Search results

  1. DeliciousBoo

    11

    A good start to day one of challenge, has been easy to eat right today due to lovely sunny weather and even though work was busy it has been a generally stress free day. Managed 40 minute cycle and hoping to have a fifteen minute toning session tonight for bums & tums. MENU B/fast - scrambled...
  2. DeliciousBoo

    11

    😀
  3. DeliciousBoo

    Word Association Thread

    treacle
  4. DeliciousBoo

    Milk diet

    Is this the diet to shrink the liver before gastric surgery? It's the only milk diet I have heard of.
  5. DeliciousBoo

    8.5 stone gone, almost at target!

    Wow! You look stunning and so much younger. Well done you xx
  6. DeliciousBoo

    DOING SW FROM HOME???

    Started SW this week from home. Have been successful before and find it one of the easiest ways of eating well and losing weight. I hope to lose 28 lbs in around 12 weeks as I have set myself several mini life goals for the second part of 2017 and this weight loss is the most important. Well...
  7. DeliciousBoo

    Anyone 12 stones to 11 stones

    Weighing in at 12st 6 lbs. I hope to be in the 11's in the next two weeks. Starting SW tonight. Yipeeeee x
  8. DeliciousBoo

    Boo's Weight Loss Bloggy Thingy

    Stepped on the scales today.... I have lost another 2 lbs.... sooooooo pleased. :D If I can shift one more pound before Saturday's weigh-in I will have lost half a stone and be in the 13's... four days to be uber good and shift that pound. Today's plan... b/fast - Greek yoghurt, mixed nuts...
  9. DeliciousBoo

    Boo's Weight Loss Bloggy Thingy

    I have finished my 12 hour shift, had a lovely bath and now I am very tired and having evening cravings... :( I haven't had my chocolate protein shake yet... and I don't particularly fancy it. I think I will add hot water to it and have a hot chocolate, watch last night,s Downton Abbey on Sky...
  10. DeliciousBoo

    Boo's Weight Loss Bloggy Thingy

    I have had a sneaky peak on the scales this morning,,, after 3 days of healthy eating and moderate exercise I am already 4 pounds down... 44 pounds to go. :) I shall use this for motivation to keep going through today and hopefully I may hit the 7lb loss by weigh in on Saturday morning. I have a...
  11. DeliciousBoo

    Boo's Weight Loss Bloggy Thingy

    Day 4 - 29/09/2014 B/fast - handful of mixed nuts Lunch - protein shake and piece of fruit Dinner - Chicken, basil and tomato salad Snk - Fresh fruit salad with small drizzle of cream Plus several coffees, herbal teas and 2 litres of water. Exercise - 1 hour doggy walking
  12. DeliciousBoo

    The person below me game

    No, I am at home at the moment. TPBM is going out on the razzle this weekend.
  13. DeliciousBoo

    New 3(and a bit) month challenge --- Slimmer for Summer 2014

    Sorry, just realised it is in alphabetical order... Ally_88 3.5lb lost, 7lb remaining Barmel 0lbs lost 10lbs remaining Determined2slim 1lb lost 20 remaining DeliciousBoo 28lbs remaining EmilieClare 2lbs lost 26lbs remaining Ghostie 0lbs lost 35lbs remaining HLBGirlie 0lbs lost 28lbs...
  14. DeliciousBoo

    New 3(and a bit) month challenge --- Slimmer for Summer 2014

    Ally_88 3.5lb lost, 7lb remaining Barmel 0lbs lost 10lbs remaining Determined2slim 1lb lost 20 remaining EmilieClare 2lbs lost 26lbs remaining Ghostie 0lbs lost 35lbs remaining HLBGirlie 0lbs lost 28lbs remaining I predict a diet 5lbs lost 10.5lbs remaining Janey2014 0lbs lost 21lbs remaining...
  15. DeliciousBoo

    Word Association Thread

    Sunshine
  16. DeliciousBoo

    Holiday WeightLoss Challenge - Get to Goal for your hols!!!

    It's exactly three months from tomorrow that I go on my hols to Greece with my new b/f :lilkiss: and I have (ideally) three stone to lose. I would like to lose at least two stone as that would put me in the size 12 bracket and I wouldn't mind slipping on a swimming cozzie/bikini... but three...
  17. DeliciousBoo

    Double word game

    Houses Parliament
  18. DeliciousBoo

    The alphabet game..

    Usual Suspects
  19. DeliciousBoo

    Change one letter game

    ravel
  20. DeliciousBoo

    August Weight Loss Challenge

    I start ANOTHER :D diet tomorrow and as it is too late to add myself to the July challenge, I hope none of you mind me starting the August one. I am hoping to lose 15lbs before August 31st. What about you lovely people? DeliciousBoo 15lbs to lose - 0lbs lost - 15 lbs to go
  21. DeliciousBoo

    14's into 13's

    14st 7 .... need 7 lbs to get into the 13's - I am hoping to crack that in the next fortnight - finger crossed. Good luck everybody. x x
  22. DeliciousBoo

    Word Association Thread

    Feather
  23. DeliciousBoo

    The person below me game

    I haven't but I am going to start doing. TPBM is going on holiday this year.
  24. DeliciousBoo

    June challenge

    I would like to lose 14lbs before the end of the month - good luck everybody. Camplestar 16lbs (2 lost 14 to go) - start weight 16st 4, Target weight for June 15st 2 DarrenKaye 14lbs (0 lost 14lbs to go) Polyanna 8lbs (0 lost - 8lbs to go) Juliets 16lb (0 lost 16 to go) DeliciousBoo...
  25. DeliciousBoo

    The alphabet game..

    Quality Street
  26. DeliciousBoo

    Word Association Thread

    Tale
  27. DeliciousBoo

    The alphabet game..

    Nutella
  28. DeliciousBoo

    Doing 5:2 From Home ;D

    Have a great day all you other fasters. x x
  29. DeliciousBoo

    Doing 5:2 From Home ;D

    Good morning folks :) I am fasting again today - 5pm last night until 5pm this afternoon, so herbal teas and black coffee at the ready. Have a great fasting day ladies. x x
  30. DeliciousBoo

    who is fasting today ????

