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Oh yes the water is the key on almost every diet i've ever been on. Chug as much as you can as it's made a huge difference to me this week not getting enough. I think if you don't get enough water your body holds on to what it is getting instead of thinking hey i'm getting plenty of this on a...

Well done on jumping back on the bandwagon!!!! I felt like eating so badly after my weigh in and did have a burger today which my son had made for his school project on the usa...how could I not! I nearly ate another and then managed to stop myself and thought about the impact that would have on...

How's everyone getting on? xxxxx

I'm also a serial weigher lol. It can be really disheartening sometimes as I always lose a lot at the start of the week but then it slows right down ready for next weigh day lol xxxxx

weigh in for me today and lost 2lb. not very happy with that as have stuck to it rigidly but have been seriously lacking in the water department. ttotm has reared its ugly head too so im hoping for an extra awesome loss next week. I will not give up! lol xxxxxx

It's all in the mind.You will do it just stay focused on your ultimate goal xxxxxx

FANTASTIC!!! Oh to be in the 12s has been my mini goal for months. Im hoping after this week I might just scrape it. Get you!!! xxxxx

very very well done on that hun you are doing fantastically!!! Also hello to all the new joiners...I've never done a 30 day shred. What's that all about? Weddings are a brilliant reason to lose it aren't they. Ive been faffing about for a few months but suddenly am so determined as there's no...

I have my sister call me every day and call me fatty. Some would take offence to that but it seems to work for me lol. Good luck hunni we can all do this it's all in the mind xxxxxx

I DID INDEED AND OVERALL WEIGHT LOSS WAS 8LB THIS WEEK SO AM VERY HAPPY WITH THAT. How's yours going? xxxxx

8lb off this week so very happy with that :). Anyone else had weigh in today? Also not hungry at all woohoo xxxxxxxxxxxxxxxxx

Amazing loss well done xxxxx

Definitely a big motivator. I need to lose 2 stone by then which is totally achievable. Had a sneaky peek on my scales today and was astonished to have lost 7lb in 3 days!! It's mostly water weight the first week but I'm extremely happy to weigh that much less already. I was even wearing jeans...

Brilliant guys. Sounds like everyone's really motivated and we've all got things we want to look good for! It is definately achievable if we stay 100 per cent! I nearly cracked already today. My first night off work and I have a funeral to go to tomorrow. Can't sleep as I'm still in night mode...

Hi girls. I restarted again on 28/1/13. Have currently set myself an 8 week challenge which takes me upto my wedding...excited! How are you guys getting on. I'm starting to get achey legs and light headedness. Oh the joys of going into ketosis. If you haven't already I would try POAS today. You...

Hi all. I have been on and off CD for a number of months and have found it really easy to stick to until I eat just one little thing and then find I binge on everything for like a week! Yesterday I decided enough was enough and as I am getting married in 2 months time I am setting myself a super...

lost 3lb this week. That'll do me nicely :) xxxx

My weigh in is on thursday. Have been really good all week but i'm a serial weigher at home and don't seem to have lost much this week. Must be due to the big loss last week so I can't complain really xxx

congratulations hun what a fab amount you really are doing amazingly well :0clapper:xxxxx

I look forward to seeing the monthly pics hun. Well done on your weight loss decision you will be skinnier in no time xxxxx

Hi hun. My weeks going well so far just had my evening chicken and veg with a choccy shake. desperate to get enough weight off for people to start saying ooooh you look fab lol. hopefully won't be long! How's your week going? xx

Hey guys i'm back!! I put 9lb on in my 2 weeks off as couldn't stick to atkins. started again last week and just been weighed and I lost the whole 9lb!!!!! im a happy bunny!!!!! How's everyone getting on? xxxxxx

Hey chick i went awol :( back now though and doing cambridge again! Ate loads doing atkins and felt like a big lump of grease myself so yet again it didnt work for me :(. Been back on cambridge since last thurs and had only put on 3lb on my hen weekend lol. starving again now though argh!! How...

