Search results

  1. fran-kley speaking

    wk22 W-I

    hey gary, another fab week for you! you're in spitting distance now of the finish line...... and straight onto the starting line of the next bit of you! so, get them running shoes on! well done you! fran :)
  2. fran-kley speaking

    before 'n' after

    thankyou thankyou thankyou everyone! posted for others not myself but its very nice of you to say the nice things to me! it's nice to have an acceptable photo of myself to show you all and that makes showing a yukky one so much easier....lol!! so many others of you have done it, tracy, lillie...
  3. fran-kley speaking

    I'm back and now a MRS!!

    congratulations pineapple!!! cannot believe you've done it...hasn't this year flown! your pics are fab and it sounds and looks like you had a fabulously gorgeous time! :) xx
  4. fran-kley speaking

    Facebook

    hi peeps im on facebook.....frances cowley :)
  5. fran-kley speaking

    Weigh In!

    well done you tracy.....2 pound down and a wolf whistle up...gotta be good! you are fab....and so much better than me at keeping going on here! ;) xx
  6. fran-kley speaking

    before 'n' after

    job done emma - my lust is back!! thanks all :)
  7. fran-kley speaking

    before 'n' after

    hi guys, i don't come on here as much as i really should! for those that don't know who i am, i'm fran and i lost my weight at the end of last year/beginning of this and have been off lipotrim for the last couple of months! for all those who do know who i am....hi there and hello :) i just...
  8. fran-kley speaking

    WK 21 WI

    hi daisy, thanks for asking - i'm doing ok thanks, managing to hover around a decent weight now! also really looking forward to going to a wedding tomorrow in a size 12 dress...eeek!! (sorry gary butting in on your good news thread) fran :)
  9. fran-kley speaking

    WK 21 WI

    oops the 3 and 2 should have been on the same line, lol 32 inch jeans!;)
  10. fran-kley speaking

    WK 21 WI

    garry, WOW 3 2 inch jeans 21 weeks another 5 pounds in the 12's morphing into a moisturized 90's man WOW - you're the superman of the north! congratulations and well done you! fran :)
  11. fran-kley speaking

    low fat or low carb??

    hi, i think same as most others a bit of both! im the same as you fiona, since refeeding i have got super sensitive to carbs and am much better on brown bread, rice etc and very small portions! white bread and i balloon up with air in the middle of me and feel generally yuk, heavy and like iv...
  12. fran-kley speaking

    Recommendations for good work out dvd

    yeah same here tae-bo!! im just getting into it and its fab!! tae- bo tae-bo.....get it......GOOOOO!! there's a theme here for ya bindi! fran :)
  13. fran-kley speaking

    3RD WEIGH IN 2MORO

    hey lilli, im doing ok thanks, you guys popping on getting me to join in again has worked lol! didnt think id have much to add to things but its easier than i thought lol....verbal diareah (god that word, shoulda just said squits lol) not me!! ;)
  14. fran-kley speaking

    Wk 19 WI

    hey gary, 19 weeks....another 3 pounds....well done you! hope the next weeks getting rid of your lumps and bumps wizz by real quick for you! its too hot to eat at the moment anyway - you wouldnt want food!....go on trust me you know you wanna lol!! fran ;)
  15. fran-kley speaking

    Silly Question

    hey festivalfairy, yeah contraceptives and most regular meds are fine to take...but then you got the answer to that one already! just thought id comment on the shopping thing....never thought i would say this but i have been to the bullring (birmingham) today and have bought myself a size 12...
  16. fran-kley speaking

    Help please guys!

    hey tracy, can't believe it the exact same thing is happening to me too! has been for a couple of weeks now...had to use sink and plughole unblockers in the basin and bath! its not just in the shower its when i brush it and just sitting around it drops out! not great with a malting dog...
  17. fran-kley speaking

    3RD WEIGH IN 2MORO

    i always kinda went on a downer the night before weigh-in and expected not to lose an ounce most week, that meant that every week without fail i was pleasantly suprised...not advocating going on a downer but the high the day after was fab!! good luck for tomorrow :)
  18. fran-kley speaking

    My LT adventure!

    good on ya nicki .... 7lbs - half a stone - that's magic and we know how the trick works, lol! have a fab week and a lovely flapjack friday treat for your teeth! fran :)
  19. fran-kley speaking

    Slendertone shorts/belts

    you can slap a little bum though like the asda advert lol ;)
  20. fran-kley speaking

    Week 16 WI

    hi gary, yet another fab loss for you!! sounds like you're REALLY REALLY looking forward to the end and if the end is 2.5 stone then so be it!! i'm 12 stone now and have boobs so if you're a bit taller than me, and are missing a pair of boobs (your mums so i here.... glad to hear you've given...
  21. fran-kley speaking

    my update

    hi peeps! well it's about time i did my update - have been meaning to do it all week! a couple of weeks ago i did the refeed for a weekend away. the weekend went well and every meal was in carvery style so i could pick and choose to a large degree except the veg was all covered in butter :(...
  22. fran-kley speaking

    Where from...

    mine weren't swollen they were FAT......lol! but yeah have learnt a lot on lipo about water and water retention and as much as it's a pain in the neck - drinking water is the key i think ;( :)
  23. fran-kley speaking

    Times & Shakes

    nah i don't think the time matters! i always had my last one about an hour before i went to bed - sometimes 9pm ish but other times 1 in the morning! i was so terrified of waking up in the night hungry and going downstairs in a sleepy zombie state and raiding the kitchen that i always left the...
  24. fran-kley speaking

    Peanut or Coconut??

    hi, i think both flapjacks are pretty much the same to be honest - so if you don't like one i doubt you'de like the other! i loved them for about 6 days and then on the 7th day i just couldn't finish the last one for that week and didn't have them again! if you hadn't tried it though you'de have...
  25. fran-kley speaking

    Day 1: 20th April

    hey maka, as gary said CHOOSE LIFE!! this is a fab way to get rid of the extra weight - it'll be gone in no time! :) fran :)
  26. fran-kley speaking

    plans tonight.

    hi all, ok i'm ready for all the groans i'm gonna get for sharing with you what i'm up to tonight.......... ....i'm watching last sundays hollyoaks omnibus!! AND there's another one tomorrow! the shame the shame lol! :)
  27. fran-kley speaking

    Where from...

    hi, i agree with the fingers! i've had my engagement ring on my middle finger for the last few months - didn't wanna alter it till i'd finished! now it's getting loose on that finger too so soon i shall get it altered and it'll be back to it's rightful place lol! fran :)
  28. fran-kley speaking

