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CatA - Magic number 8lbs - progress so far 2lbs (6lbs to go) Stokegal - Magic number 5.25lbs - progress so far 0.5lbs (4.75lbs to go) SoySara - Magic number 15lbs - progress so far 0lbs (15lbs to go) aniauk83 - Magic number 20lbs - progress so far 12.6lbs (7.4lbs to go) Lass321 - Magic number...

aw thank u x

finally mine moved. 137.4 lbs now :)

mine hasn't moved this morning, stuck on 138.2lbs

9st12.2lb this morning. I take that!! :D

Update :-) CatA - Magic number 7lbs - progress so far 0lbs (7lbs to go) Stokegal - Magic number 5.25lbs - progress so far 0.5lbs (4.75lbs to go) SoySara - Magic number 15lbs - progress so far 0lbs (15lbs to go) aniauk83 - Magic number 20lbs - progress so far 12.6lbs (8.2lbs to go) Lass321 -...

Thank u :) x still another half a stone to go ! Hoping it will come off before the 4 of May! Or end of May. Hehe

I have been on Slim and Save dor 5 weeks now and i have lost 11 lbs ;-) i am 9 lbs away from my target weight which is 9st5lbs i like slim n save a lot! Food is nice and thw allowance od veg n meet makes all the difference Ania

Hi guys update from me :) i am still not at my goal but near enough now, 9 lbs left to lose :) I have started of 206lbs/14st10lbs (right picture) and now i am 139lbs/9st13lbs(left picture) i was initially doing low carbs by myself now i am doing slim and save to finish it off :)

little update from me today because i crossed the 9 stone finally :) so this is me today at 9st13lbs and this is me when i started at 14st10lbs :)

i cant wait to get to my target

texty u r nearly there!! 2 lbs wow! i am getting closer, last time i post it was 15lbs left now it 9lbs left :D hoping to get there by 4th of may!

awww thank you! xx

hi everyone i am not going to try to go to 8` but i have just joined 9` club, my target goal in 9st5lbs so happy being in 9`!!!

i wanted to say good bye i have officialy joined 9` club! support in here is incredible and i will see u all guys very soon in 9`!!!!!!!!

big big announcement for me guys. I have finally drop the 10 into 9` today morning my scale showed 9st13lbs and that just entirely made my week. I will be posting some new pics soon as since last pics i have lost another stone. I am still doing slim and save, it works brilliant for me because...

today is a big big day for me! i have woke up to the information that im finally in the 9`!!! 9st13lbs its something i have been fighting for for a looooooooong time! still not at a target but 9 lbs away from it! this just made my entire week!!!

happy to announce that i finally made a progress too! CatA - Magic number 7lbs - progress so far 0lbs (7lbs to go) Stokegal - Magic number 5.25lbs - progress so far 0.5lbs (4.75lbs to go) SoySara - Magic number 15lbs - progress so far 0lbs (15lbs to go) aniauk83 - Magic number 20lbs - progress...

10.2.8 lbs this morning, approaching the dream 9`s hopefully very soon!!!

10.2.8lbs this morning well happy :)

well done everyone!!! i have lost 3 lbs which made my day this morning :D

fridays are my weight s in so tadaaa another update from me, lost 3 lbs,well done everyone we r doing amazing!!! CatA - Magic number 7lbs - progress so far 5.6lbs (1.4lbs to go) Stokegal - Magic number 3lbs progress so far 2.25lbs (0.75lbs to go) SoySara - Magic number 15lbs - progress so far...

i woke up to 10st 4.6lbs very happy with that! that puts me on 144.6 lbs

145.8lbs since friday, cmon scale!

haha no worries as long as it only on the paper :D my scale now being stubborn but i suppose it got down under my lowest ever dieting weight so it will take time..

I have started of 206lbs. Now i ve got 15 lbs left to my goal which is 130 lbs :D

After my first week on slim n save I'm totally happy with my choice. The packs r yummy n allow veg n protein daily as well. I have gone down to 145.8 which is fabulous!!! 15 lbs to my target!!!

I have updated mine :) Well happy :) CatA - Magic number 7lbs - progress so far 5.8lbs (1.2lbs to go) Stokegal - Magic number 6.75lbs progress so far 0lbs (6.75lbs to go) SoySara - Magic number 15lbs - progress so far 0lbs (15lbs to go)* aniauk83 - Magic number 20lbs - progress so far 4.2lbs...

145.8lbs!!! Yay this made my day. That's 2.6 lose :D

thank u xxx Ania

146.6 yay :D this really made my day

coffee n low carb bun with soft cheese n carb free ketchup :D

147.6 lbs yay good morning :)

10.7! well happy with that!

10.8.4 haha! always a result lol

seriously i have tried before meal replacement packs from LL n it was horrrribleeeeee. These taste like real food! had spicy spaghetti for lunch n again, really nice!