Hi everyone! i've decided to move over from cambridge to atkins as I simply cant afford to pay for the shakes at the mo and have a couple of crazy weekends (one of which is my hen do to spain!!) so i know i wouldn't stick to plan. At least with Atkins I have options. So have lost 17lb in 5 weeks...

well done hunni!!! Excellent! im going to start on atkins in the morning as i simply cant afford to go and get weighed and buy more shakes. Have had a good week so am now going to go by my home scales every wednesday. Wish me luck lol xxxxxx

hey hunni im starting atkins in morning too as cant afford to do the cambridge for at least the next few weeks. are you still loosing on it? xxxxxx

Awesome well done!!!! Look at the weight difference now its really coming down. 2 people have noticed im losing weight today wahoooooooooooo xxx

ooooh how exciting. fingers crossed for u for a big one!! xxxx

I hate the soups hun they are powdery and horrible xx

It does kill the nutrients but I figure one day with a few less nutrients wont be the death of me lol. was lovely and i added hot water to the last little bit of shake to make a hot chocolate sauce...lush xxxx

I MADE one even lol xxx

Hey guys how's everyones day been? I mad a muffin out of choc shake tonight. was yummy!!!!! xxxx

Things are going good hun. lost 4lb last week and am determined to get another 4 off by thursday and finally get over that stone mark lol. MMMMMM that sounbds so yummy!! xxxx

It was a friends birthday. Id done a nightshift then had my friends baby all day while she was at work. I had no energy and just wanted to eat. Todays been a lot better altho i wrote on my facebook that i might have a glass of wine and my consultant commented via her fiances profile lol. Busted...

Hiya! No was on the 810 plan hun. Had a naughty meal for a friends birthday last night. Need to stop cheating then the losses would be much better! Xxx

How u getting on with the atkins lovely?? xx

Hi guys 4lb off for me this week and 6 and a quarter inches. Happy with that (its ttotm aswell and am bloated) xxxxxxx

Hi all! Who else weighs in on a thursday? How is everyone doing? xxxxxx

Well I didnt do my inches this week as she said id be disappointed but lost 2 off my waist the first week. Measured myself earlier and i've lost 3 off my hips...woop. they are my major pain to lose it from. When I got measured for my wedding dress my bust and waist were size 18 and my hips were...

My cdc said if I don't drink enough it will not show on the scales but will still show in the inches. Apparently the body retains water if it's not getting it regularly. Im properly flushing myself out this week lol. having 5 pints at least a day. we shall see at my weigh in on thurs wether it...

tomnkatesmum don't forget to update your stats!! xxxx

Excellent loss well done hunni! :clap::clap: xxxxx Charlieann are you going by your home scales? water really is the key to the loss on the scales but make sure they check your inches too xxxxx

What time are weigh ins today girls? xxxx

Thanks guys I know I can do it I just need to be more strict. Sarajane ive been so tempted to go onto Atkins as it does work and i've done it before but I found I felt really ill even taking multivitamins as you're not getting the right amount of nutrients etc. My sister lost her weight on...

Hi guys. Well i put on a pound after my naughty weekend so tbh im just happy it wasnt more. Got weighed on friday and still going strong and chugging the water. 8lb in 3 weeks is a pitiful attempt so i'm stepping it up this week and I want at least 4lb off. I WILL do it lol!! I get weighed...

It really was ha! But Im still annoyed with myself. I really did push the boat out and was so silly as did ss for 3 days before i went which my cdc says is worse for me as the body was in starvation mode and then clung on to everything I put in it over the weekend. oops! xxxxx

Hi guys. I had a lovely weekend in blackpool. I drank loads and ate a hell of a lot (3 lots of fried chicken and chips on sat nite....drunk!) :( back on the bandwagon yesterday after the scales at home said I put on 7lb!!!!!!!!!!!!! Thankfully today they say only 2lb so hopefully can get a week...

