beccas diary

[beccaharrison89]

so far today ive had

2 coffees
1 glass of coke
1 glass of ss milk
bacon sandwich
jacket potato with tuna cheese onion sweetcorn tomato and cucumber
3 clemetines

 

[Cas3]

Sounds healthy becca

your probably need the newbaby sleepsuits as little boy will be arriving early x

 

[beccaharrison89]

trying abit more today coz aint bin so good over weekend. and i think it easier as the weather getting nicer.

 

[mrs-s]

Yeah when it's nicer I want to eat more salad jacket potatoes etc rather than big heavy meals with loads of cals! x

 

[beccaharrison89]

thats it and ya dont mind eating fruit either whereas when it cold you just want naughty things like choccy haha

 

[beccaharrison89]

ivw done quite well so far today
just going to have some fresh pineapple and the n i will have had
1344 cals so far today

 

[mrs-s]

That still seems very low to me x

 

[beccaharrison89]

im going to have a sandwich or sometjing when my oh comes in from work in bou 10mins hehe
i hungry but waiting coz sometimes he brings something in

 

[beccaharrison89]

ive just had sandwich and crisps which brings my caks for the day to 1723

 

[beccaharrison89]

had a strawberry cone ice cream last night to make my cals to 1900.

going to c how get on today but hopefully not too bad

 

[beccaharrison89]

been to mw appt everything great measuring perfect she said and very healthy so pleased.got to back tomorrow for phlebotomist to take blood coz mw was struggling to find a vein.

today ive had 449 cals so far ive had

1 coffee
ham salad sandwich
grapefruit

 

[mrs-s]

My veins are crap they always take forever to take blood, it took 9 attempts a couple of times ago and I had massive bruises up and down my hands and arms they even tried in my wrists bluerk!
When I went hosp on Friday I just told them they never manage out my arms so they went straight for my hands and still took 2 attempts so I have big bruises on my hands now lol x
Glad everything went well x

 

[beccaharrison89]

im cooking sw chips for tea and i norm use about four potatoes for one portion how would i work out the calories for that?

 

[mrs-s]

Weigh the potatoes its about 200 cals per 250g of raw potato x

 

[beccaharrison89]

i weighed them and put in 550g to be safe

im having sw chips with cheese and little bit of chicken in white sauce
mad combination but i just feel like it
had 1200 cals after tea so got quite a few for rest of night.
i coukd really do with something from chippy and worried that when oh rings later from work he will ask do i wnt anythin bringing in at 10.30 after wrk

 

[beccaharrison89]

i have baked a choc sponge cake for when oh gets in .tempted to have a piece but i have been good all day and only up to 1200cals
if i have a piece of the cake it wil bring my cals right up to 2000 as i used
plain flour
sugar
galaxy hot choc powder
butter
eggs

argggghhhh

 

[mrs-s]

Have you calculated how many calories it is that seems very high to take you right up to calories x

 

[beccaharrison89]

ye when i put it all into fitness pal i did a quarter of all the amounts like 50g instead if 200g coz i was going to have a quarter Nd it came to over 700 cals fir all the ingredients like sugar etc
i thought it seemed a lot

 

[mrs-s]

I'm sure that's not right unless it was a huge cake lol when I get a cake from supermarket it's never more than about 200 cals for 1/6 x

 

[beccaharrison89]

it was a small round tin.
the ingredients for a quarter wer
50g flora
50g sugar
10g galaxy hot choc
1 egg
50g plain flour