Well done lou! I am 148.4 today n officialy starting my packs. Banoffee porridge is amazing!!!!!! Ania

Thanks Sammy. I do think my weight lose wont go as quick as others because i have already lost 4 stones doing my own low carb so my body is used to. Hoping the meal replacemwnts will boost my body to lose more. I also drink 3-4 l water a day anyway so that wont b a problem. Excited for tmrw! I...

i have decided to try slim n save plan, ordered my first food packs for 7 days n starting tmrw!!

I guys i have just received my food packs for the next 7 days. Tmrw morning big start!! Never tried this diet before but done low carbs by myself. Lost 4stones i stopped. Didnt gain but disnt lose anymore. Now im here to finish my route! Im 149lbs n need to b 130lbs. So hi everyone! Im excited...

I am starting tmrw! Wo will weight in officialy every friday. Got my first week suppliers today. Got 19lbs to lose. Maybe not much but for me a lot!!! Ania

10.9 today i know its mostly water as usual at the begining but number is number lol. Ania

10.9 this morning Ania

Updated mine! CatA - Magic number 7lbs - progress so far 3lbs (4lbs to go) Stokegal - Magic number 3lbs - progress so far 2.5lbs (0.5lb to go) SoySara - Magic number 15lbs - progress so far 0lbs (15lbs to go) aniauk83 - Magic number 20lbs - progress so far 3lbs (17lbs to go) Lass321 - Magic...

10.9 today. Getting there! (To 9') Ania

thank u :)

thanks hun i will need it! been stuck with my weight now for good 5,6 months (not that i have done much to move it but at least didnt gain!) now i need to sort the rest of it to be gone!

I am returning on wed. I have already bought some packs from super drug to start it off easy n got meeting on wednesday! 1.5stone to lose!!! I know it wont b easy as i have done it before... Ania

My magic number 20lbs! Can someone add me :) Ania

Natasha Preston "broken silence" Ania

I havent posted for ages. I have some sort of lost my motivation n left the diet behind. Im coming back to lose the rest 153lbs today. Goal 131lbs. Wish me luck!

I am back to u girls! 17/2 - 10.13 ? hoping to get to my target 9.5 within 2 months... Ania

I have decided n promissed myself just to step on scale once. Every morning once. Not 3,4 times to make sure cause then the results vary n im not happy lol As in for today forst check 10st6.2lb Ania

thats what i am doing, walking around with my scale finding a spot lol, so frustrating, i havent got carpet anywhere juz panels but still showes me different results and they vary +/- 2 lbs! thats a lot!

Strawberries Raspberries Handful of walnuts n pumpkin seeds Onken fat free van yoghurt (4spoons) All mixed together Coffee with skimmed milk n sweetner Ania

Serial weighter me is back. I officially hate my scales. Need new ones. It changing its mins! This morning stepped on 3 times n got three different results. So frustrating! 10.7 after a battle of milion checks ? Ania

Im 10.8 n my target is 9.9 for christmas!! Ania

Currently 12lbs to target. The longest 12 lbs!!!! Ania

thanks everyone!!! i havent been on here for a while now, i have to admit, i left the diet and excercices a bit. I should have got to my target ages ago but i am still not there. I have managed to keep the weight off which is a blessing i suppose but i havent finished my weight lose yet! I am...

10st6.4lbs this morning. I'm challenging myself to apt her 6lbs by the end of the month!! Ania

OMG thank u so much. How is it going for u??? Ania

10st6lbs this morning c'mon scales Ania

Progress from me Lass321 Magic number 8.2 lbs Progress so far 6.8 lb (1.4 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 14 lbs Progress so far 0lb (14 lbs to go)...

Smooth toffee muller lights with walnuts, pumpkin seeds n almonds (hex b) n a banana Lunch will b crunchy salad from sainsbury, sweet potato oven chips and turkey breast (all free cause using frylight) Ania

10st7lbs ill take it but going barbeque tonight so it won't stay tmrw Ania

10st8lbs after amazing paella last night lol Ania

Bunch or red grapes, blueberries and banana plus yeo valley natural 0% fat yoghurt with walnuts n pumpkin seeds Ania

10st6lbs this morning wow! Happy Sparx haha u must have had a great holidays. Ania

Update from me too! half way thru!! Nefertari -14lbs (7lbs lost, 7lbs to go) Porshe04 - 14lb (7lb lost, 7lb to go) l ou1hammond - 14lb (3lb lost, 11lb to go) Gnossienne - 15lb (0lb lost, 14lb to go) Rach1001 - 14lb (5.6lb lost, 8.4lb to go) Floss - 14lb (0lb lost, 14lb to go) Skinny-mummy -...