    You're doing very well Debridger... keep up the good work. I am on the ginger and orange herbal tea atm. I am quite hungry but only a couple of hours to go. x
  31. DeliciousBoo

    Doing 5:2 From Home ;D

    I am still digging deep until teatime at 5 o'clock so I can have a full 24hr fast. Stomach has given up rumbling and seems to have gone to sleep. In fact I have gone from energetic to sleepy... so I am sat here with a new herbal tea. It's ginger, orange, liquorice and vanilla from Yogi Tea and I...
  32. DeliciousBoo

    Doing 5:2 From Home ;D

    I am quite hungry now and I am just starting to prepare family a lunch of grilled bacon and egg on toast; I must be mad. :)
  33. DeliciousBoo

    who is fasting today ????

    Good luck with the fasting ladies, I have so far had more herbal tea and water than I care to think about lol. I can't stop peeing! Trying to keep busy.. only 5 3/4 hrs to go until tea. :D
  34. DeliciousBoo

    Doing 5:2 From Home ;D

    Have a great DD ladies. x x
  35. DeliciousBoo

    who is fasting today ????

    Good luck fasting today everyone. x x
  36. DeliciousBoo

    Word Association Thread

    BANANA
  37. DeliciousBoo

    Words in no way Associated Thread

    Boo
  38. DeliciousBoo

    15 weeks to Christmas - 3 stone challenge.

    Today is 15 weeks to Christmas - I have 39lbs left to lose to get to goal. I want to be at goal for Christmas. I have promised myself...THIS IS IT! So I need to lose 2.5lbs per week.:eek: Doable...but still...:eek:. I have already lost 60lbs in the last year due to not eating grains (wheat &...
  39. DeliciousBoo

    dont know if i can carry on

    I've put 6 lbs on (haven't been dieting properly) in the last two months and I was getting close to goal. Cross with myself but determined to reach goal before Christmas. Never give up hon, you will get there! x x
  40. DeliciousBoo

    Favourite food

    Belly pork and veggies...yum.
  41. DeliciousBoo

    Song Game

    Bridge Over Trouble Water - Simon & Garfunkel
  42. DeliciousBoo

    One for the ladies only!!

    Happened to me too. :) x
  43. DeliciousBoo

    Nice Infographic: "Carbs are Killing you"

    Reminds me of a war poster from the 40s lol...great info. x
  44. DeliciousBoo

    Karen's Diary

    Well done on the weight loss Karen. X X
  45. DeliciousBoo

    What to do with mayonnaise?

    I like mayo with lightly fried mince. When the mince is browned you add two eggs and let it cook like an omelette. Then you plate up and add a dollop of mayo on the side...tis lush and soooo filling. Tuna mayo is also yummy and nice with lettuce and spinach leaves. x x
  46. DeliciousBoo

    love atkins

    Good luck with the weight loss...I found by the end of day three my cravings had gone and it became so much easier. x x x
  47. DeliciousBoo

    What's so great about Atkins....

    The best things about low carb eating are...no constipation for me (odd I know) carbs make me windy and constipated, it has improved my acid indigestion 95% and you lose weight steadily. :) x x
  48. DeliciousBoo

    Chewing gum

    I chew wrigley's extra and it doesn't trigger my appetite but we are all different. Trial and error hon. xx
  49. DeliciousBoo

    Weekly weigh-in thread

    3lb :) Very pleased....takes me into the 12's. Well done all you losers! x x x
  50. DeliciousBoo

    moos 365 day count down

    Happy Birthday!!!!!!!!!!!!!!!!! Good luck with the weight loss honey! I turned forty recently and decided there was noway I was spending my 40s like my 30s...overweight, unfit and unhappy. So as we share a goal I shall keep reading your diary for motivation...to give and receive. HAVE A GREAT...
  51. DeliciousBoo

    My new diet idea. Opinions please.

    Lol yep...like most people I have done all the diets and given up after a few weeks. This time I just wanted to eat lowish carb (as wheat and sugar make me feel so lethargic) but not cut out lots of veg and fruit...I needed lots of energy looking after a demanding breast fed newborn. The weight...
  52. DeliciousBoo

    Multi vitamins rant

    You can get lactouse free milk in the big supermarkets or maybe try soya milk...I used soya and it is fortified with calcium. Good luck on your impending birth with bubs. x x
  53. DeliciousBoo

    My new diet idea. Opinions please.

    Hi there :) Congrats on the new baby. x x I had a little girl in August. Are you breast feeding? If so you will need to eat a good varied diet and not limit your veg and fruit intake at all if your low carbing. I have lost nearly four stone by omitting one thing...grains. So I don't eat sugar...
  54. DeliciousBoo

    Word Association Thread

    human
  55. DeliciousBoo

    how much did you lose in 1st wk?

    6lbs x x x
  56. DeliciousBoo

    Word Association Thread

    icecream
  57. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Diet & Exercise - Day 4 Brekky: Two boiled eggs and Burgen toast. Lunch: Chicken breast, baked potato with cream cheese, peas and broad beans. Snack: One oat cake with peanut butter, apple and satsuma. Dinner: Brown rice, mackeral, large salad. Snack: tinned peaches with a sprinkle of pumpkin...
  58. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Thank you it did. Funnily enough it never rained here yesterday - it was just dull and overcast all day. So my washing dried...eventually. I ate a piece of birthday cake yesterday after being good and having salmon, brown rice and stirfried veggies in a saffron sauce for dinner...so yesterday...
  59. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    I feel a bit more with it today...no rain as of yet so I have managed to get two washes on the line and walk the dogs. I am going out for a birthday meal tonight so I will look at having chicken/fish on the menu...soda water and lime for drinks and NO pudding. :eek: I am hoping I can resist the...
  60. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Diet & Exercise - Day 2 Brekky: Philidelphia cream cheese on homemade brown toast, banana. Lunch: Chicken breast with lots of salad. Fresh cherries & rasps. Snack: 8 almonds, small glass of diet cola. Dinner: Homemade lasagne with green beans and peas. Snack: Two oat cakes, sugar free peanut...
  61. DeliciousBoo

    AUGUST - DECEMBER CHALLENGE!

