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Fingers crossed that I can get a few pounds off this week and be back in the 19 stone band :) x

I stocked up yesterday, I am really loving strawberry's at the moment so going to take lots to work with me tomorrow :) Tonight I am having the diet coke chicken, Ive looked at youtube to find out how to cook it and fingers crossed :)

Well so far so good, yesturday I had a lovely day of yummy food and all slimming world friendly. Today I've had breakfast and trying to plan food for the day ahead but a little stuck so going to go through my fridge and freezer and see what I can magic up lol. The next few days will be the...

Does anyone know how many syns are in a 125g tub of Kerry low low cheese spread. thank you x

I am in the 20st zone at the moment at 20st 9.5lb and hope for a good loss this week :) x

I thought I would start a diary myself as I feel it could help me keep myself focused and also be a record of my journey and hopefully achievements. I started slimming world on Thursday and weighed in at 20st 9.5 lbs. this is not the heaviest I've been before and I'm not new to slimming world as...

Please can you delete this post as found my old profile and using that now.

Can't believe that this thread is still here that I started along time ago, sadly put on a few pounds but back to get rid of them :) x

I am new to ww and have the app but don't understand the health checks, what is each block related to?

Is anyone from Norfolk? Would love some buddies in the area.

Any one know if there are any syns in aqua-fruta water, summer fruits flavour?? It says no added sugar.

I am thinking about getting an Actifry in the sales unless hubby has took the hints and gets me one for Christmas :) Who has one? What SW meals do you cook in them? Other than chips.

Hi I am donna and I'm 18 stone 7 pounds, 1 pound away from my 3 stone award. Hope to get that on Thursday.

I am at present 18 stone 7 pounds, I am 1 pound away from my 3 stone award which I hope to get on Thursday.

Hi I wish to join the Thursday Gang :) I lost 1 pound last Thursday which brings it to 2 stone 13 pounds weight loss so far, I really hope to get my 3 stone award this week.

Anyone know anything more about the iPhone app update? It said only days away on the website and now it's been weeks?

I hope they bring out the SW app soon, feels like I've been waiting for it for ages.

Thanks everyone, great news xx

I am sitting about the 19stone Mark at the moment, seem to be on a huge struggle, will power isn't very good :( feeling really down which doesn't help.

My next goal is to get below the 19stone, my weight last Thursday was 19stone 7 pounds. I did get down to 19stone 3 and a half but went on holiday and put 3 and a half on :( since then I've struggled and stayed the same.

I have been feeling unwell and down, had blood tests and doctor says I need to take multi-vitamins especially ones that contain iron. So I brought some from syperdug, anyone know if they have syns???

Hi I am still here even though not posted for a while. I am trying to get in the next weight block, had a few weight gain the last couple of weeks :( so feeling a bit down. I have weigh in tonight, going to stay tonight need the motivation.

Well done x I have really struggled the last couple of weeks, I really need a good kick as I need more weight off before the relay for life in July.

I brought this instead of an easter egg, lol. Just did a 20 minute work out plus an extra 10 minutes on the tutorial. I am on the beginners class and found it difficult, lol. I hope it helps me along side doing slimming world.

Wow you look so different, well done, i hope i can do as well as you.

I am doing the relay for life in aid of cancer research uk and we have to also raise as much as possible before the event to. So we thought about doing a beach party and charging our friends to take part. Now we are going to do games but the only thing we can think of is Sandcastle...

I have just had my first frozen muller light yogurt and wow, wasn't it yummy. I am going to have one with strawberrys next time. Now i dont need ice cream, thanks so much for this tip xx

I am going to have a go at freezing some, sounds a good idea.

I like morrisons salads but was wondering if anyone knows how many syns are in the spicy chicken pasta, tuna pasta etc. ??

Your just like me, my targets are each half stone, I don't want to set myself something too big. Well done on your great weight lose, I have along way to go too x

Doh stupid me, I am a year out I ment by 2012, lol

I would like to lose at least 60 pounds by May 2011.

Had a bad breakfast as stayed over a friends, I feel really bad now.

Right need to eat lots of speed foods now due to last nights girly sleepover lol x

It's nice to here how everyone's doing, I am so looking forward to getting into the 18 stone Mark, I hope to do that in at least 4 weeks so I have to do around 2 pound a week.