10st7lbs. Want so badly b in 9's by the end of the month! Ania

10st7.4lbs as long as its going down! Ania

I'm still thinking if I should go lol Ania

10st7.8 :-) me like Ania

-0.8lbs , will do! Ania

10.8 today. Badly want to get into 9's!! Ania

Its still brilliant. Well done u lost all ur holidays weight in 1 week. Wish my body was that quick hehe Ania

Thanks! I hope so. Think positive hehehe Ania

Little update from me too :-) Nefertari 7lbs is brilliant lose for 1 week! Nefertari -14lbs (7lbs lost, 7lbs to go) Porshe04 - 14lb (5lb lost, 9lb to go) lou1hammond - 14lb (3lb lost, 11lb to go) Gnossienne - 15lb (0lb lost, 14lb to go) Rach1001 - 14lb (3lb lost, 11lb to go) Floss - 14lb (0lb...

I hope so too. Gave up pure running for circut training (include still 4km run) cause want to tone my body. Get a nice abs n toned arms. Cause my skin feels very soft after all the weigh lose. It's not extended or saggy but just not toned. Had a great time tho! Got to lose now 13lbs in 48...

10st8.6lb this morning. I take that! Lol Ania

2lbs off for me! Yay Nefertari -14lbs (0lb lost, 14lbs to go) Porshe04 - 14lb (5lb lost, 9lb to go) lou1hammond - 14lb (3lb lost, 11lb to go) Gnossienne - 15lb (0lb lost, 14lb to go) Rach1001 - 14lb (3lb lost, 11lb to go) Floss - 14lb (0lb lost, 14lb to go) Skinny-mummy - 15lb (0lb lost, 15lb...

It was me! Hehe I am back n focus to finally finish my weight lose! Going French Rivera at the end of July n WANT TO WEAR A BIKINI ( screaming lol) Ania

I would like to join too! Opting for 14lbs, 3.8 down since 1st June Nefertari -14lbs (0lb lost, 14lbs to go) Porshe04 - 14lb (5lb lost, 9lb to go) lou1hammond - 14lb (3lb lost, 11lb to go) Gnossienne - 15lb (0lb lost, 14lb to go) Rach1001 - 14lb (3lb lost, 11lb to go) Floss - 14lb (0lb lost...

New pic of my progress. Still 15lbs until my target Ania

Hi everyone I'm back after holidays. 10.10 :-)) my goal target is 9.5! Ania

Glad she woke up!!! Ania

Didnt go last Tuesday cause was on the way back from holidays n didn't go this Tuesday after weighing myself haha!! Need to properly focus cause don't want to skip another class! Ania

I am back from holidays. I got back last Tuesday with +4lbs lol!! Then put another 1lbs on over weekend. Got down now to 10.10 (from 11.0 after holidays) by doing a proper detox of all crap I ate n drank. I was 10.9 before holidays so nearly back to square 1! Ania

I'm 10st12lbs as well after yesterday's WI. my target is 9st5lbs Ania

I have lost 1lbs! Very happy after weekend off plan! Ania

I am getting weight at 7.45pm!! That's a long wait too! I be been trying to eat as healthy as possible mostly fruits n used by now only 1syns n hoping that's all syns today. Just wanna see a lose! Ania

148.4 lbs this morning (10st7lbs) Ania

I have heard of the new lunch book last week but tbh I'm not keen on it. I love my own lunches hehe. OMG today is the weight day. I'm terrified n so much want a lose. Last week Tuesday morning scale was 150.2lbs today is 148.4 means In theory I lost 1.8 lbs PLEASE let it stay the evening weight...

Sone my first ever 10km run today. So proud of myself!! That was my possibly last run before holidays (thu-tue) so I think I pushed myself well to have only last 10 km left before the end of may ( hoping ill b able to move after holidays haha) AndreaEK 10 hours: 1 hours 50 minutes done...

Hi guys I am after two sessions (got 6 all together) n I can't see any difference yet. Maybe it needs all of them to notice. The procedure is very easy. U just lying down on a comfy chair with ur belly exposed n they put them lasers all over ur chosen area. It lasts 30 mins n they moving it...

I do weight myself every day too so I know what I am even tho home scale is less by 2,3lbs than the official (but still can work it out this way) so that's why I am panicking cause my home scale this morning showed the same as last Tuesday on weight day. If my scale won't move by tmrw than means...

I dont want to go either. I had a very big weekend and it says on my home scale that i STS. Unless something changes by tmrw I might leave it :-/ I feel embaraced that I wasn't able to lose anything with 5lbs lose last week. Ania

Another 7.20km for me! Getting there!! AndreaEK 10 hours: 1 hours 50 minutes done Elfy1807 25 hours: 21 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 10 hours 30 minutes done JustJudith 15 hours: 6 hours 0 minutes done Baby_Cakes 20 hours: 0 hours 0...

I wasn't able to weight myself this morning cause was staying in a hotel n I feel wrong lol. I want to know!!! Lol Ania

U look absolutely amazing!!!! I Am on my last bita too. 15 lbs to go hehe Ania

Updated SamanthaJones 0lbs lost - 14lbs to go Katieb 8lbs to lose (2lb so far) Polyanna 8lbs (4.5lbs so far) 3.5lbs to go Danibeex-14lb (0lb so far) Dextermummy - 12lb (9 down, 3 to go) April1 - 19 (7lbs lost, 9 to go) Aniauk83 6lbs (2.8lbs lost, 3.2lbs to go) Sentinel 8lbs (0lbs lost, 8lbs to...

