored earlier. I think you are getting more than a buzz from SS at the moment though. Me thinks it's time you changed your mood ticker!

Thank D_Q, I'm hanging on for dear life. :cool:

OOO-ER-Shaza what are you like?! :o I may try it someday! :rotflmao: :rotflmao:

Feeling tipsy Hi guys, Well I made it through Day 1 :clap: and woke this morning with a burst of energy-surely I can't be in ketosis already :thinking2: ! I've decided not to check until I am on day 4 as it normally takes me 3 days to get into it and I don't want to be disheartened incase I'm...

Sorry Nat I missed your message. Just tucking into my spicy tomato soup - yummy! Oh Nat my lickle sis :giggle: what can I say, yes I'm finally getting my act together :whoopass: and shifting the weight once and for all. I am still in awe of your mega losses so far. Please send me some those...

:thankyou: :thankyou: :thankyou: :thankyou: :thankyou: I am so overwhelmed. Knowing that you guys are there, makes this difficult journey so much easier xx

:wow: 9 stones :wow: We're not worthy! :queen: :clap: :clap: :clap: :clap: :clap: :superwoman:

:thankyou: :thankyou: for your support Curvalicious xx

CONGRATULATIONS :clap: :clap: :clap: :clap: :clap: :clap: :clap: :clap:

Aww thanks D_Q :o you have and always will continue to be a source of inspiration and encouragement to myself and so many others on here. I just hope I can return the favour one day xx

I started the SS diet today and am doing pretty well so far. I have just had a chicken and mushroom soup for dinner, it was quite tasty. I have done 3 litres of water so far today and want to get one more in before bedtime. I have started a diary on the Weight loss diary thread, where you can...

Thank you Kaz! Well done to you for getting to 13 days and not nibbling AND being able to cook for the family :clap: :clap: I know this diet is so worth it and the results will be amazing. :wow: :wow: Eclipse I've just seen how much weight you have lost, congratulations. Thanks for the support :)

Hi guys, Well I have lurked on here long enough now, it's time to get down to business. Today is my first day on CD although I have done LL before. The longest I have ever been on a VLCD is 8 weeks and I lost 3 stones :D . Sadly I fell off the wagon and put it all back on :sigh: :o but I have...

Thank you! Thanks for the wonderful messages. I had such a hectic yet fun weekend. And now I'm looking forward to tomorrow when I start CD. Thank you all again xxx

Hi Jennie, I'm really please you got your form signed for the dive :superwoman: :superwoman: On the home front have you thought about getting a student in. My cousin who lives in Cambridge rents out her 2 spare rooms to summer students and she gets £800 per month from this. She provides...

:wow: :wow: 11lbs on your first week! Congratulations on such a fantastic loss :D Onwards and downwards!

:rotflmao: :rotflmao: That's a classic Geri. It really made me laugh!! Lisa x

Hi Minilady, Here is a link for slendertone. Slendertone | Female Body Toning My friend started using their Maxi belts soon after she had her third child and she says it really helped to tone her stomach and reduce the overhang She has worn hipsters since she started using it and you can...

Well done on your great job offer :D

Mags, I really feel for you. I will be thinking of you and Hannah on Monday and will certainly say a prayer for you both. x :hug99: :hug99:

well done on the lose Naomi. Onwards and downwards for next week!

Aww Sez, you are NOT a miserable whinger. We all have our off days. :badmood: Please, please don't give up. I am restarting CD (previously did LL a few years back) Whenever I felt bloated and tired when I did LL it was because I needed to er...clear my bowels....:o :o This may not be the case...

well done Sunflower. And look here's a pic I came across today funny enough. I know you'll appreciate it!

oh I meant the pic of you in your new Red top. Not yet worn! xx

I'm sure you'll be fine and pleasantly surprised and shocked by your loss. Take care, Lisax

Oh by the way I have added you to my MSN. Hope that's ok! Lisa xx

:superwoman: :superwoman: :superwoman: :wow: :wow: :wow: Well done Jennie. You are having some fantastic losses. And I agree with Nat you really do look younger. Can't wait to see the pic of you in your new top! XX

Ooooh Nat that's so exciting. Please, please, please go for it. Whether you win or not, what a great achievement :D :D

