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Mandy, that sounds really nasty. Hope you feel better soon :-/

That's awesome!!

Ahhhh, that's a shame! I got out of a uni day Friday! But they will only squeeze it in somewhere else!!

Oh that's it--any one know the syn value for marshmellows?! X

There seems to be a lot of teachers on here......of only I could get a day off with snow :-/ xx

Hello!!! Welcome! Xxx

Ahhhh Jo! It's just hard work...... I've always worded better under pressure anyway (day before the deadline!!) Any quick tea ideas? Feeling a little lazy today----but don't want to jeopardise the diet!!! Cx

Hello all. Just read though TEN pages. And only been off a few days. Cracking midweek losses eh! So awesome to read!! Well done to you all. I hope you're all having a wicked Sunday! I should be doing essay stuff. Pah! Xx

Do you guts have different meals then? Bet watching him eat a lush steak was hard!! Well done for holding out! X

Gosh. Good luck!!!

Ahhh. Well done. That's a really good loss. What are folk having for tea tonight then? Also wondering, from your experience when you have less to lose do, do you lose it slower, faster or at the same rate? Just wondering :-/ xxx

Oh gosh! Loadsa pages to catch up on!! Welcome ally!! Well. Had my at home weigh in and only lost half a pound!! Still. Better off?!? So going in the right direction. Massive thanks to you lost for always helping me!! Fran--did I spy you do tap dancing?!?! That's wicked!! Ps lovely snap...

May be a little late. But well done! Looks lovely too!!! (Just trying to catch up!!) xx

Sounds lush!! I'm gonna try it!! Xx

Does it taste like coke?!? Daft---I know!! You always seem to have lush meals! X

Just tried to catch up......... Night all xx

Noooo! It causes chaos. Although we never get much down here. But Cumbria was terrible. I remember ski-ing to school!!

Just scrolled back, and jess. You can do the multiple reply thing!! I will catch up to you all!

That's awesome. Big achievement!! Okkkk. So good day. But I've just had a ht chocolate with cream and marshmellows. The shame. First treat I've bad in two weeks though. It was just a small pub. So I've based it on costa. Worse case scenario. Which came out at 18.1 syns. Although it wasnt a...

Ohhh. Are you in the advert? If so. You look amaze! X

Hello all!! Hope you're all having a good day. I really wish i could learn how to do the multiple reply thing you all do!! Jess, hello. I'm intrigued where you are in sw magazine. You sound like a real inspiration! X

Hello Laura. Welcome! If you are anything like me, you will find the ladies on here soooo helpful! Are you a uni student? Difficult to diet! Xx

Ohhh Mandy! That's very kind. I'd be asleep! Slimming world fry up this morning. Only no 1/3 superfree. What to do? OH doesn't like mushrooms or grilled toms. Is this really bad? Also, anyone know the syns on ww sausages? Thick pork ones! Much love. Hope you all have a good day. Weekends...

Oh myyyy. Maybe that's what it was last week ........ X

Jenster!! That's what I think...... You know exactly has gone in!! Scarlet, just incase you read this in time....how long do you bake your 'garlic breads for!!?' X

That's good to know ciara!! Thanks. How much arethusa aiming to lose, if you don't mind me asking? X

Hello! Not at all. Two stone, so not a lot I don't suppose, but enough! It's just because I'm being so good, I dread when I do be naughty. Like OH birthday at the end of the month.........AnD going to the strictly come dancing tour. That will be a boozy one, next month. Hopefully will have had a...

Hey girlies. Just wondering how it was going for you both? Xxx

Thanks!! I've been talking with the OH and don't think I will. I'm sure I've been sticking to it and last time my consultant, although lovely. Was not really that helpful. I was losing half a pound a week at most.........BUT had a lot less to lose then. I know it works for nearly...

Thanks soo much. That sounds easy enough!! Xx

I'm thinking of maybe going to a group after seeing you ladies and your losses. In sticking to a t and not losing much. Give it Time eh?!? I was just wondering. Was going to to sw pasta bake tonight. I'd love a little big or garlic bread. I was wondering if you girls had any recommendations or...

Well done miss happy......!!

Awww. Fran!! Nates diary sounds delish! Xx

Ch....they are chicken mcbites. Stuck on traffic on the m5. Everyone else has had a meal. I just had them......and I'm starving! I sense the chicken will not be classed as 'free' ;-) xxx Thanks!!