Thanks for your reply :) I started at 21stone 6 pounds and now at 19 stone 9 pounds, at the moment i am losing about 1 pound a week, i really need to try harder. xxx

so is it one wm asda pitta thats 1 healthy extra?

welcome to the forum xxx

Are you following any plan at the moment? welcome to the forum, there is lots of support here x

I want my bra size to go down so i pray slimming world helps this area, lol but hubby doesn't want them to, he he x

Wow how rude, I think you should find another group, even if its changing to another plan. Then i would put in a complaint as they are not suppose to make you feel like that. I really hope you will be okay, big hugs xxx

would love to know this too x

Good luck and i am sure you will get lots of support here. xxx

I am the same as you, find half term a really struggle BUT this time i am staying focused, i keep saying to myself do i really need to eat X because its got bad syns and that seems to work at the moment. I hope to lose 1 and a half stone before i do the relay for life in July. Your welcome to...

Snack on fruit and vegtables xxxx

Thanks everyone i will give the speed foods a go and see if that helps this week. It would be so good if i could get 3 pound off this week. xxx

i'll see how i cope with the relay and maybe try it out next year xx

I think it said in the magazine they are 8 syns, never eating one again.

7 pounds is brilliant x well done x

Tell him straight that hes not hellping you at all and if he thinks its easy he should go to slimming world with you. My hubby is very supportive and always asks when i come howe how ive done, so i can't really understand what your going through BUT i can offer the advice of tell him how you...

That sounds really interesting too whats the difference?

I am thinking of buying this too but first going to try it out at my friends tomarrow night, looks fun x

I have a lot to lose as well, i would say about 7 stone at least, then i will be happy. :)

welcome to the forum xx

Ive tried many diet plans and they havent worked for me BUT i joined slimming world and lost 1stone 11pounds since oct. I find the groups really supportive and a night out, lol. I would find a local class and give it a go. I tried it on my own but you really need alot of will power.

Do you plan to stay to group? as get alot of support and info from others there. There is a low fat cake receipe somewhere in one of the magazines i will have a look through them. Welcome to the forum by the way xx

Does anyone use the wii fit to help them in losing weight? has it helped you?

I did WW It worked for my sister but not for me, i was getting no-where fast. So i decided Oct last year to go and make the effort and go slimming world on my own. It was the best thing ive done, a great bunch of ladies and ive lost 1 stone 11 pounds which i am really pleased with.

I need 3 pounds to get my 2 stone award by next week and was told to look at the speed and super speed foods.

What do you think are the best speed foods and why?

I go to a gym near me in great Yarmouth and i pay £42 a month. I personally feel its worth it because i get to use the gym, pool, jacazzi, sauna and steam room PLUS i can take my hubby and children for half price days admission in the pool.

I would love to become your buddy xxxx

Has anyone done a relay while they are over weight, how did you get on, do you have any tips and support x

Is anyone in this weight amount like me? I would be interested to know how your getting on.

I had a muller light yogurt and banana today x

Just wanted to pop by and say hi :) Is there anyone here from norfolk?

I really hope i can lose some great weight loses like you all :)

It would be great to start a diary, i will start one soon :)

Well i went and it wasn't as bad as i thought :)

I went to my first weight in at slimming world and it wasn't as bad as i thought. Donna

Thanks, think i will avoid them then :)

Can i find out what the syns will be? Donna

I was wondering if on this site there was a thread where i can see how much each person has lost at slimming world and in how long? If there isn't a thread, do you mind telling me here? Donna

Can i drink these on slimming world if i make myself with a blender?

let us know what issue :)

I have fainted in the past while on diets and my reason was due to lack of water, on any slimming plan you should drink plenty of water.

Thanks, i am starting slimming world tonight and hopfully they will give out the password. Donna

I went on site to sign up but it asked for group password? Where do i get that? does it only apply to members who joined the online slimming club? Donna

Eating lots sounds good to me:) I Love fruit and veg.

Thanks everyone, I am going at 6pm so will let you know how i get on. Donna

Wow i wish i will beable to do that in my first week?

I am considering buying one but not really sure what they are about? Also i am worried i am noo heavy for the board? Donna

Thankyou for your lovely welcome, any tips on where i should start with the forums, i am a bit confused and lost?

I am starting the one in Gorleston, Great Yarmouth, Norfolk.

I am going to join tonight, i am going on my own so a bit scared :( can you let me know what to expect?

Hello i am new hear and need support and friendship to help me lose weight, i am starting slimming world tonight. Donna