I did go :-) n 7.1 km done. Updated AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 21 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 10 hours 0 minutes done JustJudith 15 hours: 6 hours 0 minutes done Baby_Cakes 20 hours: 0 hours 0 minutes...

Thank u guys. Im still not Happy with my tummy aisle I want it toned n it's not atm lol, n that last 15 lbs so gunna carry on. I can tell one thing: pure running on treadmill makes miracles to our bodies! I have started running only a month ago and I dropped 4% body fat. When I started I...

That's me now at 148lbs (54 less and still 15 till my goal) Ania

-0.4 for me hehe Lass321 Magic number 5.4 lbs Progress so far 1.6 lb (3.8 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 14 lbs Progress so far 0lb (14 lbs to go)...

147.4 lbs today. That's -0.4 down from yesterday.meal out tonight no hope lol n what's worse I won't b able to weight myself tmrw morning!! I won't survive lol Ania

I thought twice and definitely no more low carbs in my life. If I ever slip again I would come back to slimming world. Not that I have finished yet hehehe Ania

Hello can I join :-) just got weight in on SW n I am 10.13. 9' I'm coming for u!!!!! Hehe Ania

Oh yes definitely SW is MUCH easier. It's like eating healthy now more than dieting. Low carbs it was a very strict diet when I felt hungry almost all the time but was carrying on cause the results came brilliant. Couldn't exercise on low carb cause didn't have any energy for it. A km run would...

The scale is finally being nice to me :-) SamanthaJones 0lbs lost - 14lbs to go Katieb 8lbs to lose (2lb so far) Polyanna 8lbs (3lbs so far) 5lbs to go Danibeex-14lb (0lb so far) Dextermummy - 12lb (9 down, 3 to go) April1 - 19 (7lbs lost, 9 to go) Aniauk83 6lbs (2.4lbs lost, 3.6lbs to go)...

1.4 lbs down from yesterday. Really?!?! Shocked Ania

Updates mine!! Lass321 Magic number 5.4 lbs Progress so far 0.6 lb (4.8 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 14 lbs Progress so far 0lb (14 lbs to go)...

Get well soon hayrae. I wanted to go gym today as well but seems like my Lega don't want to. I might actually go n do some abs n arms excercises. Having a meal out tmrw so trying to b good as possible Ania

Omg awww thank u so much ! I definitely like myself more in smaller frame hehe Getting a reply in this tread actually reminded me I have got one! Haven't written here for ages. My first official WI in slimming world was on Tuesday and I lost 5lbs. Was shocked. Because everything I wasn't...

Just got back from the gym. 7.1km running done but was really struggling today to keep up AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 18 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 8 hours 40 minutes done JustJudith 15 hours: 6 hours 0...

To my origin country Poland. Mother's Day is there 26 of may so gotta visit my mummy hehe. N my bf going to meet my parents for the first time too (aaaaaaa) Ania

I'm going abroad next week for 7 days. No running so trying to do more now hehe Ania

I do weight myself every day too lol. But only truly believe the official scale. Off to the gym now. Doin my 100km challenge in a month (running) Ania

I have add my Monday run (8.1km) Really wanting to get 100km this month!! X AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 17 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 8 hours 40 minutes done JustJudith 15 hours: 6 hours 0 minutes done...

Good luck guys I just got under 11 n official WI said 10.13!!! Ania

I had my first weight in last night and I lost 5lbs! Wow so happy! That put me on 10.13 yay! Ania

Well done!!! Ania

I am on my way to group n I'm sh*** myself. It's my first weight in after first week on SW!! Starting weight was 11.4 Ania

went for a run yesterday so updating my km. 8.2km Done AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 16 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 8 hours 0 minutes done JustJudith 15 hours: 5 hours 10 minutes done Baby_Cakes 20...

Thank u ! I got a stone less than last pics. Will try upload some tonight x Ania

I am so excited about my first weight in on Tuesday. On my initial weight in they said I was 11.4. My home scale saids10.11 the same day lol but ill just believe them n say I'm 11.4. I am really nervous if I lost anything. I had a sneak peak on scales n it says I did (my home ones haha) but ill...

Thanks! My target is 9.5 hehe so a bit to go still. Ania

I am official after my initial weight in last Tuesday 11.4 so I wanted to say hi to everyone :-))) Ania

back to 150lbs :D means all i gained during the long weekend is gone. now more down pls!

so today is my 3rd day on slimming world, i kinda enjoy it, still trying to get my head around it didnt have any cravings for chocolate so far so my syns went on very weird products i actually wanted (9.5 syns on avocado yesterday and 5 syns on grilled peppers from m&s (cause they were in oil)...

all these losses r fabulous! i am on day 2 today n find it easy n cant believe i can actually lose something :D its just feel like im not really dieting, so worried about my first weight in on tuesday!