Welcome jester!!! Goodluck!!! Girls. Could someone work out the syns in the following for me........ Xx

Welcome jester!!! Goodluck!!! Girls. Could someone work out the syns in the following for me........ Xx

Good morning!!! I dislike eating away from home. That is all!! Ended up having a omelette with bacon and mushroom and fries. Didn't eat all the fries, but it's just not knowing oils used etc :-( anyway. Back home tonight. So hopefully won't be too much damage....... Have a good day all! X

Girlies. Lunch. Argh!! Opted for chicken leg in sweet and sour sauce with rice.......took the skin of the chicken. Lots of fresh veg. How many syns would you say! No oil with rice. Just plain old boiled apparently. Much love......this eating away from home is hard work.....!xxx

Halfing a portion of chips!!? Never heard of such a thing ;-)

Ciara-- it's really is. But it's brill!! Fran, that's a common thing I've heard. Hopefully they are trying to change things a bit---so there will be no more dragons!! Jo, are you a RMN? I am enjoying it......but it's very different. Was a public health nurse for three months, to get a feel of...

Oh gosh. Just realised or missed out a whole two pegs of theads Wasnt being rude! I just clicked reply on the page I was on :-/ Must dash. Writing and reading in the car makes me sick :-/

Ohhhh fran?!? Everyone thinks health visitors are nightmares??? Tell me why? It's interesting......I'd hate not up be helpful. I think the mental health nurse in me keeps me warm and nice.....I've been a public health nurse within the health visiting team the last three months, and had good...

Fran---maybe it's the luscious locks?!? A three day week would be lush!im training to be a health visitor. As of today. It a year. Pretty intense from what I understand - but worth it in the end. I'm a mental health nurse by trade.....so bit of a change!! X

Good one. Well. We haven taken an average. Which means I may have lost a pound in five days. Roll on next Monday....,., Studying my books in bed now! Before I start back at uni. Grrrrrr. What is it all you girlies do? It's interesting to see how you find sw fits in! X

Sammy--I have been Popping on and checking the superfree. But maybe not!! I'll get there. And yeh. Will deffo post food diarys up!! I feel better at least! X

Yeh. I keep it on my phone! I'll start doing that, actually. Posting it on here. But like oh says. Give it a month as all different factors influence stuff. Just weighed myself again. To double check and I was 4lbs lighter. Dodgy scales perhaps??! Only bought then yesterday though...

Hello all. How are you all doing!! I've been sticking to the plan (not just convincing myself) first week (day short of) and gained a pound. Gutted. My chap who's into all diets and fitness etc. thinks its s good enough plan to stick with for a month and see what happens then. Tiny bit gutted...

Hey scarlet. Have used this on a iPad.....and found it ok....just like the iPhone app?!? Hummm. Frustrating!

Sausages are nice!! Tiny bit disappointed as weighed myself tonight instead of weds.....because me and OH have changed the night as I'm going to me away midweek. And I'm a pound heavier. Probably even heavier as I did it in my underwear. However not demotivated yet! I'm gonna at least see a...

Hummm. That didnt copy well! X

Welcome miss happy! Good luck ;-) Are you going to meetings or doing it online? Or by yourself? Xx

Ciara that sounds lovely?! Is it free.....?!

Hello ladies how are you all? Camz how was your first day back. Always the hardest!! I had first day on placement today. Finished late. Great start! The diets been going really well---if I've been doing right. Do you girls ensure you have syns? I am a little naughty with that....I'm so...

I can see how it would. It is beautiful. Love love love!

Ps utterly naff about photos........

I thought i loved the 1st one, but the 2nd one is beautiful......it's like princess but not too ott, still very designer!!! When's the big day!!?

Awwww I'd like to be cheeky and say yes to photos Sammy!

Thank you! It was too late as he had made it. Little gutted. Although haven't had any other syns. We always used to use our own but it's just easier for him to grab!! Any chilli mixs that aren't synful!! I wonder why there are so many! X

It's the Schwartz one. I can't imagine there being flour in it. But if you could check. That would be great. Thank you!! Also. If having chilli. What can I have in or with it that is superfree?? Much love X

Yes! Sooo weighing myself Wednesday is the way forward eh! Can hardly move in my skinny jeans today! Everyone has told me by to get bigger ones, just to slim down into my current ones.......as I've had them for a long time and always been the same size. It's hard though eh!! Prob a silly...

I'm sure I will get used to it. The lee I pop on ad stuff, I'll er to know usernames etc. which will help! It's just I read everyone's post----and you kinda want em to know if you get me! I've had two squares of white chocolate tonight. No other syns though. So that's ok. Popped to a friend...

I tried to remember who said what whilst I'm writing on here. I can never remember. How do you guys do it?!? Is it easy to copy and paste on the iPhone! Really want a little profile! Also.....how do you find threads you have posted on ok the computer??! We've just had slimming world wedges OH...

I know. I convince myself I'm going to lose weight.....just because I'm thinking about it!! I want to sort my profile out and see others. Suppose I have loads more posts to go...... Off to but the mirror. OH was surprised, never get a paper----but when I told him he got it. He's being really...