    Waheeyy 36 inches.......

    gary - fab and wowzers! my boyfriend did this lipo thang with me for a few weeks and got down from a 38 to a 36 and now looks mighty fine - he's 6 ft 6 inches and that for his height was kinda enough - but getting down just that one size has given him such a buzz so what you must be feeling i...
  29. fran-kley speaking

    upset tummy

    hi, sorry you're feeling poorly - hope you feel better really soon! another thing to keep in mind is the high vitamin content in the shakes - maybe your body is just readjusting! the vitamins are a good thing but from what i have read it's a good idea to sandwich your shakes with water - so...
  30. fran-kley speaking

    Wobbly spell over, back on form! YAY!

    lol toni - subtle as a brick - sometimes! :)
  31. fran-kley speaking

    Unofficial Weigh In!

    hey tracy, how fab must you feel? you are inspiring everyone even now a month after you've "finished"! loving your picture too - you look like one happy bean ready to go out and ravish the world lol!! well done you! fran :)
  32. fran-kley speaking

    Wobbly spell over, back on form! YAY!

    hey toni, well done you on getting through those rough days - you are so determined! garry - yep people should take heed of toni and feel confident in the fact that EVERYTHING is in the sachets! it's all the crap people were putting in their bodies BEFORE that causes the rough days i think -...
  33. fran-kley speaking

    Hmm freebies what would you do?

    keep the freebies.....lol!! i have to drive half an hour to the chemist thats closest to me that does lipotrim and they got my sachets wrong one week and i didnt find out till i got home and had to take another hour and petrol to change them so i'm owed and you can have those extra sachets and...
  34. fran-kley speaking

    Bit upset today!

    lol tracy - cheers me dears! you've just had a blush and now i am lol! got to put my update up on here..... will get round to it before the end of the day....there's so much to read which is fab!! fran :)
  35. fran-kley speaking

    WEEK 11 WEIGH IN

    hey lillie, well done you on your 4 pounds - did i read that you didn't think you'd lost this week? well, you've bombed that out of the water - woo hoo!! fran :)
  36. fran-kley speaking

    Bit upset today!

    hi ladylipo, perhaps (as much as i agree with the other posts) you could do a bit of everything. this happened to a friend of mine and she made herself ill worrying about her friend, not sleeping etc. and then after all that, when the friend was just about sorted on her own she went back to her...
  37. fran-kley speaking

    Weighed myself this morning, 2nd week...

    hey toni, well done you!! 8 pounds is fab! sorry you've been poorly but by the sounds of the other thread it was a blessing coz it wasn't the lipotrim - phew lol! who knows what next weeks weigh-in will bring but i did/do the same as you and expected the worst and am happy to say that i was...
  38. fran-kley speaking

    1st weigh in

    wow missy mint! what an achievement - i'm sure next week will go quicker for you now that you've done the physically tough bit! what a start - time for a ticker me thinks! :) fran
  39. fran-kley speaking

    happy birthday gary

    happy birthday gary! wishing you a fab day everyday of this new year of your life! :)
  40. fran-kley speaking

    2ND WEIGH IN...:)...Scared of refeeding

    hi david, you can take as long or as short as you like to refeed with the maintenance sachets...i started monday but have left myself a stone to lose so am having 2 maintenance shakes and a meal! i was worried too about the refeed but then all of a sudden it felt right to do it! you'll know when...
  41. fran-kley speaking

    13th weigh in

    OH MY GOD HARRIET!!! that is fab fab fab! so chuffed for you - enjoy your refeed!! the portions they tell you to have are HUGE it's great (although half my tea is in the fridge lol) 7 lbs - awesome! fran :)
  42. fran-kley speaking

    6th weigh in ............

    well done babyboo, i'm having those words with myself all the time - they work lol!! hope you have a good week! fran :)
  43. fran-kley speaking

    Struggling - Day 1 :(

    hi kim, keep reading! i was 18stone 3.5 pounds before christmas and am 12 stone 2.5 pounds now and i have kept going by looking to the next weigh-in and that's as far as my head has gone! try and get excited about where you are gonna get to and before you know (like in a couple of weeks) you'll...
  44. fran-kley speaking

    eeeeeeek!!!

    aw thankyou tracy :) x
  45. fran-kley speaking

    eeeeeeek!!!

    abso-blooming-lutely shazpaz!! :)
  46. fran-kley speaking

    eeeeeeek!!!

    hi lillie, GET MARRIED!! it's great! i wasn't gonna sort my dress out till i got to goal but then i found a dress i loved! it's over a thousand pounds to buy here but i went to a wedding dress makers shop last week and she has added sleeves to the design and tweaked it so that i love it even...
  47. fran-kley speaking

    eeeeeeek!!!

    hi shazpaz, yeah i did - and still do have - a big smile on my face and in my head! it's just brilliant and never thought any one would ever say something like that to me - i'v never been little in my head! - something new to get used to - another thing lol! fran :)
  48. fran-kley speaking

    week 10 weigh in

    hey lillie, you boast and brag away.....6 pounds is just FAB! it is funny how as you get (a tiny bit) older you lose weight in a different way and look different at a different weight! i'm 12stone 2.5 pounds at the mo and i was in a size 16 at this weight years ago now some 14's are a bit big...
  49. fran-kley speaking

    Just back from Weigh in....................

    hey shazpaz, 7lb's brillzy swilzy!! you've obviously got back into the zone and timing has been right for you! i reckon that's the key and how i have managed to get through this! into single figures for you to lose now WOW!! roll on week 2 weigh-in! fran :)
  50. fran-kley speaking

    eeeeeeek!!!

    hi, thanks garry and tracy! just had to add this.....i went to a florist yesterday to talk about my wedding flowers.....not getting married till feb next year but can't help getting stuck into organizing things lol! anyway through disscusions we decided that a posy bouquet would be best for me...
  51. fran-kley speaking

    Gazza's looking FAB in new Aviator picture.

    hey garry, good on you for putting the pics up! i missed the times you put a pic up last week for a few seconds at a time! but i guess if you're anything like me (poor you lol) it's now a fact that the weight has gone so showing a before pic isn't SUCH a big deal any more because that has been...
  52. fran-kley speaking

    re carrying on with LT

    hi tanith, i started refeed monday and i agree everything feels strange! i don't like feeling hungry :( it's really odd and the food makes my body feel quite different - i am getting quite windy and when i've eaten my tummy seems to pop out! but then against that when i eat the maintenance stuff...
  53. fran-kley speaking

    eeeeeeek!!!

