Getslimquick
Been liberated by Exante!
Day 42. 58 to go.
All well. Still 100%.
GSQ
All well. Still 100%.
GSQ
wow, 50 lengths is fantastic! Nice work!
It is weird how some days it's so much easier than others. Today my head has seriously wobbled; it's daft really, as I've been really clear on my goal about trying to get to a healthy weight - but now everyone's commenting on how well I'm looking, how it's really suiting me, how you'd never know I'd been big (which is all great stuff!) it's like I'm feeling really scared, like this shouldn't be happening to me, like I'm going to wake up one day and suddenly be big again... it's daft really, I know it is, and I know I've been working really hard for this. I think I need to keep focused on my goals, and try and block out all this other chatter. I'm getting really nervous about getting to the end of this too, and how I'm going to transition back to food, and whether I really have learned enough about food / portion control / what to eat. Argggg, feeling cross with myself for getting my head in a muddle. Going to go and sleep now and get up and do a morning shred again, see if that helps me get straight again!
Blue Butterfly said:I have no idea what day I'm on but I've been 100% yet again, yay.
Feel really bloated and ugrh today, no idea why.
I really need to start doing some exercise. I did the 30 day shred dvd once but haven't tried it anymore!
Was supposed to be going to pilates but the gym still have no spaces available yet.
HI Rachel, I hear you. Its a major life change and takes some adjusting to. I feel scared too; have I really managed to re educated myself properly? Have I managed to undo all my well established bad habits and will I be able to carry on? I ask the same questions: have I learnt enough about food, portion control etc., am I just a fraud and will revert to type as soon as I leave the magic packets?
Don't beat yourself up for thinking it all through - it takes time to internalise such a major life change.
Its phenomenal, exciting and in a strange way worrying.
Yesterday I put all my large clothes neatly folded and labelled into bags for the charity shop. But I am not ready to let them go yet; its a bit like a bereavement in a way, its part of my past, the past I don't want any more but sad to see go.
The compliments are great and feel good, but only you know what is best for you. It took a photo from the back to reveal two lumps of fat on my upper back to convince me I am actually not fine as I am, I still have a way to go. I am over half way but not there yet.
So, I share you anxiety on this amazing and sometimes scary journey, you have come so far. its not surprising your head is taking a while to catch up with your magnificent body.
Thank you for all your support.
GSQ
Blue Butterfly said:I had been reading on here about how to 'properly' make green tea (not use boiling water and not leave the tea bag in too long as makes the tea bitter) so after not liking the stuff as it tasted bitter before I made some today and I love it!
Do u have a link to that green tea post hun? I've stacks of it in the cupboard but can't stand it (a friend left his here and thus it is now mine!!). Might give it one last chance with ur tips before I bin the lot of em!!