    Lost 1lb on today's weigh in...very pleased. :D Christmas goal > I am on my way! JoeyJoJo - (53lbs to lose - 51 to go!) shanny - ( 19 lbs to lose- 19 to go to maintain) Last_Attempt - (Need to lose 33lb to reach goal-4lb gone 29lb to go) Antiefever - (20lbs to lose - 20 lbs to go). (-5pm 15lb...
  62. DeliciousBoo

    Headaches

    My word yes it can...I know because I had a withdrawal headache for about three days, I actually thought I was coming down with flu...like you all I wanted to do was sleep. Once that foggy headache lifts you normally find you have a lot more energy and you feel great. x x
  63. DeliciousBoo

    Hello

    Quinoa porridge for breakfast is scrummy and I find naturally very sweet. I soak my quinoa in s/s milk over night, then cook it gently in a pan for 25 minutes before adding a few almonds and a diced apple in the last ten minutes of cooking...it is incredibly filling too. If you can only...
  64. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Apparently it helps prevent and/or control gestational diabetes which is such a good thing when your pregnant. I haven't got diabetes nor is it in my family but if I carried on eating the high sugar/refined carbs diet I was eating pre-pregnancy it was only a matter of time before I had it...
  65. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    I get weighed every Tuesday morning and this morning after hopping on the scales...I have lost 1lb. :) I am really pleased as it is a start in the right direction.
  66. DeliciousBoo

    AUGUST - DECEMBER CHALLENGE!

    :48: I am aiming for 49lbs for Christmas...good luck everybody. x x JoeyJoJo - (53lbs to lose - 51 to go!) shanny - ( 19 lbs to lose- 19 to go to maintain) Last_Attempt - (Need to lose 33lb to reach goal-4lb gone 29lb to go) Antiefever - (20lbs to lose - 20 lbs to go). (-5pm 15lb to go)...
  67. DeliciousBoo

    When did u start showing?

    At 20 weeks I went from plump to bump and now (32 weeks) I look hugeeeee but very happy to be p.g. x x
  68. DeliciousBoo

    My pregnancy diary - Time to put the weight gain on HOLD!

    Congratulations on your pink bump...join the club!!! :character00100: :D Don't let that sour puss sonographer spoil the lovely scan experience of seeing your little girl...thankfully not all medical staff are so miserable. x x
  69. DeliciousBoo

    Sarah's 1st baby pregnancy diary

    I have one of those long body pillows to sleep on...it has really helped my painful hips. It was only £12 off Ebay. After Bubs has come along they are then ideal to use as breast feeding pillows...I totally recommend them. x x
  70. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Thank you. :) x x I find that GI/GL living gives me so much more energy which is vital for me at the moment and after a few days you do find that you stop craving sugary foods. As you have said it is ideal for preggy ladies/nursing mums and is actively advocated by my midwife...so with some...
  71. DeliciousBoo

    Irish Molly's 2011 Diary

    I have just read through your diary IM, you really are a good role model for low GI living and how well it suits our bodies. Your attitude that it isn't a diet and that eating well is for life is spot on! Well done on your fabulous weight loss. x x
  72. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    I am now looking forward to dinner, a hot bubble bath and then watching Britain's Next Top Model before bed. Boo x x
  73. DeliciousBoo

    Fab at 40 ~ My Weight Loss Diary

    Hello all :) x
  74. DeliciousBoo

    Pregnant and obese!!!

    The incredible shrinking mum: Woman who piled OFF the weight while pregnant | Mail Online This is a link about a lady that lost 8 stone during pregnancy just by healthy eating (I think she was following Slimming World) so it is possible by eating well not to gain lots of pregnancy weight...
  75. DeliciousBoo

    The worse thing about pregnancy is...

    Oh and from a vain point of view...I now have fat toes. I normally have nice slim feet but since being preggy my toes have looked like uncooked cumberland sausages...not a good look with summer sandals lol. x
  76. DeliciousBoo

    The worse thing about pregnancy is...

    I can't wait to have this little baby and give her huggggge cuddles and in general I have loved being pregnant but the worse thing about being pregnant for me is the heartburn 24/7. Gaviscon doesn't touch it...I have the odd Zantac as it is the only thing that seems to work. What is the worse...
  77. DeliciousBoo

    Impatient!!

    I need a hoist to turn over in bed...I feel so huge and clumsy. I can't wait for Bubs to be born now...to be able to walk again without feeling knackered will be a joy. x x
  78. DeliciousBoo

    Pregnant and obese!!!

    Hello there :) Congratulations all you lovely ladies. x x I am currently weighing in at 16st 4lbs and I am just approaching 32 weeks pregnant. I have put on 8lbs during this pregnancy and I am hoping to curtail this now by eating really well for the next 8 weeks. I have followed a low GI...
  79. DeliciousBoo

    Blue/pink/yellow

    Congratulations all you lovely ladies. We are a little pink bundle...and I can't wait!!!
  80. DeliciousBoo

    Word Association

    deliver
  81. DeliciousBoo

    Word Association Thread

    tins
  82. DeliciousBoo

    Song Game

    Live and Let Die - Wings
  83. DeliciousBoo

    beginning exante journey!

    Hows it going Emz? Lovely weather to be sipping an ice cold shake in don't you think?
  84. DeliciousBoo

    Summer Hols Challenge

    Thrilled to say I lost 7lbs this week. Yee hawwwww! Keep up the good work ladies. X X BeckyN - 21lb 212degrees - 22lb trisha - 20 lbs = lost 6t lbs 14 lbs to go beinggood - 22lbs (which is 190) DeliciousBoo - 21lb - 7lbs gone - 14lbs to go rainbird - 28lb Mia - 14lb gillianr - 28lb (5 1/2...
  85. DeliciousBoo

    Exante - Ready, steady........go!

