Search results

  1. GemGemz87

    Thinking Of Re Joining........

    Need some motivtion, tips and advice for easy breakkies, lunchs and teas..... usally take sandwiches to work, and usually have toast for breakfast... need other ideas.. Thanks guys :D
  2. GemGemz87

    Hi guys :)

    I dont understand how you multiply your weight in kg to get it in stone?? Im confused lol xx
  3. GemGemz87

    Hi guys :)

    hey guys, not been on here for a while... not really had time tbh.. but guess what, iv lost some weight... i was 65kg at the start.. then last wk when i weighed myself, i was 63.7kg. anyone know how much iv lost? Tomorro is weigh day again so hopin iv lost something.. although it dont...
  4. GemGemz87

    Feeling a little dissapointed...

    Well iv been on the diet now for over a wek & I know u guys keep saying to just keep going which I will, but I feel dissapointed because everyone else seems to be doing great... and I havent even lost nothing yet :( sucks!
  5. GemGemz87

    Fair, forty but not fat!

    Hey moog, your an inspiration, iv been on my diet a whole week and im still the same weight as I was...Im eatin healthy but finding it hard to count the calories im eating :( which sucks, but like you im not gonna give up.........im not weighing myself til monday now. Are them covent garden...
  6. GemGemz87

    Jonesy's New Calorie Counting/ Batman Plan Diary

    how do you guys manage to count your calories all the time? im finding it difficult
  7. GemGemz87

    MY FIRST WEEK HEALTHY EATING.....

    how do i do that ? i dont have any kitchen scales :(
  8. GemGemz87

    MY FIRST WEEK HEALTHY EATING.....

    how do you mean? xx
  9. GemGemz87

    MY FIRST WEEK HEALTHY EATING.....

    Im not sure how many calories the sandwich was...the light choices meal wa 395 cal :) xx
  10. GemGemz87

    CALORIES

    okay wot have u had to eat today? x
  11. GemGemz87

    MY FIRST WEEK HEALTHY EATING.....

    okay thank u guysss...today I had cheerios for brek... cheese & beetroot sandwich for lunch with a muller light yog.. for tea a light choices tesco ready meal... that sound ok? xx
  12. GemGemz87

    CALORIES

    Okay thanks Aline, how u getting on with your diet? xx
  13. GemGemz87

    MY FIRST WEEK HEALTHY EATING.....

    Hi guys well iv been on the healthy eating diet about a week now. I weighed myself this morning and still weighed the same. I work full time so dont really have the time to do much exercise, but i do walk to the bus stop which is a bout half a mile I think from work and to work..... Im just...
  14. GemGemz87

    My Fitness Pal

    whats the 30 day shred?
  15. GemGemz87

    My Fitness Pal

    Im confused with the calories ... it says like 4420 calories is ur goal or something, is that per week? x
  16. GemGemz87

    My Fitness Pal

    can u guys add me to, im gemgem87... thankss :D
  17. GemGemz87

    CALORIES

    Hi guys hows things going?? Iv not lost any weight as yet but still il keep going with my healthy eating........ Im finding it a bit diffcult tracking the calories I eat .. but im sure im eating healthy stuff :) Hows everyone today? did u have a nice wknd dryads? xx
  18. GemGemz87

    Tea Time

    Tea is dinner lol...and thanks guyss :) u r all so helpful xx
  19. GemGemz87

    CALORIES

    Thanks a lot hunny :)
  20. GemGemz87

    REALLY struggling!

    Hi guys just reading your post......Well this is my 1st wk on the diet, been doing really well so far...But the wknd is my downfall and cos im stayin at my bfs this wknd, ima bit worried as all he eats is junk and i DO NOT wanna cave in!!.......helpppp
  21. GemGemz87

    Eating out

    cheers hun x
  22. GemGemz87

    March Challenge!

    Hi guysss
  23. GemGemz87

    Eating out

    Thankyou xx
  24. GemGemz87

    Eating out

    ANY IDEAS GUYS????????
  25. GemGemz87

    Eating out

    Im not going to a restaurant. Was thinking of getting a sandwich from greggs :) or something along those lines
  26. GemGemz87

    Eating out

    Hi guys, im going out on saturday just in to town, but i was wondering what I should buy for lunch? something thats low cal? xx
  27. GemGemz87

    Hi peeps

    hey laura, yeh iv started doing that..fingers crossed. how often are you weighing in? x
  28. GemGemz87

    Weds food diaryyy :)

    Breakfast - bowl of cheerios, banana, cup of tea. Snacks - dried fruit. Lunch - tuna & sweetcorn sandwich on wholemeal bread. Vegetable chowder cuppa soup. - 100cal I think. go ahead bar - 144 cal i pressume as its 72 per slice and there are 2 slices. plum - not sure how many cals????? Il put...
  29. GemGemz87

    Low calorie snacks..HELP

    ok great, thanks guys xxx
  30. GemGemz87

    My Food Diaryy :)

    THANKYOU
  31. GemGemz87

    CALORIES

    how many calories does a banana have? & is dried fruit ok to snack on ??
  32. GemGemz87

    My Food Diaryy :)

    yeahh im hungry now though haha......think i mite hav sum ready brek. :) are u on facebook? x
  33. GemGemz87

    My Food Diaryy :)