Hi hunni how are you getting on this week? I lost 3lb at my weigh in but had a weekend off so imagine it's all gone back on. just had some chicken and leeks before work with some cayenne chicken pepper. was yummy! xxx

I'm finding the diet really good hun. The first week was hard but now that i'm used to not having much food it's got a LOT easier. It really is worth sticking with for at least the 2 weeks that i've found its taken my body to get used to it. Day 14 for me tomorrow and then weigh in on thursday...

How did the circuit training dvd go? Did you have enough energy for it?? My day was ok yesterday. i'm in between nightshifts so slept today away again! I have a whole 6 days off after tonight woohooo. i'm hoping for 3 to 4 pounds off this week to bring my motivation back. xxxxxx

wow well done that's amazing!!!!! You go girl xxxxxxxxx

I have asked about alcohol and I need to come out of ketosis before I can drink which I shouldnt do at all but I need to let my hair down as have had a rough week! Stupidly had a sausage and egg mcmuffin yesterday for brekkie but luckily still in ketosis today...phew! I'm not risking that again! xxx

Are u on step 2 aswell then? I have mostly chicken with either leeks or brocolli. Salads good with some spring onions and balsamic vinegar. You can use herbs and spices to brighten things up. There is a thread on here with lots of step 2 ideas. Xxxxx

You will be fine hun. The first few days are hard so gear yourself up for it! Im on week 2 and its a lot easier although i did cheat this morning and had a sausage and egg mcmuffin which im kicking myself about! The good news is that i didnt ruin the rest of the day by having anything else so...

Wow 4 stone in 4 months is inspirational. I think we're all hoping for that :) tomnkatesmum im good still on track even with this silly cold . Its not raining on my parade! Hoping for another good loss this week as have come down from stage 2 to ss+. Im not even missing the food so that's a...

how fantastic you could've lost a stone by week 3!!!! I'm so glad you got a decent loss and keep up the good work!!!! Nothing good planned as usual its another nightshift. Roll on my weekend off next week. I may have to go out and drink vodka and diet coke (to stay in ketosis). Scary thought...

That sounds like a good idea to me hunni. You still lose with the next stage too and there's so much more choice. This diet is certainly a boring one but pleeeeease don't give up or you will lose 2 weeks of bloody hard work!! See what your cdc says at your weigh in. I'm gonna be skinny(er) by...

Ah i wish I was but unfortunately i'm on nights tonight and tomorrow so will be sleeping sat and sunday away! Awww your poor OH but hahahahaha!! Congrats on staying 100% you're doing so well! I'm actually enjoying not going out on the weekends although still have to pay a babysitter as i've...

I too am feeling really dizzy the last couple of days. I have a nasty head cold too though so that doesn't help matters. Hope it subsides soon for you xxx

Wow your other half must adore you! Week 2 is going ok. i've been sole source plusing so far but want to give myself the option to eat if I find I need to :) My concentration levels are terrible and I still have the headaches but i'm actually too frightened to cheat now incase I ruin everything...

Im good thanks hunni! Could really do with a stone off by 19th of oct so think im gonna ss this week. Eek! Not doing too well with the water tho. I hate having to force it down grr. Hope youve had a good day and good luck for tomorrow xxxx

I've heard that it takes a good 4 weeks to start really noticing a difference so just keep going. you're nearly half way there already xx

No i started on step 2 as it's more manageable for me xxxxx

Not great. extremely lethargic got a cold and my glands are up :( hopefully its not down to the diet though. How about u? xxx

Hi hun I had my weigh in early as couldn't wait. Lost 6lbs woohoo! I was in ketosis by day 3 too. How are you finding it? xxxxx

Hi guys. Just had first weigh in!! 6lb down and an inch off the waist and that's on step 2. woop woop! wish i had the guts to try the sole source for a week!!! How's everyone getting on today? xxx

6lb Down and an inch off the waist. very happy bunny! xxxxx

I cant wait for weigh in tomoz! Im really debating wether to have a treat night tomorrow and have a chow mein. Cant be as bad as maltesers but my food cravings have sky rocketed today! Just dont want to knock myself out of ketosis. Havent cheated even once this week but stress always puts a...