    Good luck Janet! You can do it hon...keep your eyes on the prize, set yourself mini goals and keep posting here...good or bad we will all get through it together. Look forward to chatting to you more. Love Boo x x
  86. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    Really pleased to say...after a week of low carbing and then onto Exante WS I have lost 7lbs. I am very chuffed and it has spurred me on to week two. :) I had the banana shake today made up with fibre husks and crushed ice...it was just like a McDonalds milkshake....yum yum. Another lovely...
  87. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    Thanks girls. :hug99: That's great Gil...you can't fit in to any of your clothes in a good way lol. Congrats!!! I know what you mean about not buying any more clothes until you lose more weight...they will just be wasted. Yes Jubles Summer is great for losing weight...I am looking forward...
  88. DeliciousBoo

    Word Association

    Time.
  89. DeliciousBoo

    Advice desperately!

    I find that I usually have a big loss the following week after I sts. Have you been measuring yourself with a tape measure too? I bet you have lost inches, even if the scales havn't budged this week. Keep up the good work...you can do this. Just stick to the plan, it will work and you will be...
  90. DeliciousBoo

    Before & After Photo Thread of Inspiration!!! Post Your photos here!

    You all look fabulous. Well done. x x x
  91. DeliciousBoo

    Another newbie... yay!!

    I love the choc shake made up with hot water, its like a lovely hot choccy. Also if you add a teaspoon of coffee to it...its almost like a full fat latte lol. x x
  92. DeliciousBoo

    I did not think it would be this hard

    Well done on getting to the third week. x x When I feel crappy/ratty/full of cravings...I have a long deep bubble bath. It temporarily removes the negative feelings and I usually feel refreshed and back on track. Keep up the good work....you can do it! x x
  93. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    First weigh in day tomorrow...it has been a low carb and part Exante week (waiting for my shakes to come) but I am hoping for a reasonable loss as I have been soooooo good. :) Wish me luck! Have been out on my bike in the sunshine, walked to work rather than get the bus, guzzled 3 litres of...
  94. DeliciousBoo

    Another newbie... yay!!

    Hiya Newbie from another newbie on Exante. Good luck with the plan. x x Hows the water guzzling going? I can't stop peeing but I must be burning plenty of calories jogging up and down the stairs lol. Love Boo x
  95. DeliciousBoo

    beginning exante journey!

    Good luck for this week...keep your eyes on the prize and you will get there. Love Boo x x
  96. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    Thank you everybody for the encouragement...hopefully I will be chatting to you all a lot more. x x Today has gone well. 4 Shakes, plenty of water and a few cups of coffee. I also power walked for an hour in the sunshine...hope we get more days like today...it has been beautiful. I removed...
  97. DeliciousBoo

    Charley's CD diary started 28th April 2010

    Wow Charley you are doing fabulousy well! 26lbs in three weeks is fabulous. Hope I can do half as well. Hang in there...you will look even more stunning for the wedding. Good luck. Love Boo x x x
  98. DeliciousBoo

    Stretchmarks :-/

    Stretch marks settle down when you stop losing weight and you stabilise. My sister lost a lot of weight (6 stone) and had stretch marks and puckering of the skin through out her weight loss. She used a firming lotion every day, also did ten mins of toning exercises every day and after six months...
  99. DeliciousBoo

    too much

    I drink 3 litres of water a day and around 6 cups of tea & coffee...hmmm no wonder I pee a lot lol. Boo x x
  100. DeliciousBoo

    Does the CB Diet make you more fertile??

    I think losing weight (to a healthy weight) in general can help your fertility but I have never heard that CD or any VLCD can make becoming pregnancy easier. x x x
  101. DeliciousBoo

    Tablets (suppose to be taken with food?)

    Sorry for your sad news. Thinking of you. Boo x x x x
  102. DeliciousBoo

    13th Weigh In Result..

    Wow! What a fantastic weightloss, well done you. x x
  103. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    Thank you. x x Well done on your weight loss so far Chic...keep up the good work. x x x x
  104. DeliciousBoo

    Hello Exante...bye bye 70lbs. :)

    I am starting Exante today. Wish me luck...and good luck everybody else. :hug99: Boo x x
  105. DeliciousBoo

    Word Association

    sensual
  106. DeliciousBoo

    Summer Hols Challenge

    I am up for it too. I would love to lose 21lbs by the end of six weeks. Fingers crossed...good luck y'all. :hug99:
  107. DeliciousBoo

    Whats your ethnic background?

    Dad Irish Mum Scottish/English
  108. DeliciousBoo

    I know this is really, really cheesey but

    Noooooo it is the last Big Brother this summer...youre thinking of celebratory Big Brother.
  109. DeliciousBoo

    I know this is really, really cheesey but

    ...does anybody know when Big Brother starts? I can't wait for more numpty cat fights and food rations. :rolleyes:
  110. DeliciousBoo

    Word Association

    option
  111. DeliciousBoo

    Word Association Thread

    pixie
  112. DeliciousBoo

    Word Association

    life
  113. DeliciousBoo

    Word Association Thread

    bad
  114. DeliciousBoo

    Diet Chef Virgin ~ Getting Skinny

    Thanks for all the well wishes ladies....well done on your fab losses so far. x x I hope you find your mojo very soon Shep. I received my months supply of DietChef today. I am starting with the 1500 plan for the first two stone...hope I get the good results like you guys. So I am starting...
  115. DeliciousBoo

    Word Association

    class
  116. DeliciousBoo

    Diet Chef Virgin ~ Getting Skinny

    Day One B/fast: small portion of oats, sunflower seeds, 0.5 tsp sugar, semi-skimmed milk porridge. Lunch: low carb choc shake, large apple. Tea: WW lasagne, green beans, broad beans and winter greens. Snacks: two oat cakes, banana, green grapes. Drinks: 4 pints water, 4 cups of weak tea (no...
  117. DeliciousBoo

    Diet Chef Virgin ~ Getting Skinny

    Hiya folks :wavey: I have five stone to lose and after reading some fantastic reviews I have decided to use Diet Chef to shift the weight. I have ordered 4 weeks supply and hopefully the boxes will be here by Wednesday. I am going to try and follow a similar plan up until my order arrives as...
  118. DeliciousBoo

    Word Association Thread

    vest
  119. DeliciousBoo

    Christmas Challenge?

