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After much debating I have decided cd is not for me, I would like to thank you all for your help. I have 1 last problem I have 21 packets of Cambridge products but my cdc isn't replying to my messages, I've tried contacting of cdc in my area and none of those are interested in my left over...

I'm doing the 810 now and still feeling poorly x I will be strong and not give up

Hi I am thinking of changing from cd to ww as I have been feeling poorly on cd for the last couple of days. I'm just wondering if anyone else has. Also I did ww a couple of years ago and lost 3 stone. Could someone also briefly explain ww new pro points system aswell please x I will be strong...

Well as some of you may have read I've been feeling poorly over the last couple of days and have since been dragged to the drs by my bf, my dr thinks it may have something to do with cd, and has advised me to stop :( so not sure what to do x I will be strong and not give up

Well only second day in on week 2 and only managed 1 shake today so am not holding out much hope for this week :( x I will be strong and not give up

Could you have mint breath strips? X I will be strong and not give up

Thanks but it's not even cd that is making me feel like this either, wish I knew what was x I will be strong and not give up

I don't know why but have just started to feel down and feel like everything is crap :( god I need to snap out of this x I will be strong and not give up

I know some of you have it under you posts your weight loss and was just wondering how to do it? X I will be strong and not give up

I'm disappointed because when I did ww I lost the same in my 1st week although I know 5lb is a good loss x I will be strong and not give up

Goolian - 14lbs Majella -10lbs -1lb lost 9lb to go Nette - 12lbs Sweetascandy - 14lb -5lb.... 9lb to go CheeseGirl - 14lb -2lbs...12lbs to go Illa - 14 lbs Chunkeymonkey - 10lb Pbfhpunk - 5lb S16WD - 18lb MaryMZ - 12 lbs Emma1904 - 7lbs blue eyes - 14lbs LizAlexander - 14lbs - 1.75 lost 12.25...

Well just had my 1st wi and have lost 5lb. I should be happy as 5lb off is better than a gain but I've lost that before on ww x

Im actually having trouble sleeping as I'm that hungry :( x I will not give up this time

I know off is better than on. But I am a big lass over 19stone so know I have a long way to go and 4lb seems like nothing at the moment. Anyway am probably worrying over nothing :) thanks for all your kind words x I will not give up this time

I've not been to the hen night yet that's in a couple of weeks time. I just feel is that it, especially when people on here have amazing 1st week weight losses, I'm almost embarrassed x I will not give up this time

Hi and welcome. This site is great and will really keep you motivated :) good luck with the weight loss x I will not give up this time

Hopefully that 8 will come off in the 1st week x I will not give up this time

I weighed myself at the time my cdc will be weighing me tomorrow so half 4ish x I will not give up this time

I have weighed myself a day early and I have only lost 4lb, and this is my 1st week. Mine and my cdc scales weigh the same. I'm just so disappointed. I have lost more on diets such as ww and sw :( x I will not give up this time

Or Patrick Dempsey or Patrick swayze (dirty dancing age) or big (sex and the city) and lots more I could be here all night naming men lol x I will not give up this time

Might ask my CDC at wi on Wednesday about the weeing thing though x I will not give up this time

Go dream about something worthwhile like Gerard butler mmmmm lol x I will not give up this time

How long have you been on it now Lfc? X I will not give up this time

Thank you for asking Lfc. I'm not feeling too bad. I'm actually enjoying it. I know it's quite a restricting diet but it doesn't feel like a diet if that makes sense. I'm just wondering when does the constant weeing stop lol x I will not give up this time

I only feel hungry at normal meal times, I now ignore it and it goes away. Sometimes I do find I'm hungry just after my shake x I will not give up this time

I love cooking for people and entertaining also x I will not give up this time

Just be up front and say she will have to eat before she comes over. My friend was fine with it x I will not give up this time

I don't go out often and am a hermit anyway lol. I've told 1 of my friends I'm not feeding her anymore and to have dinner before she comes over to me lol x I will not give up this time

My boyfriend wants to take me swimming and to the cinema as a sort of date but not sure my bladder is strong enough yet lol. Does the constant weeing or needing to wee stop? X I will not give up this time

Hiya I'm on day 5 x I will not give up this time

Welcome back and good luck :) x I will not give up this time

Hi I'm just wondering how everyone copes in social situations ie meeting with friends for dinner, cinema etc x I will not give up this time

I'm a little bit confused as to what is ketosis? And also is there bigger weight losses when you are in ketosis as opposed to not being in ketosis? X I will not give up this time