Stressful day! My dog has weed on my bed...with me in it!!!! and then while I was stripping that he has pulled all the stuffing out of the arm of my sofa. I am too tired to deal with him and all i want to do is stuff my face with maltesers :( xx

maybe i'm thinking of the wrong song???

why on earth did it remind u of that? lmao xxxx

Keep at it hunni. I felt like crap for the first 5 days but today - day 6 i feel fab other than a headache and my food cravings have gone! Please keep going it will be worth it I promise xxxx

Afua my other half is in Afghanistan and comes back on the 17th of nov. I started last thursday so 8 weeks to make a big difference before he gets home too! Nikkileys that's amazing pleeeeaaase share ur secret :). SaraJane im constantly thinking about what others are eating and the amount of...

Yes on nights again. doing 5 this week. So my day consisted of snuggling in bed watching the rain pour and deal or no deal lol. My son was at his dads after school so I didn't have to get up for anything. Feeling so much better for it and got lots of energy tonight!! :-). How was your day hunni? xxx

did I really just write that? :-D xxx

Yes Much slimmer us's lol! I like the leek and potato soup. Got the oriental chilli one with me tonight so will get back to you on that one! WE ARE FAMILY. I GOT ALL MY SISTERS WITH ME! WE ARE FAMILY. LOVIN LOSIN WEIGHT ON CD!! lol xxx

Oh yes i have 3 sweeteners in each cup of tea! You just can't use the granulated stuff. I always have my brekkie shake after 10am as same problem as you im always starving by lunchtime otherwise. Glad you're doing well hunni. I'm on a nightshift tonight so will be on day 7 when I finish. Weigh...

I'm swapping all my soups tomorrow. I've ran out of everything else lol! xxx

Well done on the losses ladies! woohoo xxxxx

I will do hun. I'm having some very strange dreams still. Not really food related but just unusual and lots of little ones throughout my sleep. Wonder if I can put that down to the ketosis? xxx

Hope you've had a good day! I've been sleeping off my nightshift and am in again in an hour. Still got 2 shakes left to have during the course of the night :). I'm going into day 7 tomorrow then weigh in on day 8 at 4.30. Not cheated at all so expecting a decent result!! ;) xxx

Have a good sleep hun. Not far off weigh in day for me as will be sleeping tomorrow and weds days and working the nights. Going to take some before pictures tonight. How scary!! xx

Yes its not too bad now :) on my nightshift till 8am so will keep myself busy then go home and have a mint choc shake...my fave xxx

Hiya. I'm also doing the 810. My blog so far is on here so when you get to 50 posts you'll be able to read it. There's a few games in the forums where you can post just one word so that knocks your total up quicker! I've got 4 stone 10lb to lose and also weigh on a thursday. My wedding is in...

I've never tried zumba but want to. i just looooove body combat...want to get back to that asap!! xxx

There's still time hehe! How's your day been? xxx

Not too bad hun i've overloaded my kidneys again today and eaten/drank everything i'm allowed for today now so it's gonna be one long nightshift with tea and water!! TBH i'm struggling today but not letting it beat me...no chance! Can't weight for weigh in on day 8 I'll be relieved to have got...

I dont know but could do with finding out too xxx

My other half is away too in afghanistan so only have to cook my little boy tea which is easier and even when i got bean juice on my finger i wiped it off instead of sucking my finger! Now thats dedication lol i was so proud of myself! Oh yes the honky breath is horrible :D. I work nights which...

