CarlyLanky140
Loves Minimins!
thanks Lauren x
ProPoints CarlyLanky140's Food Diary (28/155lb)
- Thread starter CarlyLanky140
- Start date
thanks Lauren xHi lanky, do you have a microwave in work? I make poached egg on toast for brekkie in work 4pp and really filling, sometimes I push the boat out and have some bacon medallions too, you can have 2 for 1pp so that's still only 5 in total.
We don't have a microwave at home so I bought an egg poaching thing and a bacon crisping plate and just keep them in the office kitchen and then they're there when I want something filling.
I start work at 8, leave about 7.15 so I have brekkie in work each morning so I'm not too starving by lunch time!
We don't have a microwave at home so I bought an egg poaching thing and a bacon crisping plate and just keep them in the office kitchen and then they're there when I want something filling.
I start work at 8, leave about 7.15 so I have brekkie in work each morning so I'm not too starving by lunch time!
CarlyLanky140
Loves Minimins!
That's a good idea... I'm not always in the office but could try at home if I have time... Got WW beans too so will maybe start having them... Gonna use up these bagels first lol x
CarlyLanky140
Loves Minimins!
Week 3: DAY 4 - Sunday 8th May 2011
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
LUNCH
Chicago Town Pizza = 12pp
Curly Wurly = 3pp
Malteser Bunny = 4pp
DINNER
Peri Peri Burgers (250g Extra Lean Mince, BBQ/ Peri Peri Spice, Lazy Garlic/Chilli) = 12pp
300g Potato Wedges = 6pp
2tbsp Mayo = 2pp
WW Choc Stick = 2pp
SNACKS
WW Caramel Icecream Pot = 2pp
Curly Wurly x 2 = 6pp
TOTAL PP = 53pp
Weeklies used: 10
Total weeklies used: 34
Earned 18AP today - 2.5 hrs on Wii just dance
Total AP earned = 20AP
Total AP used = 0AP
Still feeling ok now got 5 weeklies per day for next 3 days .... excited for WI again lol xxx
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
LUNCH
Chicago Town Pizza = 12pp
Curly Wurly = 3pp
Malteser Bunny = 4pp
DINNER
Peri Peri Burgers (250g Extra Lean Mince, BBQ/ Peri Peri Spice, Lazy Garlic/Chilli) = 12pp
300g Potato Wedges = 6pp
2tbsp Mayo = 2pp
WW Choc Stick = 2pp
SNACKS
WW Caramel Icecream Pot = 2pp
Curly Wurly x 2 = 6pp
TOTAL PP = 53pp
Weeklies used: 10
Total weeklies used: 34
Earned 18AP today - 2.5 hrs on Wii just dance
Total AP earned = 20AP
Total AP used = 0AP
Still feeling ok
now got 5 weeklies per day for next 3 days .... excited for WI again lol xxx
CarlyLanky140
Loves Minimins!
Lol the mini microwave deep dish ones -meat combo is 12 - pepperoni, beef and ham - yummy!!
I WI on wed... U? X
I WI on wed... U? X
CarlyLanky140
Loves Minimins!
Week 3: DAY 5 - Monday 9th May 2011
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
WW Bagel = 4pp
1tbsp Philli = 1pp
LUNCH
Cheese Muffin = 5pp
3 x Bacon = 4pp
20g Extra Light Flora = 1pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
DINNER
Chicken Fajitas (Chicken, Spice, 2x Tortilla, 50g Light Cheese, Low Fat Soured Cream) = 18pp
WW Choc Stick = 2pp
SNACKS
Malteser Bunny = 4pp
TOTAL PP = 48pp
Weeklies used: 5
Total weeklies used: 39
Earned 5AP today - 45mins - Bums & Tums @ Gym - I really looovee classes - finally realised today that I HATE THE ACTUAL GYM - so I will try to get to classes and maybe do gym/swim when I can't and then I will do Wii too....