    hi everyone! another weigh-in AND another 4 pounds off - that makes a total of 6 stone 1 pound! i have got another 1 stone and 2.5 pounds to go!! i'm a completely different person now and this really is the best thing i have ever done for me myself and i on every level! well as i said before i...
  54. fran-kley speaking

    Week 13 WI

    hi tracy, that's a result!! your perfect interpretation of the refeed week has obviously worked and sounds like you've got it cracked! i know what you mean about wanting to get to 11 and a half but i'm also guessing that if you'de simply managed to halt at what you stopped the full blown shakes...
  55. fran-kley speaking

    Half a stone gone forever......

    hey lottie, "that is all"!!!!!!!!!!!!! that is WOW.....good on you! :)
  56. fran-kley speaking

    Junk Food

    hey tracy, yeah i'm a tyrant with myself.....lol!! BUT i always used to say ah fran you've had a tough day have a takeaway and don't forget something yummy for pudding too.....and it lead to a very unhappy me so being "strict" with myself has SO been worth it!! i'm doing great thankyou...had a...
  57. fran-kley speaking

    re carrying on with LT

    hey harriet, SNAP!! i could have written your post...lol! here is where i'm at....i've lost 6 stone 1 pound and needed to do a refeed this week because i have a weekend away this weekend! anyway i have 1 stone 2.5 pounds to go and have decided to not go back on the full lt after this...
  58. fran-kley speaking

    Other Benefits of being on Lipotrim

    hey, you get my vote too......sounds fab!! fran ;)
  59. fran-kley speaking

    Junk Food

    hi, my personal experience is that the first 2 weeks ish got rid of the hungry tired blurgh feeling then it took till week 6 to get rid of the head hunger and cravings! that sounds awful i bet coz it will seem like ages away from day 5 but time does fly and the bits inbetween where you struggle...
  60. fran-kley speaking

    1st Weigh-in

    hi coccinella, can you get a woop woop.........yes you can! wowzers 10lb gone!! AND you sussed the ticker.....i love my ticker lol! roll on week 2! fran :)
  61. fran-kley speaking

    Just had my first weigh in! YAY!

    hey toni, fab loss.....fab news!! my other half has just finished doing lipotrim having lost exactly 2 stone in just a few weeks - you'll be there in no time!! congrats! fran :)
  62. fran-kley speaking

    2nd weigh in

    hey vicky, well done you! the weeks will start to fly now from weigh-in to weigh-in! 5 pounds woop woop! fran :)
  63. fran-kley speaking

    Wk 14

    hey shamrock, my other half started lipo after i had done about 12 weeks - he wanted to lose about 2 stone. he has done that now in about 5 weeks and is refeeding tomorrow! he was looking at his diminishing sachets yesterday and couldn't believe he had managed to stick to it and is SO glad he...
  64. fran-kley speaking

    Wk 14

    hey garry, fab fab fab! into the 14's - woop woop! that's what i love about this diet thang....everytime you get weighed there is ALWAYS a goal we have acheived!! not only are you in the 14's you were only in the 15's for 3 weeks - wowzers!! i'm hoping to match your 3 pounds this week coz that...
  65. fran-kley speaking

    Where is Everyone From then?

    hi all, i'm from sunny Telford! talking of goals - 11 stone! but being that weight for me means a serious treat....i've never had a fake tan so gonna do that, have my hair done - not been touched since before this diet (beginning of december), shopping spree.....clothes clothes clothes! also to...
  66. fran-kley speaking

    VLCD recipes

    hi ladylipo, do you realize who's blog this is......it's icemoose! and it's fab he has really included everything in there.....think il be reading the pages for days! have a nose people! fran :)
  67. fran-kley speaking

    sqeamish alert!

    hi garry, i had a tough one yesterday and came back down the stairs in pain and then went back up the stairs to put cream on - sudocreme.....maybe you could put cream on the area at all times and that might make things more flexible.....just an idea? fran ;)
  68. fran-kley speaking

    Day 2!!!

    hi tracy, yep i'm doing great after the bolt...lol....in fact i'm better than before.....who woulda thought eh! fran:)
  69. fran-kley speaking

    Do you think this could have made me sick?

    hi ladylipo, i'm guessing your asleep.....but thought i would just mention that at about the same point as you in the diet i had a wierd day like you've had....i nearly keeled over in the bathroom and was completely out of sorts, my other half refused to let me go to work and i had to take a day...
  70. fran-kley speaking

    feeling blue...

    hi samantha, you'll be ok! don't dwell on the cheats.....they've been and gone! have a look at some of icemooses posts.....he talks about having a possitive attitude and really enjoying the process of getting rid of the extra weight - that might help. i know it's only words and you've got the...
  71. fran-kley speaking

    monthly hormones

    hi tracy, yep i think, for the one i'm on it definately helps pmt/pms....i don't even get tummy ache....good luck with your trip to docs! my boyfriend also said at the time i went on it that it (cerozet)had been reviewed really well by dr.chris on this morning.....so hey what are you waiting...
  72. fran-kley speaking

    monthly hormones

    hey lillie, SNAP - lol! never thought about the microgynon and weight.....i was thinking that when id finish losing weight i might go back to microgynon but that's not gonna happen now - NO WAY - not taking the risk of keeping the weight off being even harder lol! fran :)
  73. fran-kley speaking

    WEEK FIVE

    hey deb, well done on this weeks loss! so pleased you've been rewarded for sticking with it! as you say roll on week 6 weigh-in! bring it on!! fran :)
  74. fran-kley speaking

    Week 12 Weigh In

    hey tracy, yeah good on you - you are making me feel so much calmer about maintaining - what a fab trip this is, physically and mentally! you're a super star! fran :)
  75. fran-kley speaking

    Day 2!!!

    hey tracy, once again you have the perfect plan and i'm gonna pinch it....lol! the whole thing of timing your shakes like you would meals - i feel like a dumb blond because i should have been able to figure that one out for myself but i've been so bothered about making sure that i don't wake in...
  76. fran-kley speaking

    Day 2!!!

    hi thistime08, well done on your day 1 - i kind of felt the same as you....was expecting the WORST but it wasn't that bad! the soup also is good how you did it with a bit of something in it to make it into some thing proper! that was so nice of your chemist...mine is nice but i've never had a...
  77. fran-kley speaking

    Weird question???