I have joined slimming world on Tuesday to first of all change my diet as it became boring and add some more carbs as they mostly free food on SW. today Is my second day and I am actually enjoying it. Defo much more food than I used to have but mostly opposite to what I was eating before! Ania

151lbs today means 2 off from those 3 I put on during the long weekend lol Ania

Aww thank u all so much!! My first day was so easy. I run around 20-25km a week trying to lose body fat (my percentage is quite high) Will that have any impact on my weight lose? Slow it down for example? Should I mention that to the consultant? Ania

Dunno how my body done it but another 7km for me today! Nearly marathon distance this month! N it's only 8th hehe AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 12 hours 40 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 3 hours 20 minutes done...

Haha exactly I love the fact that I can go back to my fav carbs! Stuck to plan today 100% n I'm not hungry for the first time since ever Ania

Thank u ! Ania

Hi everyone today is my first day of slimming world plan. I am Ania n I have got 2 stones to lose. I have made my first day plan. Havent decided the second snack n dinner yet. Hopefully I haven't mixed up something lol Breakfast: plain porridge (HEXB) with apple (SF) and cinnamon (F) and...

Thanks!! I have lost 4 stones on low carbs diet just before but got bored of it! Ania

Hiya I just joined SW today! My weight in wi b Tuesdays. Excited! Got 2 stones to lose! Ania

Haha how on earth I mixed that up! Sorry!! N well done for ur lose!!!! Ania

Another 7km run done F45 mins with Leslie - 3 miles done AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 10 hours 10 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 1 hours 50 minutes done JustJudith 15 hours: 4 hours 40 minutes done Baby_Cakes 20...

Hiya. For he past 6 months I have been doing low carbohydrate diet n lost 4stones. I got bored of It n more than a diet I realise I need a plan of healthy eating now rather than diet cause I miss lots of food I abandoned. I want to go back to healthy eating n lose one more stones. Going to a...

I think I'm joining slimming world for my last 18lbs. I'm bored of my diet n reading ur food diary it seems lovely to me Ania

153 today (3lbs plus) after long weekend it's not so bad lol Ania

Haven't updated for few days. 27 km running behind me! AndreaEK 10 hours: 1 hours 20 minutes done Elfy1807 25 hours: 7 hours 30 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 1 hours 20 minutes done JustJudith 15 hours: 2 hours 20 minutes done Baby_Cakes 20...

I gave up. Officially suspended diet until after long weekend. No point me fighting with myself with going out tonight n tmrw! Ania

Just had a big clash with chocolate. Ops... Ania

Mines stuck too! 150lbs n I so much want to see 4 there!!! :( Ania

DO NOT BINGE! Well done to u!!!! Ania

Done another 6.58 km today :-))) updated AndreaEK 10 hours: 0 hours 0 minutes done Elfy1807 25 hours: 4 hours 30 minutes done Hagalaz 16 hours: 0 hours 30 minutes done Sentinel 16 hours: 1 hours 0 minutes done JustJudith 15 hours: 0 hours 50 minutes done Baby_Cakes 20 hours: 0 hours 0 minutes...

When I run outside I like it early morning 6-7am. The air is fresh n it's cool outside too. But I prefer running in the gym cause somehow give more from myself Ania

Mines r never the same to the scale in the gym! What's funnier gym scale is moving down every time I step on it (4 times a week) n home scale doesn't lol!! I think I might start to believe my gym scale more than home scale haha. Even if they r 4lbs more than home scale at least they r moving...

6.4km on the 1st of may. Not a bad start hehe 53.6km to go :-) Ania

Mines stuck too!! Been good for the past 3 days n also done 12km run so they better move tmrw!! Ania

6.40km run done :-) AndreaEK 10 hours: 0 hours 0 minutes done Elfy1807 25 hours: 2 hours 30 minutes done Hagalaz 16 hours: 0 hours 0 minutes done Sentinel 16 hours: 0 hours 0 minutes done JustJudith 15 hours: 0 hours 20 minutes done Baby_Cakes 20 hours: 0 hours 0 minutes done Laura swift 15...

Thank u very much elfy. Tbh maybe I should have said 100km cause I do run 4 times a week 5 or 6km hmmm so that would give me my target within 2 weeks lol. Can I change it to 100? That will better Ania

Thanks Linda!! It's been really hard now. First 3 stones we t quickly now it's a proper struggle but there's no way I would give up before wearing bikini hehe Ania

I am planning to do 50 Km run in may. In total of course hahaha Ania

My challenge is to run 50km in total in may. :) Ania

I have exactly 1 st to meet my target which is 9at9lbs. N my target date is 20 of July!! Ania

Can I join if I only want to lose 1stone? :) Ania

I am in! Aniauk83 6lbs (0lbs lost, 6lbs to go) Ania

See I do run 4 times a week too but 5k hehe sometimes 6k but there's a long way for me to learn 10k straight Ania

-0.4lbs this morning. Going back to my last Saturday weight before going out n putting on 2lbs lol Ania

Awww thank u ! X I joined my fitness pal yesterday just to keep an eye on what I'm eating in terms of fat carbs n protein intake. After two days recording my food which I thought was perfectly fine, I have found out that I'm crossing my sugar limit by like 200% daily lol!! I don't cross my...