Total AP earned = 25AP
Total AP used = 0AP
Managed to stick to my 5 weeklies.. a little bit worried about Indian and drinks on Sat but I know I can do it.. I am going to plan xxx
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
WW Bagel = 4pp
1tbsp Philli = 1pp
LUNCH
Cheese Muffin = 5pp
3 x Bacon = 4pp
20g Extra Light Flora = 1pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
DINNER
Chicken Fajitas (Chicken, Spice, 2x Tortilla, 50g Light Cheese, Low Fat Soured Cream) = 18pp
WW Choc Stick = 2pp
SNACKS
Malteser Bunny = 4pp
TOTAL PP = 48pp
Weeklies used: 5
Total weeklies used: 39
Earned 5AP today - 45mins - Bums & Tums @ Gym - I really looovee classes - finally realised today that I HATE THE ACTUAL GYM - so I will try to get to classes and maybe do gym/swim when I can't and then I will do Wii too....
Total AP earned = 25AP
Total AP used = 0AP
Managed to stick to my 5 weeklies.. a little bit worried about Indian and drinks on Sat but I know I can do it.. I am going to plan
xxxCarlyLanky140
Loves Minimins!
Week 3: DAY 6 - Tuesday 10th May 2011
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
Crumpets x 2 = 5pp
20g Extra Light Flora (shared with lunch) = 1pp
LUNCH
2x WW Bread = 3pp
6x Bacon Medallions = 4pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
DINNER
Quesidillas (Chicken, Spice, 2x Tortilla, 50g Light Cheese, Low Fat Soured Cream) = 14pp
WW Choc Icecream = 2pp
Curly Wurly = 3pp
SNACKS
4x Rice Krispie Squares = 12pp
TOTAL PP = 53pp
Weeklies used: 10
Total weeklies used: 49
Earned 0AP today
Total AP earned = 25AP
Total AP used = 0AP
Used all my weeklies and still have tomorrow after WI... I will maybe just use a couple of AP if I want some choccie.. although I am still within weeklies scales suggest I may not lose - I am worried... lol oh well - we shall see xxx
__________________
Weight Loss Challenges:
5% Loss (19 stone 5) = 6.5lb to go
10% Loss (18 stone 5) = 20.5lb to go
May Weight Loss Goal (14lb) = 3.5/14lb
50lb Loss Challenge = 7.5/50lb
Exercise Goals/ Challenges:
Aim = Wii for 15-30 mins everyday AND walk on my lunch break AND go to gym/classes when possible
START WEIGHT = 20 Stone 5lb
GOAL WEIGHT = 9 stone 4
Week 1 = -4lb
Week 2 = -3.5lb
Week 3 =
Week 4 =
Week 5 =
Week 6 =
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
Crumpets x 2 = 5pp
20g Extra Light Flora (shared with lunch) = 1pp
LUNCH
2x WW Bread = 3pp
6x Bacon Medallions = 4pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
DINNER
Quesidillas (Chicken, Spice, 2x Tortilla, 50g Light Cheese, Low Fat Soured Cream) = 14pp
WW Choc Icecream = 2pp
Curly Wurly = 3pp
SNACKS
4x Rice Krispie Squares = 12pp
TOTAL PP = 53pp
Weeklies used: 10
Total weeklies used: 49
Earned 0AP today
Total AP earned = 25AP
Total AP used = 0AP
Used all my weeklies and still have tomorrow after WI... I will maybe just use a couple of AP if I want some choccie.. although I am still within weeklies scales suggest I may not lose - I am worried... lol oh well - we shall see
xxx__________________
Weight Loss Challenges:
5% Loss (19 stone 5) = 6.5lb to go
10% Loss (18 stone 5) = 20.5lb to go
May Weight Loss Goal (14lb) = 3.5/14lb
50lb Loss Challenge = 7.5/50lb
Exercise Goals/ Challenges:
Aim = Wii for 15-30 mins everyday AND walk on my lunch break AND go to gym/classes when possible
START WEIGHT = 20 Stone 5lb
GOAL WEIGHT = 9 stone 4
Week 1 = -4lb
Week 2 = -3.5lb
Week 3 =
Week 4 =
Week 5 =
Week 6 =
christmasfairy1
Silver Member
Why are your monster munch so low are they multi packs so really small??
christmasfairy1
Silver Member
Also soz lol I put rice crispy bars through the other day and it charged me 13 pp for 4! Think we need to be well careful of multiples
CarlyLanky140
Loves Minimins!