    OH MY GOD PINAPPLE, this thread is where i found your new signature and you're before picture! wow how you've changed, you look like a completely different person now AND about 20 years younger (hope that's not too cheeky)....you look fab and i know you're struggling with getting to grips with...
  78. fran-kley speaking

    Weird question???

    hi samantha, not really noticing that i stink but do sometimes think my wee smells a bit odd - lilli, you're explanation makes sense on that! enjoy having the showers - less free time thinking about food - treat yourself to some lush stuff and have the odd long bath....LUSH!! fran :)
  79. fran-kley speaking

    losing on maintenance???

    hi guys, i'm wondering if anyone could offer any advice? my mother-in-law-to-be was nearly in tears today because she is unhappy with her weight and seeing me turn up every couple of days looking so different has made her think that she wants to do lipotrim. however she is 64 years old, doesn't...
  80. fran-kley speaking

    monthly hormones

    hi, yeah i'm on a pill that has eradicated my "monthlies"....cerazet (i think that's how you spell it) the doctor put me on this one coz my blood pressure went up due to the weight so i had to stop my usual (microgynon)! when i started the cerazet it was hell for about 6 weeks......PMT like...
  81. fran-kley speaking

    promise.....

    hey clessofme, WELL DONE YOU! you did that and shifted yourself to the shower all by yourself......ive had moments like that and had to phone my mum to get me through it.... at nearly 30 years old that's sad...lol! so, once again GOOD ON YOU! fran :)
  82. fran-kley speaking

    eeeeeeek!!!

    17th weigh-in hi peeps, ok here's this weeks result - 2.5 pounds....it's ok not wow but i have lost and i've been on it for YONKS so it's about time i had a low one i guess! my boyfriend beat me this week, he lost 3.5 pounds! he is finishing next monday and refeeding and he can't wait lol! also...
  83. fran-kley speaking

    Made first step

    hi sarah, best o' luck for wednesday! i hope you have an easy week too! the fact that you're used to the water should help you, that dehydrated hang-over feeling is awful! take it easy and you'll do fab! fran:)
  84. fran-kley speaking

    week 12 weigh in

    hi harriet, wow you are sooooo close! iv never had to phone the lipotrim number but its great to know they're really good! keep strong this next 2 weeks and i agree with you - you'll be ready for refeed WOWZERS! fran :)
  85. fran-kley speaking

    donkey

    hi donkey! go for it! you'll be so glad to get to grips with it - both the diet and the computer lol! keep us posted! fran :)
  86. fran-kley speaking

    Second WI!!

    good on you ladylipo! fab loss and on a short week too! fran :)
  87. fran-kley speaking

    12th WI

    hey gemma, fab loss and over the 4 stone mark in 3 months is brill...GOOD GOING!! i'd definately take up the chemists offer....losing weight is so fast on this that anything to cement it into you're brain is fab! i'm taking my before photo's into my chemist tomorrow....she said that she can't...
  88. fran-kley speaking

    Weigh in tomorrow...

    hi shamrock, 1 week 1 stone....WOW! you've blown the stats of a stone a month right out of the water!! have a fab 2nd week! fran :)
  89. fran-kley speaking

    Weigh in tomorrow...

    hey vicky, fab loss 1/2 a stone woop woop! a great weigh-in a pound a day for week one.....roll on week 2! keeeeeep shaking! fran :)
  90. fran-kley speaking

    Weigh in tomorrow...

    hey vicky, good luck for tomorrow - not that you'll need it! funny i normally go on a monday and am going on tuesday this week! looking forward to seeing your weightloss post! fran:)
  91. fran-kley speaking

    Negative comments from friends!

    hi, now that i'm getting nearer to goal loads of people seem to be saying "what are you gonna do when you've finished lipo coz you can't stay on this forever....you're bound to put on some weight when you finish...as soon as you start eating again you'll have the same problems you had before"...
  92. fran-kley speaking

    Byeeee!!

    hey dizzy, wishing you a fab time! by the time you get back you'll have LOADS of reading and catching up to do on here - fab!! look forward to hearing how you got on! happy holidayz! fran :)
  93. fran-kley speaking

    Week 13 WI

    hey that's fab!! aint this stuff fab....you make realistic goals for this diet (not that they'd be realistic ANYWHERE else) and you beat them - magic! so chuffed for you - to the soup king - chin chin :) fran
  94. fran-kley speaking

    Re-start take 50 million!!!!

    hi lizzie, thanks for your reply! you look sooo different in this new photo - like a different person - fab!! fran :)
  95. fran-kley speaking

    Re-start take 50 million!!!!

    hey lizzie, welcome back! i think a 7 pound gain without a proper refeed is ok really....and at least lipotrim is the diet you picked.....it'll be gone before you know it! i am getting really impatient with this diet now coz ive got so far and just wanna be done! BUT keep having to force myself...
  96. fran-kley speaking

    starting again

    hi bigmama, WELCOME BACK! so glad that you're well again! i bet school holidays are a bit tough - make a game up where you're children have to treat you like a queen and fetch and carry for you, when they get bored start a game of doctors and nurses and get them to tuck you in a quilt and...
  97. fran-kley speaking

    I'm switching to CD

    hi shazpaz, you do whatever it takes to get you where you wanna be - well within reason lol! everyone knows who you are on here and if you went we'd wonder what was happening with you.......i reckon we are quite a nosey bunch on here and need to know that you're doing ok so stay here or...
  98. fran-kley speaking

    I'm Starvingggggggggggggg

    hi slimsea, sorry you're having a tough time - stick with it though you really will be so glad! how about bed and a book and then you can read and doze you're way through the day? i found that the first couple of weeks i could sleep in the day and then sleep well at night too. now i have never...
  99. fran-kley speaking

    Halfway There

    hi henpom, congrats on getting half way there!! personally this is what i'm gonna do... ...my goal weight is 11 stone and i'm gonna stay on liotrim until my pharmacist tells me i'm 11 stone which will mean that when i'm in the nuddy i'll be a few pounds lighter which means that if i do put on a...
  100. fran-kley speaking

    Second WI!!

    hey, yep its definately been worth it and i can't wait to get to the shops for some new clothes! fitted stuff is my thing too and it'll be great to have NO lumps and bumps!! (apart from the natural girly ones lol)! i got into the 12's this week too....amazing....GO US!! haven't been this light...
  101. fran-kley speaking

    Bad day/week

    thanks tracy..... ....i'm not in much of a position to advise on this but i'm busy trying to train my brain in preparation and i think that's how i'll try to overcome problems! lol fran
  102. fran-kley speaking

    Second WI!!