-0.8lbs for me this morning whoop! Ania

15.6lbs to hit my target of 9st9lbs Ania

10k 3-4times a week? Wow that's amazing!!!! This is what I really want to learn. Ania

I find it better to run on treadmill rather than outdoor. I have started running 3 weeks ago. The reason for this is that on treadmill I push myself more hehe Learning still can't run more than 1km straight. I can do 6km but with breaks for walk Ania

Done my first 6km run yesterday. So proud of myself hehe Ania

drumbell please! i have officially joined club 40 haha, my scale finally showed under 150lbs putting me on 149.2lbs this morning!!! which is 10st9lb which is exactly 1st to my target now (my target is 9st9lb). yesterday n today is a rest day back to the gym tmrw for another 5k hopefully hehe

dont think i will finish my challenge this month but a lose is a lose :D another -0.8lb for me :D dextermummy - 14lb (8 lost, 6lb to go) marier1986 - 14lb (7 lost, 7lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (7lb lost, 1lb to go)...

uPdated mines! RawrGirl -- Goal Date: May 17 / 10lbs (2.4 lost, 7.6 to go) Squishy -- Goal Date: May 27 / 12lbs (2.8 lost, 9.2 to go) aniauk83 -- Goal Date: May 23 / 17lbs (2.8 lost, 14.2 to go) Gemmy29Wales -- Goal Date: Jul 15 / 28lbs (6 lost, 22 to go) Candl22 -- Goal Date: April 31...

I do love mines! -0.8lb which finally gets me to '40s (149.2lbs!!) Ahhh Ania

Updated mine!! -0.8 lbs for me!! Lass321 Magic number 6.6 lbs Progress so far 2.2 lb (4.4 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 28 lbs Progress so far 26lb (2 lbs...

Back to weight from before going out n pigging out lol Ania

thank u :rolleyes: I do run on a treadmill n outdoor but i defenitely prefer treadmill for a simple reason, the machine is pushing me harder, because i have to keep up with the speed and outdoor i can change the speed when i get tired etc. Treadmill defo made me run longer as well. Done...

n thats the dress i bought :))) for all who dont remember me before that fatty bum its me 6 months ago :D

i am a running addict, went for a 5k run yesterday again n im sitting today at home thinking i want to run again :D so will go gym later again. I have noticed one very important thing, running changing my body so much! i feel better i got more energy n i start getting so many compliments from...

yep i am :)

I was wondering if anyone is using the NIKE+ running ? i would love to have some friends there who do running as well. add me aniauk83 :) n lets compete hehe

i havent tried the c25k but i have started running 2 weeks ago. And i think i love it now :D going from a person who couldnt run for longer than 30sec straight now i can do 4-5 mins with no stop, then walk for a min n back to run n i can doit for 40 mins.

aww they pretty !!

after my 1.5 up after a night out on sat im getting back on track 150.8lbs today! (-0.4lbs) veeeeeeeeeeeeeeeeeeeeeeeery veeeeeeeeeeeeeeeeeeeeeeery much want 149 by friday!!

u same height as me n we started from the same weight too. n have the same almost goals (i want to go down to 135lbs) good luck with ur lose! u done great already, i got 16lbs left now n its going so slow lol

Thank u very much xxx Went gym today n done 7km run. Can't believe that. Beat my record with continues run as well managed to do 7mins on 9.0 speed ! (Because I generally run with intervals, usually 1.5min run, 45sec fast walk, then 1.5 mind run n 45sec walk again). Today I thought let me try...

Have the wine!!! Lol :p Ania

Ur excercises amount is impressive. U need to eat to have the energy for excercices. N u haven't done anything wrong. Didnt cross points n what's more tigers nearly 2 hours of excercises in total! N u feeling guilty u silly girl ;-))))) Ania

MORNING EVERYONE :) scale again went down a bit -0.6lbs this morning yesterday had a good day banana actimel oat valley 2 pack bars tuna salad with green beans, egg, potatoes, tomatoes protein shake (chocolate flavour) apple orange 4 coffees woke up this morning at 7 am to go for a run, was...

Small progress for me too! -0.6LBS RawrGirl -- Goal Date: May 17 / 10lbs (2.4 lost, 7.6 to go) Squishy -- Goal Date: May 27 / 12lbs (2.4 lost, 9.6 to go) aniauk83 -- Goal Date: May 23 / 17lbs (2 lost, 15 to go) Gemmy29Wales -- Goal Date: Jul 15 / 28lbs (6 lost, 22 to go) Candl22 -- Goal...

well done Samantha! -0.6 lbs for me this morning: dextermummy - 14lb (8 lost, 6lb to go) marier1986 - 14lb (6 lost, 8lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (5lb lost, 3lb to go) SamanthaJones - 14lbs (7 lost, 7lbs to go)...

finally something happening with me to :) last days were just right, updated my result! Lass321 Magic number 6.6 lbs Progress so far 0.8 lb (5.8 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to...