Hi hunni! Im on cambridge diet day 5 so shakes and soups for me. Finding it a struggle today but looking forward to a good result on the scales on thursday. Nothing tastes as good as skinny feels! Good luck with your shredding. You can do this xxxxx

Good luck for weigh in tomnkatesmum xxxx

Good luck with your new start dello! You were doing so well and are absolutely doing the right thing by coming back... everyone needs a little break now and then we r only human :-). Today is day 5 for me and its a bad one tbh but pushing through it as if I stop now i will never manage it! First...

Well ive just picked little man up from school and had my second shake of the day. Im cooking him spag bol tonight. My favourite :-( lol. Things seem a bit better now and im gonna have a few hours sleep before work and then it will be chicken time! hows ur day going? Xxx

Well today is a bad day and im feeling soooo hungry. The nasty weather doesnt help as i cant go out and do anything! Feel like eating bread and butter today :-( but wont. The headaches have started and ive broken out in spots! Thursday seems a long way off for WI. Another problem i have is when...

I'm on stage 2 so the next one up from ss+. works out at 810cal a day. still much lower than other diets i've been on. I dont do any extra exercise although I joined a gym and enjoy les mills body combat which burns 400+ calories in 60 mins. I can't go again til i've moved up a couple of steps...

Hi hunni i'm also on here every day for when you need some encouragement. i'm at the end of day 4 now and still highly motivated :) i'm also posting a blog to keep track of how the weight plan is going. both good and bad days! We will be skinny in no time we just have to have faith in ourselves...

I'm good today but been asleep for most of it :) had my first porridge really early this morning though so once i'd had my soup for lunch it seemed a loooooong wait til teatime for my chicken and then shake just now before bed. I think the sole source is so hard I wouldn't be going into day 5...

My friend had been doing it for 15 weeks now and she said her 'symptoms' lasted 2 weeks and were better the more water she drank :) I have chicken (either poached or roasted) with some meat seasoning and broccoli and cauliflower in the evening. same every night so far but i don't like tuna...

do it! if it stops u completely falling off the wagon its 100% worth it. That's what's getting me through! xxxxx

apparently it's all due to lack of salt in our diet. i've got a really dull heavy ache pretty much allover. I hope it doesn't last!!!! will ask my consultant tomorrow as popping in to change some soups that i don't like xxxx

I have my heating on full blast but these aches have got worse and my feet are freezing which makes it more difficult to put up with. certainly feeling a lack of energy today! Hope yoiu're feeling better soon xxxx

yes tomnkatesmum my feet are constantly freezing! Have you had the achey arms and legs yet? i googled it and it's down to the ketosis xxxx

we can have the tabs but not powder xxx

Silverspoon are the best. I used to have 2 tsp of sugar which i think tastes nearer to 3 sweeteners. I'm on sweetex at the mo which are really nice too :) xxx

Hi all! Im on day 4 of the cambridge diet and really struggling on nights due to the lack of energy. I have dull achey pains in my arms and legs a.d my tummy is growling. So far ive had a choc mint shake, 2 cups of black tea and 2 glasses of water which does me fine for the same amount of hours...

I've never been keen on sparkling water but that said i haven't tried it for a good few years xxx

Excuse the typos! You can tell its early hours! Xxxx

Im actually enjoying the products. We can look back at these posts when we've lost that stone and a half and be like hell yeah we did it! Not going as far as to think of goal yet as it makes the whole process more daunting. I would be thrilled to be 12 stone something for the first time since o...

I agree quicker more noticeable results are the reason im doing cd! Everything else is so slow. As long as you follow the stages you can maintain and eat healthily in the long run just as weightwatchers etc teach. Xxx

Chug chug chug :) they didnt have any choc shake left so i just bought one block to try but mmmm i could do a whole week on that. None of the products have completely grossed me out though i was expecting them to be far worse! i hope the weeks go quickly too. Im hoping for people to notice by...