    lol ladylipo, you really made me giggle then!! thanks!! it's taken me since december the 4th so about 14 weeks - not long in the scheme of things although at the same time an eternity lol!! fran :)
  103. fran-kley speaking

    Bad day/week

    hey daisy, today is another day!! what you described is what i fear - and i really think that any one of us could do what you did - we are all on lipotrim and it's a fab diet but very very strict so to be at a point where we are given free choice is a scary thing and prior to lipotrim our...
  104. fran-kley speaking

    Week 11 Weigh In!!

    yey well done tracy! a weight loss on refeed - woop woop! think i will need to take a leaf out of your strict book when i'm done - it's the way forward!! also hadnt realized the thing about the more you lose the more you refeed....will defo keep that in mind, thankyou! good luck on your LAST...
  105. fran-kley speaking

    6th Weigh In...

    hey cappacino, weeeeellll done!! you're doing great with your weight losses AND put me to shame with your exercise lol! have a fab week and another great loss next week :) fran
  106. fran-kley speaking

    Second WI!!

    hey well done ladylipo! that is an amazing week one loss....you're already a quarter of the way there!! FANTASTIC!! fran :)
  107. fran-kley speaking

    Give it a go!

    i got 23! fran
  108. fran-kley speaking

    A fresh start...

    hey pineapple, you can do this.....you've already got SO far! as well as coming on here why don't you have a look at your first few weeks of posting/threads.....that was you and still is and you pepped so many people up!! you can do it.....there's nothing like a bit of pressure to get things...
  109. fran-kley speaking

    eeeeeeek!!!

    hi all, another weigh-in to report....on a tuesday this week and not a monday!! well today i have lost 5 pounds and i'm in the 12 stones....woop woop!! on the bottom of my sig i put "i must i must improve my lust for life".....and i have, i'm such a happy bean and so SO glad i did this - so for...
  110. fran-kley speaking

    Making the most of the new you!!!! What's your bodyshape???

    hi tracy, did you look at the alternatives they gave - maybe you're one of those? i'm a vase which seems about right for me! BUT it says wedges are out for my shape and on the shopping spree iv promised myself at the end of this i was gonna get some wedges :( well, il try them and I'LL be the...
  111. fran-kley speaking

    When did you start and how much you lost???

    hi, i started on december 4th '07 have been doing it now for 16 weeks and have lost 5stone 3.5 pounds (plus whatever i lose at weigh-in tomorrow). went from a size 20 and am now a comfy size 14! got another 2 stone to go! my husband to be wasn't sure about this diet either but he sat and watched...
  112. fran-kley speaking

    Well..........

    hey muffin! good on you for pushing through the tough bits - tomorrow will bring you're reward - looking forward to hear your loss! all the best for an easier week this week! fran :)
  113. fran-kley speaking

    Lipotrim and trying to conceive?

    hey vicky! you go for it with this diet - i'm not trying to conceive YET....but in all sorts of other ways this diet is a fab new lease of life - from whats already been said it looks like it's highly possible that lipotrim will be the answer to you! good luck on all fronts! fran :)
  114. fran-kley speaking

    I lost 17.5lbs omigod!!!

    well done you on getting the toughest week out of the way AND getting a fab reward of such a HUGE weightloss!! congrats, fran :)
  115. fran-kley speaking

    right you lot...

    hey gary, i shall take the very big well done and thank you very much coz i have successfully made it through the chocolate season! well done to everyone who also managed to abstain - and for those that didn't - it's practically been and gone now so forget it! at least Easter was early this...
  116. fran-kley speaking

    TRACYJ....a new person????

    hi tracy, your new pic is lovely! i'm so chuffed for you that you have got to a point where your comfy with yourself and are getting to grips with real food again....finding all your posts about that really good because that's where this diet seems to get a bit vague so to follow you actually...
  117. fran-kley speaking

    Need some encoragement

    yep good on ya with your loss lakisha!! that's FABULOUS!!! sorry uv been having a tough time....but hopefully thats over now (for a bit anyway) and with 13 pounds lost you'll be feeling great i'm sure!! congrats, fran:)
  118. fran-kley speaking

    look at me go!!!

    congrats Gemma...that's fab!! slimming down is such a brilliant feeling you'll be buzzing all the way into the 15's and beyond! well done you! fran :)
  119. fran-kley speaking

    10 weigh in

    just to join everybody else WOWZERS!! that is just fab ESPECIALLY on week 10! really chuffed for you!! fran :)
  120. fran-kley speaking

    news

    my vote is in too! let us know what happens....how FAB!! got everything crossed for them!! fran
  121. fran-kley speaking

    Feeling so crap

    hi s-sarah, week 2 is a bit pants but battle through and week 3 will be better! my week 2 was yonks ago lol! BUT my boyfriend had a bad week 2 and really struggled, lost 3 pounds and was REALLY disapointed but then last week (his week 3) was much much easier and he lost 5 pounds today! also my...
  122. fran-kley speaking

    hello everyone

    here here lisa!!! fran ;)
  123. fran-kley speaking

    Im going to do it!

    hi there vicky, this can change your life! 3 packs a day.....i have mine at noon-ish, 6p.m.ish and 9p.m.ish......but you can have them anytimes you like as long as you have all 3 no more and no less! i don't do any proper exercise but i do have a dog and when i feel bouncy he gets an extra walk...
  124. fran-kley speaking

    eeeeeeek!!!

    hi hi people, another monday yet another weigh-in lol! 4.5 off this week......yippee!! that means i have lost 5 stone 3.5pounds and have exactly 2 stone to go.....cannot believe it!! also today i had to start a new card! am now officially a size 14.....can't believe that though coz at the...
  125. fran-kley speaking

    Chatroom

    hi, i am absolutely gutted! my mother-in-law to be is coming round so i am gonna miss the chat room thang and iv been looking forward to it! as soon as she bogs off i shall pop in and hopefully there will still be some of you in there! enjoy your chat and hope to catch you later! fran
  126. fran-kley speaking

    my boyfriend the numb-nut!!!

    yeah bea it is good to have him on board with me! he has been on it for 3 weeks now and iv been on it for 3 months and as much as i thought i was getting on ok with him having food around and about the place, it has been LOADS easier without it!!! thanks for the luck you sent..... i've grabbed...
  127. fran-kley speaking

    feel so alone

    hi gemma, glad you worked it through.....the same thing happened in my relationship.... we realized very quickly that we were no good without each other, had a big sort out and it's great now.....getting married next february! so sorry you had to go through the crap days but if that means you've...
  128. fran-kley speaking