It's not a recipe book it's just the book my cdc gives you that's free that's says what and how much you can eat x I will not give up this time

My CDC said that recipe was put in the wrong place so ignore it. Not sure about the chick peas x I will not give up this time

So what do you suggest on wi day. I get weighed at half 4, so when would be the last drink? X I will not give up this time

6lb will come off in no time on cd. You must have still been watching what you was eating x I will not give up this time

I have decided to go. I know alot of you will be thinking, she obviously isn't ready or she isn't taking it seriously. But at the end of the day it is just 1 day out of 7 and even if I do go ott in that day, I know I will get back on track the next. I am ready to lose weight as I have a lot to...

Because I'm not in ketosis my cdc said that I should be ok and to have a small meal before I go out x I will not give up this time

I'm not wanting to give up. I just really want to be with my friend at her hen night. I will speak to my cdc and ask her opinion x I will not give up this time

How do you make a cd omelette? X I will not give up this time

What about frylight or a non stick pan x I will not give up this time

I have pcos as well it's a b*****d isn't it, easy to put weight on but awful to loose it. Just think positive any loss is better than none really. Let us know how it goes x I will not give up this time

I have just been invited to a hen night in a couple of weeks time. It's a good friends hen night (rush wedding very long story) anyway I really want to go but don't want to be the one stood there sober with water. I want to let my hair down but don't know if I can? X I will not give up this time

Where are we updating our weight losses? X I will not give up this time

At times. But not as much as I thought I would do x I will not give up this time

How will I know when I go into ketosis? My cdc said because I'm doing step 2 I won't go into ketosis, yet a couple of people on here have said they are doing step and went into ketosis. I'm so confused x I will not give up this time

I stuck it all in a water bottle and shook it, it wasn't perfect but drinkable. I can't use a blender at work as they can be quite noisy and I work in a call centre x I will not give up this time

Yay another 100% day x I will not give up this time

2lb is better off than on :) x I will not give up this time

Hi I'm just wondering what everyone's 1st week weight losses were? X I will not give up this time

I just don't want it to be all lumpy. I will try though x I will not give up this time

Feel like I'm going to struggle today as my shaker wasn't at the post office to pick up and I had no more ready made shakes left so will be going from 7am until about 6pm til I can have another shake. Has anyone else come across this? How did you cope? X I will not give up this time

Am gonna head to bed soon. I don't think it's so much as proper hunger, I think it's boredom induced hunger x I will not give up this time

Ok I spoke too soon I'm hungry lol x I will not give up this time

Maybe I'm speaking too soon but I'm not even feeling hungry x Sent from my iPhone using MiniMins

Well I'm on day 1 of 100% and it is so hard, I'm bored so want to eat. So gonna come on here instead. I have 6 and a half weeks til my holiday and want to lose as much as possible as my holiday clothes fit but don't look nice :( x

Thank you Just want to say thanks to all the lovely guys who helped me through my 1st day even though I cheated. I have found today a bit easier and I'm sure each will get easier x

Thanks. The only reason I had bread is because it was the 1st thing that was at hand. But tomorrow is a new day and it's gonna be a 100% day :) x

Hmmm not sure want to get down to a 14-16 and am currently 22 x

Hiya I won't go into ketosis as I'm on step 2 due to health reasons so am worried am not gonna have such great weight losses x

How much do you want to loose in total? X

I was just wondering if anyone has any tips on how to stay on track 100% or what to do when that devil appears on my shoulder. Thanks in advance x

Does any of your clothes now feel looser? X

Goolian - 14lbs Majella -10lbs Nette - 12lbs Sweetascandy - 14lb

I'm hoping for 5lb and anything extra is amazing. You should be really pleased with yourself x

14lb off in September x

Where we are going isnt the healthiest of places, but I know it's happening so am prepared for not such a good weight lost that week. Did you really lose 18lb in your 1st week and how? X

Thanks. I have nothing left in the house that I can cheat with now. It just really annoys me because I have a day off the diet next weekend because it's my friends birthday and we have lots planned which includes food but my cdc knows so that's ok x

Hi it's my 1st day and am really struggling am on step 2 but had 4 slices of bread because I was that hungry and now I feel guilty :(

Hi it's my 1st day and am really struggling am on step 2 but had 4 slices of bread because I was that hungry and now I feel guilty :(

Hi what is exanite? X

Hi everyone I'm new I just started the Cambridge diet, I hope I can get lots of support x