-0.6lbs this morning, woo hoo ;)

i defenitely will post results. need to remember to picture my belly just before because i have chosen the belly area

oh so they r daily points! the way u felt guilty confused me hehe u done good, just keep focusing on ur goal!

I defenitely will, i got my sessions booked for 18,20,22,29,31 of may and 03 june. if i wasted money i wasted money but i amtoo curious to not give a go hehe

stepped on the scale this morning n... lost 3 lbs since sunday!!! ok running defo works!! so pleased!

mine moved! f i n a l l y lol :P dextermummy - 14lb (8 lost, 6lb to go) marier1986 - 14lb (6 lost, 8lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (5lb lost, 3lb to go) SamanthaJones - 14lbs (5 lost, 9lbs to go) tweekedgirl - 2.5lbs...

after starting running on sunday i weigh myself this morning i dropped 3lbs! WOW so pleased!!

my body finally drope some too! 1lbs for me! RawrGirl -- Goal Date: May 17 / 10lbs (2.4 lost, 7.6 to go) Squishy -- Goal Date: May 27 / 12lbs (2.4 lost, 9.6 to go) aniauk83 -- Goal Date: May 23 / 17lbs (1.4 lost, 15.6 to go) Gemmy29Wales -- Goal Date: Jul 15 / 28lbs (6 lost, 22 to go)...

Me n my bf just booked the Electric Daisy Carnival in Olympic park in London 20 of July. Dj tiesto, Steve angello, alesso, avicii, etc. can't wait!!!!!! Ania

Awwww thank u very much! My discipline just went for holidays. For the past 3 weeks was balancing between 152-154lbs n was literally eating crap. Now I'm back on track n started running on Sunday too. I allow 60-70gr carbs a day n I'm on low carbs diet so 100gr a day isn't too bad (daily...

I will have to ask. I have forgotten tonight! I suppose they should. If u say u had all ur points does it mean for today or for the week? I am not really good with this point system thing? Ania

My Weight lose stopped few weeks ago, well a bit my won fault cause i have had too much chocolate n other crap cause "i was doing well" lol. So i end up being between 152-154lbs for The past 3 weeks. Up n down, up n down. Finally I spoke to myself lol n decided the diet I was on became boring n...

Food diary for today: 0% fat actimel Smoothie made of box of raspberries, protein powder and soya milk Protein bar (fudge flavour) Banana Tesco light choices tortila crackers (small bag) Carrot sticks with low fat hummus 0% small pot of yoghurt (toffee n custard flavour) Today Is defo...

I have booked 6 laser lipo for the end of may. I'm curious. I have been told its totally non invasive and the laser going thru the skin n opens fat cells n straight after the procedure u have to go for a 15-20 cardio excercises like run. If u don't the cells will simply close again with no...

Well done! Do they check ur fat % in every gym? I would like to know mine? I have started gym on Sunday. Mostly running n some abs excercises. Think I love running!!! Ania

Wow!! That's my dream actually to have time for that! Ania

My scale finally moved too. Lost 1lb! Ania

i have to admit my fitness level is under any level lol. I started runninng on sunday so i hope with the time it will increase.

they r insane, the begining is just a fitness test n i couldnt eeven complete that lol! so im taking it slowly doing till i cant move n stopping. thencoming back to it the next day, maybe in few weeks i will b able to do whole work out together lol!

right im back on here, my diet became boring n i put 2lbs on cause wanted some fat food lol i have changed it again, plus doing insanity work out now well only second day. got to get rid of the last 18lbs somehow!!! eaten today: breakfast: strawberries n cream protein shake lunch: salmon with...

I had 16.5 lbs to go and now i got 18.5 lol :P last part is just so looong

i am back to square 0 lol, n instead of 9lbs i need to lose 10lbs :D oh well, see how it goes, had a naughty weekend n sicne then im stuck on the same hehe dextermummy - 14lb (8 lost, 6lb to go) marier1986 - 14lb (4 lost, 10lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0...

thank u very much xx

i had abad weekend so didnt boether to weight till wednesday morning :D dont want to upset myself hehe

well done with ur lose!!!

welcome Gemmy! all i can think of is a view of all these skinny french girls in their bikinis in Cannes (n im going for holidays there this summer so I NEED TO FIT there lol)

haha my shopping lost is very simple, avoid high carbs products (anythinig which got more than 20gr of carbs) :D

i have actually notice that when im stuck n eat more food n then decide to get back on track i lose more :D like my body gets to the point that dont want to lose more, so i eat more, i put 3,4 lbs back but when i get back on diet i lose 7,8 quickly :D so weird! got last 16.5lbs left n it will...