Yea it's multipack one... Yea I kno I found out after lol x
CarlyLanky140
Loves Minimins!
How are u doing at mo hun? X
CarlyLanky140
Loves Minimins!
Lost 2lb so that's 9.5 in three weeks - not sure why I'm disappointed lol x
lol x
christmasfairy1
Silver Member
I'd a been well chuffed with that mate, I expected either a sts or a slight gain this week so I had given up really and haven't pointed all day, wish I had now as I lost half could have done better I'm cross with myself,
Gonna try hard for the next week would live to loose 2 this next week what about you??
Gonna try hard for the next week would live to loose 2 this next week what about you??
CarlyLanky140
Loves Minimins!
Thanks both! Aiming for 2 a week now if possible xx
xx
CarlyLanky140
Loves Minimins!
Thanks x
xCarlyLanky140
Loves Minimins!
Week 3: DAY 7 - Wednesday 11th May 2011
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
WW Bread x 2 = 3pp
1tbsp Extra Light Philli = 1pp
LUNCH
4x WW Bread = 5pp
6x Bacon Medallions = 4pp
20g Extra Light Flora = 1pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
The boys I work with went for a chippy and I resisted... proud!!
DINNER
Chicken Kiev = 8pp
200g Potato Wedges = 4pp
Extra Light Mayo = 1pp
SNACKS
My boss bought me a bag of mini bags of mini eggs - at 4pp each they were very high (10 little eggs) but I took them to the cinema and really enjoyed them - did end up using 15APs tho..... = 22pp
TOTAL PP = 58pp
Weeklies used: 0
Total weeklies used: 49
Earned 0AP today
Total AP earned = 25AP
Total AP used = 15AP
I have lost another 2lb - so 9.5 in 3 weeks. I am going to carry on as I am going and alter if I need a kick start.
Moved to a wed group near home (not work) but I don't like the leader so may need to rethink (bad memories from last time - awful woman!)
I have to WI on tues next week anyways so I will see how that goes...
Also lost another pp this week so down to 42
And am out for Indian on Sat - planned to have Chicken Tikka Masala and Boiled Rice for 35 and will aim for small brekkie and lunch but the weeklies will be used up for alcohol - can't have too much as I need weeklies for my little evening treats lol
I have planned as much as I can and we shall see xxxx
* Daily propoints - 43
* Weekly propoints - 49
BREAKFAST
Asda Smoothie = 4pp
WW Bread x 2 = 3pp
1tbsp Extra Light Philli = 1pp
LUNCH
4x WW Bread = 5pp
6x Bacon Medallions = 4pp
20g Extra Light Flora = 1pp
Monster Munch = 3pp
WW Rich Toffee Bar = 2pp
The boys I work with went for a chippy and I resisted... proud!!
DINNER
Chicken Kiev = 8pp
200g Potato Wedges = 4pp
Extra Light Mayo = 1pp
SNACKS
My boss bought me a bag of mini bags of mini eggs - at 4pp each they were very high (10 little eggs) but I took them to the cinema and really enjoyed them - did end up using 15APs tho..... = 22pp
TOTAL PP = 58pp
Weeklies used: 0
Total weeklies used: 49
Earned 0AP today
Total AP earned = 25AP
Total AP used = 15AP
I have lost another 2lb - so 9.5 in 3 weeks. I am going to carry on as I am going and alter if I need a kick start.
Moved to a wed group near home (not work) but I don't like the leader so may need to rethink (bad memories from last time - awful woman!)
I have to WI on tues next week anyways so I will see how that goes...
Also lost another pp this week so down to 42
And am out for Indian on Sat - planned to have Chicken Tikka Masala and Boiled Rice for 35 and will aim for small brekkie and lunch but the weeklies will be used up for alcohol - can't have too much as I need weeklies for my little evening treats lol
I have planned as much as I can and we shall see
xxxx
Michillinwoman
sugar binger
Thats brilliant for 3 weeks lanky, At that rate 2 more weeks and you could have your first stone.:happy036:
