kerrys86
Silver Member
Just back from 8th WI i lost 1lb, and 1.5 inch off waist. My CDC is great she said.i can still go back.and weigh with her even though im not buying products which ia great. My next appt with her is 3rd sept to see how i go by myself for three /four weeks. She is so supportive!!
On plus side my 200cal lunch was amazeballs!! 135g baked beans, poached egg and one slice of brown bread!!?yum x
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs
On plus side my 200cal lunch was amazeballs!! 135g baked beans, poached egg and one slice of brown bread!!?yum x
SW 13,10; W1-8lbs W2 -2lbs W3 -0lbs W4 -5lbs W5 -2lbs W6 +2lbs (holiday) W7 -1lbs