thank u ! x we r aiming for similar weight tho and do u also think the last straight is like soooo long? the weight comes off soooooo slow lol

thats very quick!!! what is ur own diet then?

aww sounds lovely, the sun is out too!

oh im 20th hehe, n thanks just put on half a pound after going out for few drinks n having chips last night :D tmrw is monday n im back on track lol

+0.5 after NANDOS chips n few drinks :D :D oh well :p

what day? :D im 30 in november too :D

i stayed the same, must be the bloat cause i been good :(

heheh thanks! im 0.4 down , something :P RawrGirl -- Goal Date: May 17 / 10lbs (2.4 lost, 7.6 to go) Squishy -- Goal Date: May 27 / 12lbs (0 lost, 12 to go) aniauk83 -- Goal Date: May 23 / 17lbs (0.4 lost, 16.6 to go)

I do weight myself every morning lol. I can't help myself. Low carbs is good as long as u can resists potatoes, pasta (I'm nt a fan of pasta so that's easy) rice, bread (not a fan either only pizza base is hard for me to resists) Its been quite good. Been on it for 5 months now n lost nearly 4...

patience n me dont go together :D its because i want to go back to the gym but i want to lose the fat weight first before i gain some muscle weight n i also want to wear skin type top etc etc hehehe, it just needs to speed up a bit :D

th last 17 lbs is just the hardest thing ever lol. the weight comes off very slow!! i did say to myself as long as i lose 2lbs a week (which is not alot really) i will b done in next 8 weeks but it seems like taking forever now! :D

u can if u really want :) that the secret to any diet :)

feeling colder is one of the thing, ur body using all the energy to keep u alive (hah) so theres not much left to keep u warm :D

i dont know how i am going to cope next month on holidays! was even thinking to take my scale with me but my BF said im crazy :D -0.6lbs this morning yay

-0.6 off this morning :D Lass321 Magic number 8 lbs Progress so far 4.4 lb (3.6 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 28 lbs Progress so far 18lb (10 lbs to...

omg well done!! amazing i update myself, -0.6 :D dextermummy - 14lb (4 lost, 10lb to go) marier1986 - 14lb (1 lost, 13lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (2 lost, 6 to go) SamathaJones - 14lbs (0 lost, 14lbs to go)...

marie u have to update result from the last summary post cause otherwise u will lose someones updates. I update again dextermummy - 14lb (4 lost, 10lb to go) marier1986 - 14lb (1 lost, 13lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (2...

-0.2 for me :D Lass321 Magic number 8 lbs Progress so far 3.4 lb (4.6 lbs to go) Ninabeans Magic number 7 lbs Progress so far 1.5 lbs (5.5 lbs to go) Luv2BSlim Magic number 7.75 lb Progress so far 3.25 lb (4.5 lb to go) Donnajt Magic Number 28 lbs Progress so far 18lb (10 lbs to go)...

fabolous -0.2 for me :P :P :P dextermummy - 14lb (4 lost, 10lb to go) marier1986 - 14lb (0 lost, 14lb to go) nicolae - 8lb (0 lost, 8lb to go) Bigbluepenguin - 14lb (0 lost, 14lb to go) Emmie - 8lb (2 lost, 6 to go) SamathaJones - 14lbs (0 lost, 14lbs to go) tweekedgirl - 2.5lbs (0 lost...

u have to go on the website u want the tracker from, for example my is from lilyslim.com and then create new ticker n fill all the forms, chose design, at the end it will show u different codes to use. u have to copy the one called "PseudoHTML, UBBCode and BB Code" n paste it into ur signature.

17lbs to my goal now and it seems like it will be the hardest 17lbs ever!

So today has been my first official day on the same low carb diet but modified as i said in previous post. So in the morning when woke up, 2 glasses of water to let my metabolism kick off and then slim fast caramel shake. Didnt feel hungry but made myself to drink it anyway. Ermmm dunno if its...

Thank you ;-) still on my way to "perfection" hehe i dont eat any bread, potatoes (very sometimes sweet potatoes), no pasta, no rice, no chips, no crisps etc no alcohol, no chocolate. my food is meat, fish, veggies, soups, dairy (but only low fat or 0% fat) plus some protein bars, now shakes...

much better, added few new things to my daily basics and hoping they will do the trick. First of all went to holland n barret to get sugar free sweets (they got only 2g of carb per sweet) and also slim fruits pastils (they sugar, carb n fat free n also high in fiber). So they suppose help me to...

sunshine and i also feel better, just pop in to read :D well dont with ur lose and it will b much more ;)

thats intyeresting what u saying, so does that mean we shouldnt count carbs or fat intake but only sugar intake? n that will do the trick?

i have bought today the slim fast caramel shake powder. I do low carbs diet not slim fast but i found protein meal replacements good for me cause they fill me up. So im going to try have one shake a day for breakfast and then the rest of the day stick what i am normally doing

i saw them today when i walked in to superdrug. how is ur diet going? r they ok?

good luck and let us know how was it x