Lloret de mar xxx

Oh yes ladues defo get the ketostix. U can get 100 off amazon for a fiver next day delivery too! I was in moderate ketosis this morning then couldn't resist checking again this evening and was in full ketosis (dark purple) and im on day 3. Im doing stage 2 so 3 products plus chicken and veg and...

I'm on day 3 today hun. Was suprised by the ketosis level this morning! Having another good day but got a nightshift tonight so going to take my last shake with me. Going to have porridge in the morning when I get home then have a good sleep followed by evening meal and 2 more shakes fitted in...

Also in moderate ketosis today. Woop! Had achey legs and back last night? Hoping that doesn't last too long. Ooooh ur my inspiration now :) xxxxx

Wow thats fantastic! Soooo happy for you! Thats great motivation to keep going! I bet you r thrilled! Im just eating porridge which tastes better today than last time xxxx

How did it go???????????????????? I dreamt strange dreams again but nothing to do with food this time lol. Excited to hear how u did!! xxxx

I'm sure you will lose a good amount this week. That's amazing taking a shake when everyones eating a carvery! Go you!!!!! xxxx

No you're not meant to drink alcohol but I told her i'm not staying off the drink at my own hen do in spain lol so she said it was safer if i'm out of ketosis first xxx

Hi Tomnkatesmum. I'm going onto stage 3 the last week in october. I have my hen weekend the week after and can't drink alcohol on stage 2 as it's dangerous in ketosis. so i will prob start the gym then providing i've lost a good stone! Otherwise i'll be going back down to stage 2 after to get...

No i joined a gym a couple of months ago but consultant advised not to go til on stage 3 xx

Yes we will still get good results just very slightly less than ss. Im very hopeful! Im on day 2. Have had everything i can for today now and got bit of back ache from my kidneys. Prob down to going to the loo so much with all the water im drinking! Feeling pretty tired now too so early night...

oooh yes defo update me tomorrow. what time's your wi? I'm feeling quite hungry now at the end of day 2 but leaving it as long as possible before I have my last shake and my meal. Hope we don't have any more strange dreams ha! xxxx

I love my evening meal too its something to look forward to lol. Yes i'm on my first week too hunni. Have tried CD before on ss but didn't stick to it for even one week so i NEED my evening meal to spur me on. Am in awe of those that can do ss and stick to it! xxx

Oh yes it's really exciting! Only thing is i'm a size 18 for chest and waist and a size 24 on hips according to the measurements they took for the dress! Big behinds are big pains!! xxxx

The water is really important hun as otherwise your body will retain water if you're not getting enough hence you will hold on to water weight. I had a banana shake for lunch...was lush! xx

Have u tried the ready made bricks? They are tastier but you have to drink at least 5 pints of water due to the extra milk content. The taste of the powders isn't great but it's the bitty texture that i'm trying to get used to! My porridge was yakky!!! xxx

I'm going to wait til 10 for my porridge as 2 cups of tea and a pint of water have sustained me for the time-being lol. What's everyone else having/had for breakfast? xxxxx

Thanks hun so far so good. Just had a cup of tea and a pint of water. Off to take the little one to school then it's porridge time and i'm excited ha! Dreamt about eating chocolate last night and woke up unsure whether I'd already ruined day 1!!! All good though thank god! Have a good day...Last...

Thanks xxx

Fingers crossed for you hunni xxx

New thursday weigher here! Started today! wish me luck xxxxx

I also have PCOS. Diagnosed this year although had one ovary removed 9 years ago due to a large cyst. Having fertility issues now and have been given the go ahead for ivf (partners sperm are poor quality too!) albeit privately. Also have the usual symptoms of being overweight excess hair...

spray

butter

oh lol don't know what happened there! briefs - brings

hunger!!

Hi guys! My first days gone really well i'm feeling good now i've had some chicken and broccoli (starting on step 2). Enjoyed the choc and mint choc shakes. Going to try the maple and pecan porridge in the morning then perhaps the oriental chilli soup for lunch. They sound yummy so here's...