    I have lost 5lbs in the last week and have 16lbs to go before Christmas. A big ask I know, but I am going to give it my all. :D Well done on your losses everybody and good luck for the next 5.5 weeks. x x x
  120. DeliciousBoo

    Word Association Thread

    rope
  121. DeliciousBoo

    Christmas Challenge?

    I hope you don't mind me joining the challenge late...I would love to lose 35lbs for Christmas. Well done on all your losses so far ladies, keep up the good work. x x
  122. DeliciousBoo

    Word Association

    butter
  123. DeliciousBoo

    Word Association Thread

    daisy
  124. DeliciousBoo

    Does anybody do Weight Watchers Online?

    I was just wondering if anybody does WeightWatchers online and how they find it? Do you have any tips on how to use it too? Thanks Boo x
  125. DeliciousBoo

    Five Stone in Five Months - I will do it!

    Morning everybody, thank you for your support. :hug99: The countdown is what keeps me focused Zoe, those days just seem to be ticking down so fast. :eek: Good luck with your dieting goals ladies, I am sure that if we all support each other it can help us achieve those targets. x x I had...
  126. DeliciousBoo

    Anyone CC without exercising?

    I love dancing and I love walking...throw in a few crunches and lunges during the TV breaks and that's it.
  127. DeliciousBoo

    my first session with a personal trainer

    Well done you x x I would love a personal trainer, espesh if they looked like the trainer Richard from The Biggest Loser :D. Did they give you any secret weapons or tips on the best way to flatten a tum? Keep up the good work. Boo x x
  128. DeliciousBoo

    CC @ Lunchtime

    I always make my own packed lunch for work so I can pack in lots of salad and fresh fruit. I am also watching the pennies at the minute so I can get this last credit card paid up...however I have been very partial to M&S sandwiches and wraps...they are lush. x
  129. DeliciousBoo

    Need a buddy!

    Thanks Nic x x NumberOne x x I am just sat here idley surfing Minis before I go for my bath and then settle down to watch Big Brother. Is anybody else on here watching it or are you all a lot more sensible? lol. I have saved 200 calories for tonights TV supper and I shall be enjoying...
  130. DeliciousBoo

    Five Stone in Five Months - I will do it!

    Thank you for your input Nic. x x Well done on your weight losses, they are fabulous. You have done so well in such a short space of time. I am soooo jealous. x x I set myself weekly little goals that will lead to my main goal, but it doesn't make me distracted or upset if I don't hit that...
  131. DeliciousBoo

    Five Stone in Five Months - I will do it!

    Thank you Serafyn. x x I weighed in today and I have lost 2lbs this week...I am pleased :) but needed 3lbs to stay on target...so I am aiming for 4lbs next week to make up for the deficit. I have had a crappy headache all day which is making me feel a bit down, so I was very tempted to buy a...
  132. DeliciousBoo

    I love The Biggest Loser programme

    I agree Frijj, a full twenty minutes of the programme is repeats or adverts...it's very snooze worthy if you have sky+ it.
  133. DeliciousBoo

    Calorie counting and holidays!

    Well done for keeping it in check when you were away ladies. Just a 2lb gain is good for a holiday, some people pile on half a stone. And as for losing 2lbs when you're away on your hols...that's fabulous. x x
  134. DeliciousBoo

    Chocolate

    If I do have chocolate (and to be honest it is very rare now because it is such a must have more and more crave food) I will have a frozen CurlyWurly. They are only 117 cals and take ages to eat when they have been in the freezer. I have learnt I can't buy multipacks of chocolate...or anything...
  135. DeliciousBoo

    Need a buddy!

    Hello girls :) Hope you don't mind me joining the weight loss party. X x I have four stone left to lose (lost nearly one stone already)and am doing it with a combination of healthy eating and exercise. My daily calories are approx 1000 to 1500...like a few of you I try and limit sugary foods...
  136. DeliciousBoo

    Five Stone in Five Months - I will do it!

    THanks girls. x x You have both done really well and it's very inspiring to know that will be me in a few months time. Keep up the good work, you are both on target to have a super slim and fit Autumn. x x
  137. DeliciousBoo

    Five Stone in Five Months - I will do it!

    Thank you number one :), I will give it 100%. Good luck on your dieting journey too, you are already making great strides towards your goal. X x Well done. X X
  138. DeliciousBoo

    Five Stone in Five Months - I will do it!

    145 days to go The family and myself are having a lazy Sunday today - after a week of decorating, going to work and the odd dissapointment...(my son didn't get the college placement he wanted for next year). :sigh: My menu Brekkie - Fresh melon and grape salad Lunch - Garlic chicken...
  139. DeliciousBoo

    Five Stone in Five Months - I will do it!

    Like a lot of people on here I have spent years (20 to be precise) dieting. I have done everything from WeightWatchers to Atkins, Cambridge to Cabbage soup and I am so fed up of being on a diet...and failing. Help!
  140. DeliciousBoo

    O/T who's watching BB tonight?

    Love Freddy...but what was all that singing in bed about? Nice to see the b1tching has already started last night, yay!
  141. DeliciousBoo

    June Challenge - all diets welcome to join

    Well done all you losers so far...we should smash these June targets!! Boo x
  142. DeliciousBoo

    O/T who's watching BB tonight?

    CURRENT BIG BROTHER ODDS - TO WIN BIGBROTHER 10 - WILLIAM HILL Rodrigo7/2 Charlie9/2 Kris7/1 Sophia9/1 Cairon10/1 Freddie12/1 Noirin14/1 Sree14/1 Marcus16/1 Lisa18/1 Sophie20/1 Angel25/1 Siavash28/1 Karly33/1 Beinazir33/1 Saffia 33/1
  143. DeliciousBoo

    Constipation

    Prunes do nothing for me, it has to be the husks. If you mix them in a shake they go nice and thick.I suppose everybody is different and you just have to find what works for you. x boo x
  144. DeliciousBoo

    Sole Sourcing Saturday **hour by hour**

    Quote: Originally Posted by Jessica Rabbit72 We should organise a meet at some point when we are all at goal and have a great girlie weekend! Fabulous idea, I SO need something to look forward to...who is going to organise it? :D
  145. DeliciousBoo

    Question on water

    If you don't drink enough water your body will retain what fluids it has and maybe even make you gain, a couple of days drinking the recommended amount should see a loss. Good luck. x
  146. DeliciousBoo

    Two questions need answering

    I would say if you are intending to drink alcohol whilst over there, certainly move up plans. x x
  147. DeliciousBoo

    Help Girls - Binge eating why oh why.....