    Chatroom

    hi, PLAN i'll join in....have put an alarm on my moby so i don't forget lol fran
  129. fran-kley speaking

    my boyfriend the numb-nut!!!

    yeah he is officially vacant lol god did we giggle though...he has 2 "meals" a day and wrecks one....bless his cotton ones! in fact i'm still giggling! we get married in 11 months time and i can't wait for a lifetime of laughs - not letting him anywhere near MY shakes though! LOL fran
  130. fran-kley speaking

    my boyfriend the numb-nut!!!

    update! he says it's wierd, drinkable but not something he wants to repeat! (although saying that i'm sure he didn't want to do that in the first place) eewwww indeed tracy lol lost his mind....definatly! i bought him some socks once that said "out of my mind back in 5 minutes"....i think he...
  131. fran-kley speaking

    my boyfriend the numb-nut!!!

    as i have said my boyfriend Rob has started lipotrim - on his third week now! guess what he has just done....well you won't!!! he has just made his soup.............and put coffee in it instead of curry powder! what did he do about it? added the curry powder and microwaved it anyway......i'm...
  132. fran-kley speaking

    9th Weigh In

    hi tracy, well done on the 2 pounds!........you're SOOOooooo close to goal!! i can COMPLETLY understand that you were gutted not to get that extra pound to make it a 3 stone loss.....this week i lost 3 pounds and if i had lost just one more pound i would have lost 5 stone.... i am consoling...
  133. fran-kley speaking

    eeeeeeek!!!

    hey fab point there lillie! thanks! also my clothes are now a size 14- can NOT BELIEVE IT!! you're doing amazing too lillie - 3 stone.....7 weeks WOW! Fran
  134. fran-kley speaking

    eeeeeeek!!!

    ello ello, just had my weigh in and have lost another 3.5 pounds....bit of a shame because only one more pound would have meant i had lost 5 stone....never mind though i will do that next week and be into the next one!! have decided this week though to up my water because i have been having the...
  135. fran-kley speaking

    been on this 3 days now and ive done bad today, help please

    hi natalie, sorry you have found it really tough today! try your very best to forget the chips and scallops because dwelling on it, feeling guilty and that you've ruined everything is likely to take you to eating more! look at the positives.... you HAVE started this, it WILL work!! by doing this...
  136. fran-kley speaking

    Not so much constipation....

    daisy, hi, not sure what to say really, other than perhaps your number 2 has been up there a while without you feeling uncomfortable and it's got a bit hard - as for the bleeding if it was just a little then it was probably just a scrape maybe - but im no expert! fran
  137. fran-kley speaking

    Not so much constipation....

    hi natalie, wotcha mean? fran
  138. fran-kley speaking

    8th Weigh In!!

    hi tracy, i was gonna reply straight back but i had to make a 30mile mercy dash to get my boyfriend from the train station due to train delays argh!! - so sorry for delay!! yeah i know what you mean about the whole where you lose it from thing! last time i was happy with my weight i was 24 now...
  139. fran-kley speaking

    bad week

    hi jenpink, have you read this it might help; http://www.minimins.com/lipotrim-forum/32356-how-set-up-weight-loss-ticker-tickerfactory-com.html
  140. fran-kley speaking

    Reached 3 stone target!!!

    hey daisy, well done you! and you're into the next ticker....even better!! that shoe will be up the wiggely worm in no time at all!! congrats! fran
  141. fran-kley speaking

    8th Weigh In!!

    hey tracy! hooray for you!! really chuffed for you - you're doing AMAZING!! sorry you didn't like the flapjack - they are pretty rank!! i'm guessing that leaves you exactly a stone to go before the big reckie to see whether you have got far enough?! all the best for another brilliant week! fran
  142. fran-kley speaking

    Lipotrim newbie! what to tell my mates?

    hi jenpink, you have to copy and paste the "bb" code i think into your signature box and then press preview signature to test it...... then when its there don't forget to "save signature"....hope that helps?!?!?! fran
  143. fran-kley speaking

    Refeeding after Lipotrim Total Food Replacement Without Excessive Weight Regain

    hi, yeah i agree with kriss, id love to know the answer! i thought it was a simple 'refeed week' and then back to normal - obviously healthy- eating......this thread seems to suggest a much longer journey to eating "normally" will look forward to hearing the reality! fran
  144. fran-kley speaking

    HI!

    lucky you Shazpaz - its so unfair - i feel like kevin the teenager now, lol fran
  145. fran-kley speaking

    bad week

    hi lillie, really feel for you! today i have had LOADS of compliments and people saying "surely you've finished now coz you look great".... i feel like saying SHUT-UP because i keep questioning myself and wondering whether it would be alright to stop or have a treat....BUT i am still in size...
  146. fran-kley speaking

    eeeeeeek!!!

    hi di hi campers! another monday another weigh-in for me!! and i'm down 3 pounds which is ok me thinks! i had a bit of a mare saturday evening - i had to pop and see my boyfriends granny. she offered me a coffee and i said yes - she normally makes mugs of black coffee on a tray with a milk jug...
  147. fran-kley speaking

    Kidney pains!

    hi hope, glad you have ONE supportive GP - you'd think they should all sing from the same hymn sheet - obviously not!! funnily enough i wonder whether i have an issue with my kidneys - if i havn't drunk water for a little while (a couple of hours) my back really aches just around where my...
  148. fran-kley speaking

    thanks for the lovely welcome

    hey lady-wilkinson, your weigh-in will be good - don't worry! my boyfriend started last monday and was sure (according to our home scales) that he hadn't lost anything - he lost 8 pounds!! - you'll be reporting something like that wednesday i'm sure! well done with the whole resisting food thing...
  149. fran-kley speaking

    another 4 down

    congrats on the 4 pounds lizzie! couldn't agree more about the flapjacks - hard work or what!! fran
  150. fran-kley speaking

    woo hoo!!!

    hey Gemma, well done you - woo hoo!! it makes me really giggle to myself when i try things on and they are too big - what a difference from crying and not being able to leave the house coz all my clothes are too tight!! FAB FAB FAB and good on ya! fran
  151. fran-kley speaking

    Can I come Back

    hi sarah-lou, welcome back!! only 3 pounds on in that time - i'm in awe - well done you! fran
  152. fran-kley speaking

    4th Weigh In

    aha lizzieB, perhaps that is why i've never had a problem in the toilet department - it's coz i'm a smoker - lol!! (not that i'm advocating smoking - i'm wanting to give up, but one thing at a time and at the mo my weight is the bigger issue!) fran
  153. fran-kley speaking

