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17 weeks until xmas!!!!

Discussion in 'Rosemary Conley' started by j70joj, 23 August 2010 Social URL.

  1. j70joj

    j70joj Full Member

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    Ok, so i may be abit premature but i was just thinking that its 17 weeks until xmas and if i aimed for 1 lb per week i could have lost 17lbs.

    Its a good incentive dont you think?

    I am not usually very good at these sorts of things but need to get my bum into gear, does anyone fancy taking up this challenge with me?
     
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  3. tiggerfan

    tiggerfan Full Member

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    How dare u swear lol, Christmas indeed tut tut.
    Its not that far away, and 1lb a week is a good loss, no matter how many weeks its over.
    I'm up for the challenge
     
  4. princessria

    princessria is a pirate arrrgggghhhh

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    me too after i finish my little ten week one for my hols, isn 1-2 lbs the healthiest amount to lose because your less likely to put it back on ?
     
  5. booshboo

    booshboo Member

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    My God - I need to get my bum in gear - Christmas is my DEADLINE!! I want all I need to lose to be well and truely lost by then :) On another note - 17 weeks away, I suddenly feel very poor...
     
  6. j70joj

    j70joj Full Member

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    OOh, Booshboo - you have only got 17lbs to lose, its very realistic to have it gone by xmas!
     
  7. princessria

    princessria is a pirate arrrgggghhhh

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    yeah lb a week its easy done hon XXXX
     
  8. j70joj

    j70joj Full Member

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    Falling at the first hurdle!!!!
    I have been off plan during hols etc and now i dont seem to be able to get back on the plan.

    I am a little worried i am becoming overly obsessed with my weight, which in turn makes me feel low, which then leads to eating anything and everything. A vicious circle.

    I am trying to not be toohard on myself and try and relax a bit and also getting back into the habit of writing everything down.

    I only hope i can re-focus.
    x
     
  9. tiggerfan

    tiggerfan Full Member

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    take it one day at a time, write down everything that you eat, try and plan,
    have you got naughty food in the fridge/cupboards??? if so, get rid of it.

    I have little stickers on my fridge, freezer, and places I have food stored, saying (eg) ' fridge pickers wear big knickers' , or Nothing tastes as good as being slim feels' or ' dont u want that spending spree u've been promised', or 'aim for a 1lb loss this week'. Little things like that, keep me on track.
     
  10. j70joj

    j70joj Full Member

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    oh thanks tigerfan you are good!! I have been writing what i have been eating for the last couple days, i have got BAD food which i buy for the kids, and have bought some ok treats for me for when they are needed, i just have to stop at 1.

    Thanks for your encouragement, think i will be better when kids back to school and i get routine back. also need to get back excercisung.
     
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