    Until you get to goal, is there anyway you can rid the house of all "binge" foods.I have found if it isn't there, I can't eat it, so the urge to munch will pass. I know you have family, I do too, but I buy any sweets or crisps needed for packed lunch on a daily basis and I only buy enough for...
  148. DeliciousBoo

    THE BIGGEST LOSER

    I have to agree with Starlight...it seems unfair on the other contestants...I still love the programme though. I don't care who wins as I actually like them all in different ways...except maybe wittertits Jamie. I much prefered his dad Dave, I think he is a real trooper!
  149. DeliciousBoo

    dISSAPOINTED

    Are you TOTM? That can make you retain fluid and a few pounds extra. However 5lbs is still a fabulous start...keep your chin up, its five pound gone for ever. Go grab a couple of bags of sugar...you will see how heavy 5lbs is then. x x
  150. DeliciousBoo

    O/T who's watching BB tonight?

    Maybe it's just me but I thought posh Freddy was quite cute. I am looking forward to see who is going to be the house b*tch bet it's that Saffia or whatever she is called.
  151. DeliciousBoo

    The Sexy thread **no nudity please**

    OMG sooo many men so little time...how can I possibly choose? Okay I will try lol. Adam Ant...I used to think he was soooo beautiful...what happened??? Chris Noth ...Sex and the City (yes please) Wentworth Miller from Prison Break, no comments needed. Keanu Reeves...still got it even his is...
  152. DeliciousBoo

    What do you do to take your mind off food? TIPS!

    I was wondering what all you lovely folks do when you get cravings for food to help take your mind of the pesky munchies. I have a little notebook and every morning I put three things in the book for me to do that day if a craving comes over me. Today's says: hot bubbly bath or surf...
  153. DeliciousBoo

    Constipation

    Read this post about psyllium husks... http://www.minimins.com/cambridge-diet-forum/86834-psyllium-husk.html They are cheaper, healthier and better for you than the other fibre products on the market...they also work! Good luck going. x x
  154. DeliciousBoo

    Word Association Thread

    Lady
  155. DeliciousBoo

    Dry Mouth

    Sucking ice cubes can bring temporary relief...but the coated tongue and dryness does pass eventually. x x
  156. DeliciousBoo

    Word Association Thread

    apricot
  157. DeliciousBoo

    FOOD DUMP !!!!

    Buttered toast...you're dumped!
  158. DeliciousBoo

    *Big Brother Challenge*

    Angel1974 35 lbs(2.5st) -7lb 28 to go :D Angela83 35 lbs (2 1/2 st) Bella16 - 35lbs (2 1/2 st) charlotte k 42 lbs (3 st) Cheekychick 35lbs (2 1/2st) Chlo 42lbs (3st) DC23- 28lbs (2st) DeliciousBoo - 42lbs - 2lbs lost - 40lbs to go DreamingMaid - 28lbs (2 Stones) Emma237 - 28lbs (2 stone)...
  159. DeliciousBoo

    Word Association Thread

    clumsy
  160. DeliciousBoo

    June Challenge - all diets welcome to join

    pineapple77 - goal 10lbs- lost 0lbs off - 10lbs to go Sarette - 12lbs - 0lbs off - 12lbs to go Frijj - 7lbs - 0lbs off - 7lbs to go Sarahchi - goal 16lbs- 0lbs off - 16lbs to go MrsMe ~ 4lbs Fatgirlslims - 14lbs - 0lbs off - 14lbs to go siggy79 -10lbs - 0lbs off -10lbs to go Bronski - 5lbs -...
  161. DeliciousBoo

    Word Association Thread

    whisper
  162. DeliciousBoo

    My crazy 3 year journey of ups and downs

    Well done you, 11lb is FABULOUS! Keep up the good work, you will be at goal in no time. x x
  163. DeliciousBoo

    Word Association Thread

    mate
  164. DeliciousBoo

    Word Association

    eternal
  165. DeliciousBoo

    Word Association Thread

    board
  166. DeliciousBoo

    *Big Brother Challenge*

    Going for a quick bath before BB starts...good luck everybody, let's smash these goals. x x
  167. DeliciousBoo

    I love The Biggest Loser programme

    I like Mark too, I just think he is focused and totally determined...others see him as ruthless but he has winner written all over him. I would like Kevin to win tho, he is such a sweetie.
  168. DeliciousBoo

    CDC's

    She sounds like a bully with low self esteem, personally I would sack her, lodge a complaint and then find another CDC...don't let her issues ruin your Cambridge journey, it should be an enlightening and rewarding experience. x x
  169. DeliciousBoo

    Word Association Thread

    baby
  170. DeliciousBoo

    Word Association

    build
  171. DeliciousBoo

    June's Challenge - Sign up now, starts June 1st...

    blondi - 20lbs (first month on Cambridge) Cad1 - 20lbs Caress - 20lbscharlotte k - 14lbs Cheekychops - 12lbs Chipstick87 - 14lbs Cicerone - 6lbs - DappyMare -16lbs Delicious Boo - 19lbs - 3lbs gone - 16lbs to go Discojen - 20lbs DisneyParis -12lbs-0lbs lost-12lbs to go Diva76 - 14lbs emmapetty...
  172. DeliciousBoo

    I love The Biggest Loser programme

    So what does everybody think to the fact Lisa is back? And if it is BLues that lose the weigh in...who will they vote for? Lisa the newbie? Or the ultra competative Mark?
  173. DeliciousBoo

    Word Association Thread

    ladle
  174. DeliciousBoo

    The Apprentice !!!