    Disappointed with my small loss

    hippy happy birthday kelley7, half a pound is great and you are SO close which is even better!! forget about today's weigh-in and just prep for next week - and think back to your last birthday - if you're like me you are alot slimmer this time around! have a great evening! fran
  154. fran-kley speaking

    Smells??

    skinkwitch..... ....what a perfect reason for the whole super smell thang - couldn't agree more!! fran
  155. fran-kley speaking

    Supersize vs superskinny!!

    hi, yeah i like that program - and yeah you can see that it's formatted to the hilt - but hey who cares it's fab!! kitchen nightmares - love it in this country- but am boycotting the american version - it's AWFUL - bring back the british ones!! - that's formatting gone mad!! fran
  156. fran-kley speaking

    another newbie

    hi Deb, sounds like you are having a great start to all this - fab!! the chewing thing i completly get!! i solved it by having a few flapjacks - i really enjoyed the chewing thing with them but after one a day for a week i couldn't stomach them anymore - vile - but worth it to get the chewing...
  157. fran-kley speaking

    Not such a good start for week 9!!

    oops not tomorrow - its only wednesday today......doh!! even better an extra day for your scales to catch up with reality, lol fran
  158. fran-kley speaking

    Not such a good start for week 9!!

    hi pineapple, i know you had a blip but it was days ago now! i have found that the last 3 or 4 weeks my weight doesnt seem to move until about 2 days before weigh-in - maybe you'll get up in the morning and that 2.5 pounds will be gone - if not on your scales then on the chemists!! i'm sure...
  159. fran-kley speaking

    7th Weigh In!!

    WOW WOW WOW!! well done you that is fab - you'll be setting up a new ticker next week me thinks!! Fran x
  160. fran-kley speaking

    thank u everyone

    well done Gemma, so pleased your back up with your loss!! and yeah this site is great but don't lose sight of the fact that you have got through another whole week and what you have done is what has given you that fab loss - you choose to come on here!! CONGRATS and roll on next week fran x
  161. fran-kley speaking

    RED WINE DRINKERS

    oooo Lizzie that sounds like an interesting episode you had at Christmas - i'm cringing and feeling rotten at the thought!! i'm a big scaredy cat so i'm not gonna be tempted to drink - the possible side-effects sound very scary!! fran
  162. fran-kley speaking

    eeeeeeek!!!

    more gone!! hi people!! another Monday another loss - five pounds this week.....woop woop!! also today my boyfriend has started on it!! he hasn't got as much as i HAD to lose but we are about even stevens now so he has jumped on the band-wagon!! i'm trying to get him to pop on here and say hi -...
  163. fran-kley speaking

    1 stone= 1 dress size theory

    yep, and curves are good!!! when i started this diet those i told and especially my other half was very worried that i would waste away - i KNEW however that i wouldn't - it's just not me - i will always have boobs and a bum - smaller yes but shapely, and i like that coz it makes me feel womanly...
  164. fran-kley speaking

    1 stone= 1 dress size theory

    hi Gemma, i'm afraid i'm the same - for me 2 stone seems to equal 1 dress size! however i think it light be different when the weight comes down because i'm hoping and am pretty sure that when i get to goal of 11 stone i shall be a size 12 - i am a very comfy 16 now at 14 stone 2 - but then i...
  165. fran-kley speaking

    BAD DAY....HUNGRY!!!

    he's being rude me thinks!!
  166. fran-kley speaking

    6th Weigh in

    tracy, eeeeeeeekkkk for you!! fab fab fab, so chuffed for you and well done on topping up the water in this coldness! roll on next tuesday! fran
  167. fran-kley speaking

    'Aint soup brilliant'

    hey tracy and lizzi, i'm afraid i'm a soup lover too so i shall not be taking up the offer of joining you as a backing singer - good luck with the search!! however i do think you have a catchy song going there so i'd probably sing along - how fickle am i?!?!?! i say forget horlicks, chicken...
  168. fran-kley speaking

    Elle is Getting Her Act Together... *again*!

    yeah elle, i've not said hi to you before but i was wondering about how things were going for you this time round too! fran
  169. fran-kley speaking

    Starting Lipotrim in two weeks

    hi 'gotfaith' you should have eaten faith there and then coz come march 3rd you won't be able to eat anything, lol!! you'll do good on this diet - i felt the same as in oh another diet for me to do for a couple of weeks until i can't manage it for whatever reason - iv now been on it 11 weeks and...
  170. fran-kley speaking

    LET'S GET TO KNOW EACH OTHER A LITTLE MORE, Please Join In

    Name - Frances Age - 29......30 this year argh! Town - Telford (shropshire) Do you Drive - Yes - clioJob - not really got one at mo but do get some dosh by helping out boyfriends mum run her business - launderette Hair Colour - blond Eye Colour - Blue Any Tattoo's - nope - too...
  171. fran-kley speaking

    eeeeeeek!!!

    thank you lizzie just about to fill in the q's on your new thread - fab idea you nicked there!! fran
  172. fran-kley speaking

    eeeeeeek!!!

    hi everyone! tiz me again after another weigh-in! well as of today i have been on lipotrim for 11 weeks and have just lost another 4.5 pounds and that brings my loss to a grand total of 4STONE and 1.5 POUNDS! another 3ish stone to go but well and truely over half weigh/way through now! loving...
  173. fran-kley speaking

    how do i make the chicken soup????

    hi, i've just had my soup, have it every night after taking the dog for his bedtime walk to warm me up! this is how i do it...... exactly ..the same as a shake, so 8ish fluid oz of cold water, the sachet (and a small teaspoon of curry powder - but as loads have already said that isn't strictly...
  174. fran-kley speaking

    Week 2 Weigh In

    hey, well done letmefadeaway....you lost your first stone (+ a pound into your next one).....knew you would....congratulations!! fran
  175. fran-kley speaking

    Need Inspiration

    hi 'skinny me', at least your other half told you sooner rather than later so you are aware and can keep on top of it! my other half didn't tell me till after it had been stinkin' for a couple of weeks!!! obviously i was aware of the funny taste etc. but wasn't aware of how it was to others - am...
  176. fran-kley speaking

    Sixth Weigh-In

    well done you henpom!! good on ya for treating yourself and primark is a great way to go on this diet - nice to have something new now - but it won't last you long!! into your 6th week on a high - the best way to do it! :D
  177. fran-kley speaking

    eeeeeeek!!!