Yes my first days gone great although a little hungry and lots of trips to the loo after the amount of water im chugging! xxxx

I've no idea hun as long as i dont go over 275g of chicken and 3tblsp of greens im ok with the 3 shakes/soups aswell for the day. Can't complain can I really. Don't worry bout the egg it's protein and better than a kebab! should be fine xxxx

cooked well

strap

look

no i took it off this morning as was chipped! tpbm had a bath this evening

no-one

tension

I will keep everything crossed for you for saturday hunni! I've had 2 shakes now since i saw the consultant and was gonna leave my meal til tomorrow but starving! Just been to the shop and they don't have any chicken breasts so i have had to buy a whole chicken! It's now in the oven lol so i'm...

I don't know anyone that does!! tpbm is a cat person

posts

island

yours

Hi hun i've started today on step 2 also. How are you finding your second day? xx

I also have PCOS and partner has poor sperm quality so we both need to do this to make babies!!!! Also get married in 6 months and have ordered my dress today...2 sizes smaller!!!!!! xxxx

It does sound like you're retaining water eg TTOTM, Just wait for your big loss next week and you will be happy again xxxxx

Hi i'm on this program too but only started today. My friend has lost 4 stone in 16 weeks on the 810!!!! She started at 15 but that gives you a rough idea. I would hope for 2 maybe 2 and a half stone in 8 weeks? xx

DITTO

Hi SaraJaneQ I asked my consultant and she said the ketostix should be pale pink anyway as you are still having slight amounts of carbs in the shakes and soups so only in mild ketosis. If you don't have enough ketones in your urine due to dilution then it may not show up at all on the sticks...

An inspiration to us all! Thanks for sharing your story and a huuuuge well done xxxx

Fabulous! well done you xxx

Well done xxxxx

Have u read up on how ketosis works? If it was pink this morning dont panic i'm sure ur on ur way! Perhaps with all the water chugging u've diluted ur wee :) . With atkins my week 2 loss was higher than week 1 as was in established ketosis. I think it took me 4 or 5 days to get dark purple on...

Well i did reply but it hadnt shown up! Xx

Hi hun. I start tomorrow! I did atkins a while back and after about 5 days the symptoms of ketosis eased loads so hopefully you will be feeling fab in no time :). How much do u have to lose? I work nights so had my last meal before tomorrows start a couple of hours ago...chinese! Which tbh has...

Hi hun i start CD tomorrow and have 5 and a half stone to lose too! How are u getting on so far? Im really motivated and cant wait to get going! Ive already cancelled a night out and a hen weekend in blackpool next month as I dont want to slip up and heard alcohol can be really dangerous when in...

tragic - trains

gluey

cool

room - service

edge out

flower

I am indeed wearing glasses on my nightshift :-( TPBM has a hole in one sock and its ridiculously big

celestial

scented candles mmmmmm :D

parp :rolleyes:

Hi Lizzie I too am looking for quick results to keep me motivated! I start on thursday and get married in 6 months so there is no better time to get skinny and fit!!! Let me know how you get on at your weigh in. You've stuck to the diet and done well so good results aren't far away :cross:

Amazing loss!!!! Congratulations!!! :clap::clap::clap:

Congratulations! That's a truly inspiring weight loss! Well done! :) :wow:

Hi everyone! I'm starting CD on Thursday as I stepped on the scales at the end of last week and was disgusted to find I had put on a whopping stone in 6 weeks. At 15 stone 1lb I'm now the biggest I've ever been :cry: I get married in March next year so I've got a tight deadline to reach 9 stone...

Hi there. I start the cambridge diet on thursday! I've got 6 stone to lose before my wedding in March :). I did weightwatchers when I was 19 and lost 4 stone in 6 months. Great way of eating without limiting yourself! Unfortunately whenever I've gone back (which is many many times) I've never...