    I love James but I don't think he will win, Yasmina seems the most down to earth female...Kate is up her own bum a bit...but Deborah??? Blurghhhhhhh don't get me started on that bitter moo.
  175. DeliciousBoo

    June Challenge - all diets welcome to join

    I would love to join this challenge - WI are MOndays, so I have 4 more weigh ins until the end of the month. I will aim to lose 16lbs in june. Good luck everybody. x x pineapple77 - goal 10lbs- lost 0lbs off - 10lbs to go Sarette - 12lbs - 0lbs off - 12lbs to go Frijj - 7lbs - 0lbs off -...
  176. DeliciousBoo

    Word Association Thread

    kit
  177. DeliciousBoo

    Word Association

    thriller
  178. DeliciousBoo

    Word Association Thread

    carer
  179. DeliciousBoo

    Im not strong enough at the moment

    You have done it twice before...so you can do it again. VLCD obviously works for you, have another bash...it will lift your mood no end and all that confidence will come flooding back. Third time lucky. x x
  180. DeliciousBoo

    Anybody Lincolnshire, Humberside, East Yorks, South Yorks??

    Hiya MissShiraz, my name is Beth and I am in Beverley (East Riding)...not far away at all, nice to meet you. :) There are plenty of other folks from the area on the board too, hopefully they will be along soon. Beth x
  181. DeliciousBoo

    Word Association Thread

    bar
  182. DeliciousBoo

    Word Association Thread

    covers
  183. DeliciousBoo

    Skimmed or soya milk best?

    I always drink soya in my tea and prefer it now...makes a nice nutty flavour. Ideal for low carb diets too. x
  184. DeliciousBoo

    I love The Biggest Loser programme

    Who is below the yellow line today? I reckon the black team and I think they will vote Sadie out.
  185. DeliciousBoo

    Word Association Thread

    flake
  186. DeliciousBoo

    Word Association

    sweet
  187. DeliciousBoo

    Word Association Thread

    sad
  188. DeliciousBoo

    BUPA 10000 Race London

    Wow! Well done you...you must be very proud, and you should be. x x
  189. DeliciousBoo

    No need to ask to join - if you really mean it this time you ARE a WeMITT!

    Newbie Wemitt on board...and I really, really, really mean it this time. X x x
  190. DeliciousBoo

    What are you all doing?

    Hiya Flora, I have five stone to lose and after twenty years of messing around on every single diet plan in existence, I am following a plain and simple healthy eating and moderate exercise plan. I am so fed up of counting points/syns/drinking shakes/not eating carbs/not eating protein/taking...
  191. DeliciousBoo

    I love The Biggest Loser programme

    Loved their faces when they got split into teams...I wouldn't want Angie as a trainer either lol.
  192. DeliciousBoo

    Always dissapointed? Can anybody relate?

    It obviously isn't a matter of being overweight, it is your confidence. You need to find ways of working on your confidence and boosting yourself esteem. Pop into your local library or have a browse through Amazon and see if they have any books that can help you. Sorry I can't help you more, but...
  193. DeliciousBoo

    Stuggling so much. Need help.

    Hello Cassie, Try and diet proof your house. Don't buy any foods that will make you sabotage yourself. I don't have any sweet food in my house as that makes me binge eat. Drink 2-3 litres of water a day, it will help fill you up and prevent fluid retention. Try and exercise a bit every day...
  194. DeliciousBoo

    Struggler? Yip, that's me!

    I have been a re-starter for 20 years, so I am definately qualified to be with you Auburn x x ...I refuse to be called a struggler though :D. Good luck Rach, we can do it hon. One pound at a time until we hit jackpot. x x Very wise words Dehli. X x Keep up the good work ladies, we'll get...
  195. DeliciousBoo

    5/6 Stone to lose, almost 3 down!

    You're right Lyn...this one is going to be a bit of a heartbreaker. :D
  196. DeliciousBoo

    First weigh in......

    Well done you. X x 7lbs is fantastic. Keep up the good work. x x
  197. DeliciousBoo

    June's Challenge - Sign up now, starts June 1st...

    I will join you ladies and aim for 14lbs to lose in June...keep up the good work ladies. x x Food Lover 8lbs Losing it for good 12lbs x89amandax 10lbs slimmeplease 10 lbs Sarette - 12lbs IndigoMondays - 20lbs charlotte k - 14lbs polishrose-14lbs Delicious Boo - 14lbs
  198. DeliciousBoo

    Word Association

    root
  199. DeliciousBoo

    Weight gain during period?

    I usually gain 2lb when it is totm, I find if I cut out salt and drink more water it isn't so bad.
  200. DeliciousBoo

    Dublin 18-20 June 2010 - plenty of notice

    I am putting my name down :) I would love to go to Dublin and have never been to the lovely Emerald Isle. Cah-ching - Camden Deluxe Hotel (if rooms are available) Gen Sam25 Sarrette GaynorEm Karen1972 JustForMe Delicious Boo
  201. DeliciousBoo

    Word Association

    cash
  202. DeliciousBoo

    Skimmed or soya milk best?

    Soya milk is lower in carbs and higher in protein than skimmed milk, so if you are following a VLCD like Exante that uses the principles of ketosis, soya is best.
  203. DeliciousBoo

    Foods that are low in calories

    Bernard Matthews sliced turkey with low fat cream cheese in the centre is delish, low cal and exceedingly filling. Throw in a salad and you have a complete meal.
  204. DeliciousBoo

    Word Association

    scientist
  205. DeliciousBoo

    Word Association Thread

    dance
  206. DeliciousBoo

    Word Association

    pin
  207. DeliciousBoo

    SLIMFAST SOUPS

    Hi there Grom x x They do the soups at large stores of Boots or you can order them from online boots. Good luck with your plan, Boo x
  208. DeliciousBoo

    My weight loss journey on Slim Fast

    Day Eleven I am pleased to say I am back on the slimming wagon and feeling better today. :) I started the day with a strawberry shake and a litre of water, I have taken the dogs out for a long walk and this afternoon (after present wrapping) I am going to do my exercise dvd again. Lunch will be...
  209. DeliciousBoo