And yeah ciara. Me neither, looks like we don't have to either. Just trying to get my head around everything. So I'm not cheating! X

Ahhh that's camz!! X Enjoy work xx

Hello all! How are you? Twins with just has and air fran!!? I have never had a baby, but watching that one born every minute just fills me with dread! Oh on another note. Frozen mixed veg....is that still free? Can't find it in my book......also, I've been using that veg as my 1/3 of a plate...

What's the fitbit!!? I guess I could google it! Had a pup lunch today due to it being my second to last day at work. Had ham egg and chips bit didnt eat the chips!!? Hoping this is ok!! Humph. Always something!! X

Jenna-you hate lateness. I'm always late. I don't know how I do it?? Maybe it should be my New Years resolution!! So the Lunch.......I had ham egg and chips but just had the ham and egg. So I'll work out some oil syns when I get home. Think I did ok there really?!? The girls at work were lovely...

Ladies!! It's only day two...and the girls at work want to take me to the pub for lunch as its my last day tomorrow......argh. I feel so motivated. But can't say no........what's the best thing I can have at te pub?!? They do basic pub food. I'd normally go for the chilli......or something...

I have a pasta and sauce so have grabbed that. It fed feel a bit naughty though!!

I tossed and turned too. Pah!! Bring back to reality sucks. Good luck!!

I would like to lose two stone. Just aiming for the first stone first.........little goals. I would be so happy if I could lose that!! Not that prepared today but do have lots of fruit to tide me over....will have to pop to the co-op for my lunch. Anyone got any ideas?! X

Humm, is that via your profile?! I can't see peoples profiles yet. Think it's because I've just joined. If anybody knows? Sam x

I love things like this! I know it might be a little naughty though. I haven't had any other syns today. Could anybody tell me the sun value, if they know it?!? Thank you!

Tilly, is that group on this same website? Just trying to get used to everything. My books are from late 2010 early 2011. Bit much has changed since then, has it? I'm doing extra easy! Feel really motivated!! X

You are a gorgeous girl!! Although I can only see you in small at the moment (I think this will change?!, and I can also upload pictures then!!) Keep motivated!! Xx

Oh thanks! That's great! Xx

I've found it ok. Although haven't been to the gym always been pretty good at gymning. So must try keep that up to! I'm about to start uni again next week. Gonna be loadsa work so keeping eyes out for quick recipes. That the other half will like too!! Feel free to throw any my way lovely...

That's good to know. Thought about joining online. However have the books. Get t magazines and now have you lot. So don't know what else it would offer. Plus you can get the recipes from the website. My ridiculously gorgeous fella is gonna weigh me each week (I've asked him) so that's enough of...

Just been sat studying my books etc!! Sounds like you have had a really good day. Although its my first day on this site!! I really wish you lots of luck.......!

Jenna-totally feel your pain!! I've knocked alcohol on the head for a few months. My friends are so disappointed. It's like I've told them I never want to see them again!! So do all you girlies go to the groups then??!

Hello!! New here! Unable to go to the classes due to being all over the Country for the next year. Could you experienced folk help me?! What is the minimum and maximum syn allowance a day?!! Thanks!!!! X

It awesome to see how you all know each other and the journeys you have come through! I've done the shop! So it's all go! Been looking at recipes. Got to be patient haven't you ! My chaps really on board and taking it on. Which is reassuring. You all look gorg in your snaps!!! Looks like...

Hello! Good luck! I am the queen of excuses. Funny, when I was 18 I used to look at ladies I worked with etc and think how drab I'll never be like that! Now I WANT I be like that----losing weight and focus on what I'm eating. It's so hard but I do think this site will help us?!? I'm a nurse...

Maybe not!! I jut wanted to say thanks sooo much girlies for responding. Makes me more motivated already. I sense this might be more helpful than te groups as you can access it on the move?!? I'm worried---as I'm going to be away one night a week for the next year and wonder how I'll manage...

Hummm Did my post work?!?

Awww girls!! Thanks so much! It's really refreshing to get some replies. I have I feeling I will soon be lost without you!! Well---I'd like to lose 2 stones. I'm 12 stone 1 currently. However have been around 11 stone for years before that so it will be a little bit of a mission. I just...

Hello! I'm a newbie. Just tying to get used to this. Starting slimming world at home. Going to maybe get a few magazines too. I have the books Etc. this is going to be 'my group' so hopefully I can get motivation from you guys...... Do any of you use the iPhone app?!? Is there a way of telling...

Hello!! Doing slimming world. Too!! Just thought I would say hello!! I would like to lose two stone! Watch this space...... Good luck

Hello! Just trying to get used to this!! Starting slimming world from today!!! Hoping this site will help me. Can't really make the meetings due to starting a new uni course and being all over the country. Thought the money online was a little steep. So here I am. I have my good optimising...