    So today is the 1st day of the new me :) breakfast - bowl of cheerios with cup of tea. lunch - tuna sweetcor & cucumber sandwich on wholemeal bread, with extra light mayo, banana & go ahead bar. dinner - small bowl of carrot and coriander soup with 2 slices of wholemeal bread with dairylea...
  34. GemGemz87

    Low calorie snacks..HELP

    Thanks guys, wot abwt ready brek?
  35. GemGemz87

    Low calorie snacks..HELP

    sounds good... think i mite get sum yogs, i tend to hav sandwiches fr dinner and soup for tea... feeling hungry now though.. is weetabix ok to snack on if ur peckish?
  36. GemGemz87

    Newbie for CC

    Thats great, im thinking of going for walks etc...dont realy get much time tbh ... :) do u plan ur meals? x
  37. GemGemz87

    Low calorie snacks..HELP

    First day so far but plenty of motivation :) what do you have for lunch & tea? I work full time so dont really have tim to cook etc...dont get home til 7ish on a nite xx
  38. GemGemz87

    Newbie for CC

    what exercise do u do? Iv just got a workout DVD, hope it helps :)
  39. GemGemz87

    Newbie for CC

    I did the BMR & Harris benedict equation & its 1809.84. Will that be right? So my calorie intake should be 1300?
  40. GemGemz87

    Low calorie snacks..HELP

    are snack a jacks okay?
  41. GemGemz87

    Low calorie snacks..HELP

    Thanks :) hows ur diet going so far? :)
  42. GemGemz87

    March Challenge!

    Hi pinkie hows it going
  43. GemGemz87

    Low calorie snacks..HELP

    Hi guys, anybody know any low cal snacks and foods? :D:D:D
  44. GemGemz87

    I'm a newbie

    Hi guys ur all an inspiration :) I joined SW in november but gave up...so this time im back and determined to loose the weight, im doin calorie counting and healthy eating...anybody got any tips or advice? xx
  45. GemGemz87

    Newbie for CC

    Hi guys im new here only started CC today after joining SW in november and giving up... Im determined to loose weight this time... how many calories should I be eating? What foods are low in cals? Regards
  46. GemGemz87

    March Challenge!

    Can I join in? Im gonna aim for 3lbs as iv only just started.... I hope to do well :)
  47. GemGemz87

    Hi peeps

    Hey laura how r u? Iv only just started too :) I joined SW in november but gave up, so this time im just doing calorie counting & healthy eating...hows it going so far for you? xx
  48. GemGemz87

    Tea Time

    This is my 2nd day on my diet. For tea I was thinking a small bowl of carrot & coriander soup, and 2 crackers with thinly sliced cheese & a banana or an apple. Does this sound okay or is any of it a no no?
  49. GemGemz87

    Any existing members

    Hi guys whats the HW Diet? well done to you all for the weight lost :) Im just doing my own diet.. just healthy eating etc but really wanna loose weight so any tips would be greatly appreciated many thanks
  50. GemGemz87

    Totally new to this! :/

    same here, sometimes I eat when im bored.....need to stop this .. iv just joined too so hi :)
  51. GemGemz87

    NEWBIE HERE :)

    :D Hi guys im Gemma the time has come where I need to loose weight so im trying to eat healthier, I tried slimming world once and gave up with it. So i thought i'd just try eating healthy..... Today so far for my breakfast i had a bowl of cheerios with a cup of tea. For dinner i had a tuna...
  52. GemGemz87

    SlimmingWorld Newbie- Finding It difficult.

    yes its EE. What else could i have for lunches? Been havin toast or weetabix in a morn is wot i usually have xx
  53. GemGemz87

    Out 4 Lunch.....

    do u think it has many syns? x
  54. GemGemz87

    SYNS...................

    yes, thankyou :) will do that in future x
  55. GemGemz87

    SYNS...................

    What happensif u go over u syns? becoz for lunch tomoro im havin a DELI FLOUR WRAP with chicken and lettuce and a bit of mayo, I then found out the wrap alone is 9 & half syns:eek: but iv made it now so not gonna waste it.... does it matter if u go over ur syns now and again? xx
  56. GemGemz87

    Out 4 Lunch.....

    Thank you, im on EE. This is the menu.... Pollo Funghi Roasted chicken breast, with a mushroom & leek creamy sauce, sat on spring onion mash Steak & Chips Aberdeen Angus 6oz rump steak cooked to your liking, served with Verve hand cut chips grilled tomato & onion rings Chicken Fajitas Grilled...
  57. GemGemz87

    Out 4 Lunch.....

    Hi guys, im going out for lunch this wknd to a restaurant/cafe with a close friend i havent seen for a while. Any ideas on what i should pick? xx
  58. GemGemz87

    SlimmingWorld Newbie- Finding It difficult.

    Thanks girls, so say if i have weetabix in a morn, wud it be ok 2 hav a sandwich on a lunch time, im gettin confused with the healthy extras now, Think im gettin the hang of lunches and teas though :D
  59. GemGemz87

    SlimmingWorld Newbie- Finding It difficult.

    Hi i only joined SW yesterday and im finding it quite difficult as to what i can eat that doesnt contain SYNS. Today for breakfast i had 2 weetabix with a bannana and milk, i used the weetabix and milk as my healthy extras. For lunch i had a be good to yourself chicken salad wrap which contained...
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