    My weight loss journey on Slim Fast

    day 10 I have had a really rubbish day, in all senses of the word. Had a hugggggge argument with other half...feel like calling the wedding off...bum wipe that he is. :mad: My 17 year old son is being a typical teenage pain in the whatcha ma call its and to top it off, the boiler (which is in...
  210. DeliciousBoo

    My weight loss journey on Slim Fast

    Thanks Ugg, I keep looking at the dress in my wardrobe for inspiration. x x I have ran out of shakes and cannot get to the shops until tomorrow night due to working, so I am having to be really strict with myself about what I eat...now I have a choice of foods for brekky & lunch, I am finding...
  211. DeliciousBoo

    My weight loss journey on Slim Fast

    Day 9 Feel very tired today and craving comforting carbohydrates...mmmm toast with lots of butter. I did have a bit of a pig out last night (a full tube of Pringles :eek:) and I am really annoyed with myself. After going out on the razzle on Tuesday night and feeling rough all day yesterday...
  212. DeliciousBoo

    My weight loss journey on Slim Fast

    Thank you Ugg :flowers: Every pound lost is a step in the right direction. I wasn't as well behaved as I wanted/needed to be at last nights works do. I had 6 large white wine spritzers, with lemonade not soda as planned and because I was quite drunk I ate a cheap and nasty burger and chips on...
  213. DeliciousBoo

    Word Association Thread

    Bus
  214. DeliciousBoo

    My weight loss journey on Slim Fast

    Day 7 - Weigh Day I got weighed today ...and this weeks official weigh in is.....a loss of 4lbs!! :character00201: I am very pleased as I have weighed in a day early, I haven't felt hungry all week and I needed to lose 3lbs per week to get to goal on target. I have my works xmas night out...
  215. DeliciousBoo

    Word Association

    deep
  216. DeliciousBoo

    Word Association Thread

    voice
  217. DeliciousBoo

    My weight loss journey on Slim Fast

    Oh and I bought it in black, I haven't worn a LBD for about 10 years. :D
  218. DeliciousBoo

    My weight loss journey on Slim Fast

    Day 6 Had a small bowl of oats, a few sultanas and soya milk this morning rather than a shake...I want to kick start my ermmmm bowel movements and oats always work for me. Lunch, I was back on track with a choccy shake and I have just had tea...two skinless chicken thighs, with a small portion...
  219. DeliciousBoo

    My weight loss journey on Slim Fast

    Cheers FF, I have gotta keep up the good work, to get to goal. You have done well losing all that weight, it's sooooo hard...but you have done it...I can't wait to be a size 12/14 like you. All those lovely skinny clothes...I am drooling just thinking about them. :D
  220. DeliciousBoo

    Word Association Thread

    Fibs
  221. DeliciousBoo

    Word Association

    proud
  222. DeliciousBoo

    slimfast buddy

    Congrats on your wedding FF and good luck with your weight loss. You can do it!!! We have to...we don't want to be chubby brides lol. :)
  223. DeliciousBoo

    Starting Slim Fast Today!

    I think different things work for different people, I personally couldn't go without any food at all like they do on The Cambridge Diet and Lipotrim...but my hat goes off to those that can just drink the shakes and do have some fabulous weight losses. Slim-Fast may not be for everyone, until...
  224. DeliciousBoo

    My weight loss journey on Slim Fast

    Thanks Ugg :), that made me feel a lot better... "She's worried you'll out shine her which you probably will, let her jealous nature make you more determined." ...and you're so right, her nasty little remarks made me dig even deeper and more determined. Yesterday I even managed a 45 minute...
  225. DeliciousBoo

    Starting Slim Fast Today!

    Hi there, Welcome to the Slimfast board. Well done on your weight loss so far, 5 stone is fabulous!!!! Tips? Drink plenty of water, it will help fill you up and stop hunger pangs...exercise a bit every day, even if it's a 30 minute walk it all helps you lose weight and tone up nicely and...
  226. DeliciousBoo

    My weight loss journey on Slim Fast

    You're right BB, we can do it! x x Next movie 2010 eh? Can I wait that long? :eek: I am still watching the nightly repeats on the Paramount channel (even though I have them all on DVD) and they still make me laugh. Day four & five Apart from pooing rabbit stools everything is trucking along...
  227. DeliciousBoo

    My weight loss journey on Slim Fast

    Samantha Jones... Thanks Big Boned, Samantha Jones is fab isn't she... Good luck with your seven stone loss, you can do it honey. :hug99: P.s have you ever noticed how big boned Samantha Jones is compared to the other three girls in SATC? She is a lot broader than the others, but still looks...
  228. DeliciousBoo

    Oh poo:(((((

    Put it right behind you straight away...we all have those binge moments and you can still get a loss this week. So STOP feeling bad, you're still losing weight, you're still succeeding, you CAN do this. Look at your losses so far...17lbs in three weeks...WOW! You have done it for three weeks...
  229. DeliciousBoo

    Word Association

    closed
  230. DeliciousBoo

    hi im new,

    Hiya Becki :) Welcome to the Slim Fast Board. If your partner makes the meals can you ask him to give you a medium sized portion and if you want to bulk it up with minimum calories add lots of veg or salad. You may not be able to be exact with the calories but on a medium portioned meal, two...
  231. DeliciousBoo

    Word Association Thread

    matter
  232. DeliciousBoo

    Word Association

    door
  233. DeliciousBoo

    My weight loss journey on Slim Fast

    Day Three Very tired and quite low today, I worked last night and haven't been to bed yet as I had to go in to town and get the last of my Chrissy shopping, but at last...it's all done yay! Todays plan: Brekkie: Vanilla Shake Lunch: Choccy Shake Tea: Turkey, boiled spuds, carrots, sprouts...
  234. DeliciousBoo

    My weight loss journey on Slim Fast

    Only three shakes a day! :eek: That's very disciplined...I look forward to my evening meal too much to skip it but I may do your method if my weight loss starts slowing down or I am not getting the losses I want. If you lost 7 stone on it, you must have been doing something right. My partner is...
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