Not sure if this is gospel, but I have heard on more than one ocassion that there is roughly about 10lbs between dress sizes. Hope this helps. Lisa xx

Well Done! :wow: :wow: That's a fantastic weight loss Shaza in such a short time. These diets are amazing. Keep up the good work. Lisa xx

:clap::clap::clap::clap::clap: Well done Naomi. You'll be in the 9s in no time. Lisa x

Sorry to hear your terrible new Mags. I really don't know what to say, I can't imagine how you are feeling right now. My heart goes out to you and your daughter. Take care xx

:wow: :wow: :wow: :wow: :wow: :wow: Well done that's a fantastic weight loss!

Just a quick one Roch. Fantastic news about the op, I'm so excited for you.:D You really will be a changed woman next year both physically and mentally. You truly are blessed. I'll catch up with you soon hun. xxx :hug99:

just in case I don't get to call you today......

Sorry to hear your bad news Roch. Just echoing what has already been said you have to do what is best for you at this time. Remember Aaron and why you want to have the operation. I am thinking of you girl, xxx:hug99:

Hi Roch, I'm so glad it's all sorted, I know how much this op means to you. Will speak to you on Wednesday (I'm sure it's someone's birthday this week....just can't think who it is !?!? :giggle: :giggle:

Well done, FFF. I am restarting CD soon and you are really inspiring me xx

There is an update tonight on BBC3 @11pm. Bethany Walton who was told she was Britains fattest teenager underwent weight loss surgery last year. I am not sure if the update has been on before as I don't watch BBC3 much. But I do remember watching the original programme last Summer. Should be...

There is an update tonight on BBC3 @11pm. Bethany Walton who was told she was Britains fattest teenager underwent weight loss surgery last year. I am not sure if the update has been on before as I don't watch BBC3 much. But I do remember watching the original programme last Summer. Should be...

Good luck Roch! I know you can do it xx

Sorry for the late update I work nights so it's either late night or very early morning posts from me!!! Just to let you all know that I made it through Day 3. :D :D I am feeling really proud of my self as I sit here sipping on a cup of Boullion.:coffee: I'm off to bed in a few hours, but I...

Hi Geri, I managed to lose 9 pounds in the month of Feb just by cutting out the rubbish. Started LL for month on Friday so far so good! I'll be switching to CD at the beginning of April. Today will be a tough day for me as it is Day 3 and I can feel the headache coming on. But I am...

Finally I am starting my VLCD tomorrow. I am a restarter but I feel really good about getting to the finish line this time. I am just going to take it one day at a time!!:rolleyes:

Hi Helen, I have done spinning classes at my current weight and heavier and I loved it! Just go at your own pace, you don't have to increase the intensity on the bike if you don't want to. Everyone is there for the same reason to get fit so please don't be put off by your size. Go for it!!!

Hi Shazzie and welcome! I pledge to you that I will do my best to support you on this journey through the good and the bad. We can do this!! I myself am starting CD in three weeks, but I will be popping on here before then so I will keep an eye on your progress Good luck!

I agree with Karen, please don't be hard on yourself. Put a line under it and start again. You've got your holiday in Egypt to aim for (how fab!), and more immediately a day at the hairdressers.....enjoy x

Thank you Russiandoll. I have followed your progress for a little while now and I am so inspired by how far you have come. You have nearly completed your journey, so I expect to find you waiting for me at the finishing line with a large glass of water to celebrate our successes!

Thanks for that. Pound by pound is definitely the way to look at it, at this stage. So many times I have given up because all I can think about is how much weight I have to lose and I forget just how far I have come. But not anymore! Well done on your weight loss so far keep up the good work!:D

Hi guys you are great!:D Geri-I am starting CD in 3 weeks I have about 3 weeks worth of LL to use up before then. I can't wait to join up as I have heard so many good things about it. I will definitely send you some positive vibes too, you have always been an inspiration to me as you have...

Hi guys, I would live to join your Century Club. I am restarting on a VLCD in a few weeks. I am going to be doing the CD for the first time, after I've used up the last of my LL packs. I am going to need all the support I can get as I have restarted so many times over the years,:( but this...