    hi all, it's monday again and i'm down another 4.5 pounds!! over half way now so very pleased again! also just wanted to let everyone know that i read every single post just never sure about posting back - but enjoy reading and am officially addicted to this site! guess i need to start...
  178. fran-kley speaking

    eeeeeeek!!!

    hi all, i'm eeeking again!!! just been for weigh-in and have lost another 5 pounds!! also went this morning to give notice of marriage (getting married next feb' 3rd) and that was really lovely too!! wishing you all a happy monday and a fab week ahead! fran x
  179. fran-kley speaking

    eeeeeeek!!!

    over 3 stone gone!! hi guys, well just been for another weigh in - 4 pounds off, woo hoo! that is now 3 stone and 1.5pounds gone, yey!! all in 8 weeks! i'm so thrilled - dunno what else to say really just pleased as punch once again!! good luck to everyone with this weeks weigh-ins! fran
  180. fran-kley speaking

    AAARRRGGGHHH!!! help

    DONT DO IT!! do you have a dog you can give the crisps to? or will your other half eat them - quickly? or take them to the outside bin and empty the packet in? or soak them in water and washing up liquid? THEN go and find your nicest smelling cream and put some on your hands and face! when i...
  181. fran-kley speaking

    i feel so miserable...

    hi Gemma, really really feel for you.....i wizzed through the first week in excitement so that was good - and then of course the great loss at the end of the week was brill! then for the next 5 weeks i REALLY struggled especially day 5 and 6 of each week - the last day was easier to me because...
  182. fran-kley speaking

    eeeeeeek!!!

    thanks mini - i'm so thrilled about it i feel really excited, as if i'm about to go on holiday or something - eeek eeek woop woop! Tracy - thankyou too.. i wish you the best of luck for your weigh in tomorrow (not that luck has anything to do with it....more like damn hard work getting mind over...
  183. fran-kley speaking

    eeeeeeek!!!

    hi all, thanks for all your lovely replies - they mean tons!:) well, i have just completed week seven and am onto week 8 now and have lost another 5 pounds - again really really chuffed - another 2.5 pounds and i'l have managed 3 stone woop woop!! here's wishing you all a great week full of...
  184. fran-kley speaking

    eeeeeeek!!!

    i'm back.....online!! hi all, wow loads of new people it has taken me ALL DAY to catch up on all the posts - much better than housework though!! well i have been stranded for a couple of weeks with no computer and therefore no minimins and it's been a bummer! it was all my own fault, my...
  185. fran-kley speaking

    help ALOT to lose:(

    hi daisy, i'm a month and a bit in and at the beginning i had at least 7 stone 3.5pounds to lose with possibly another stone after that - not sure what weight i wanna be till i get further down...so thats 7 maybe 8 stone for me! after 4 weeks i have lost 2 pound off 2 stone and so still have 5...
  186. fran-kley speaking

    eeeeeeek!!!

    hi all and happy Christmas (eve), have been for my Christmas weigh-in and have lost another five pounds - very pleased, i wanted 4.5 pounds to get to a stone and a half lost and i got it PLUS another half pound into my next half stone!! i'm gonna have to be very brave tomorrow to resist...
  187. fran-kley speaking

    weigh in today

    oooo just thought is there any way you can go and get weighed next monday (christmas eve) instead of missing tuesday and having to wait - maybe that would pep you up just before christmas - just an idea:thinking2:
  188. fran-kley speaking

    weigh in today

    hi jellybeans, i have only been doing this for a couple of weeks but i am certain i would be gutted if i went off to get weighed and id stayed the same having stuck to it but i think i would have to try with all my might to focus my brain on the end game and where i wanna be when iv lost weight...
  189. fran-kley speaking

    eeeeeeek!!!

    hi guys, well second weigh in happened this afternoon and i lost another 7 pounds.....woohoo!! thats over a stone in two weeks - am very chuffed!! i haven't really been saying much on the other boards because i don't really feel worthy yet! i just don't want anyone to think that i am being...
  190. fran-kley speaking

    ello ello

    hi lizzy, my christmas sounds a bit like yours! off to the in-laws! funny enough i am always banging on about losing weight and not getting very far! i think i will look a bit odd at the table with my shake but i am trying to convince myself that i won't care because i would rather have the...
  191. fran-kley speaking

    ello ello

    hi lizzie, i have only been doing this a week myself so i am no expert at all!! but i can tell you what i have been doing if thats any help?..... it says on the carrier bag to drink 4 pints of water but i have been drinking 4 LITRES most days and the odd day 5 litres. from what i can gather...
  192. fran-kley speaking

    eeeeeeek!!!

    thanks purple julie! wow you're doing really well too - nearly 2 stone in a month - hope i can do as well as you!! i know you were a bit disapointed with your 3 pound loss but believe me if i could do as well as you i'd be chuffed! its a pig when there is a fair bit to lose because it takes a...
  193. fran-kley speaking

    eeeeeeek!!!

    hi, everyone! not sure whether i should have started a new post for this?!? today was my first weigh-in and i am so pleased to report that i have lost 9.5 pounds this week and it's only been a six day week (i started last Tuesday)! so pleased with myself... especially as there has been family...
  194. fran-kley speaking

    ello ello

    hi, well today is day 2 for me and i'm making it through, yeehaa! yesterday was fine can't say i felt hungry but out of habit i am thinking what to have to eat etc. but not getting fed up yet, its actually a relief that i don't have to make choices! today i feel a bit fluey (without the runny...
  195. fran-kley speaking

    Ok Girls

    yeah rachel, that's lovely....looks grrreat!! my future husband has been "noticing" corsets on t.v. etc. so it might be something i treat "us" to when i'm nearer my goal!! you picked a lovely design too!
  196. fran-kley speaking

    ello ello

    hi all, the ticker is done....woohoo....not too pleased with the numbers at the moment but hey thats what this is all about!! went to get my sachets and for the pep talk and weigh in this afternoon, the pharmarcist seemed nice and put me at ease - getting on scales in front of someone else is a...
  197. fran-kley speaking

    ello ello

    hi all, thanks so much for your welcome messages.....i can't wait to get going! roll on tomorrow afternoon (getting the bits and bobs) and especially tuesday morning..eeek!! will be looking forward to keeping in touch, you are all doing so well and are truely inspirational! Fran
  198. fran-kley speaking

    ello ello

    hi all,:wavey: my name is Fran and i am about to start lipotrim.....on Tuesday (going for the prep talk etc. on monday afternoon)! am quite excited by the thought of finally seeing the back of being overweight but petrified that i haven't got the staminer - possitive thinking here i come! anyway...
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