CeeKay
Staying on plan!
i'm trying to learn to eat "properly".
not only better portions and choices, but also "regular"-ish meal times lol
so as i started the 1000 plan this week, i thought this would be an ideal tool in trying to keep my self on track.....
good start foodwise, not so great with the timings, but hey, gotta start somewhere...
monday
11am CD porridge
2pm 2 x shredded wheat and red milk
7pm Diet coke chicken(SW recipe)
1/2 bag salad leaves
40g brown pasta
20g strawberries + powder sweetener
10pm CD bar
tuesday
1pm CD Porridge
then to the dentist to have a tooth out. couldnt eat again till numness went!
7pm fish, 200g new pots, broc & cauli
200g raspberries & sweetener
10.30pm slice granary bread with chopped boiled egg & cd bar
got an early start tomorrow and a late finish, so will have to spread food better...
not only better portions and choices, but also "regular"-ish meal times lol
so as i started the 1000 plan this week, i thought this would be an ideal tool in trying to keep my self on track.....
good start foodwise, not so great with the timings, but hey, gotta start somewhere...
monday
11am CD porridge
2pm 2 x shredded wheat and red milk
7pm Diet coke chicken(SW recipe)
1/2 bag salad leaves
40g brown pasta
20g strawberries + powder sweetener
10pm CD bar
tuesday
1pm CD Porridge
then to the dentist to have a tooth out. couldnt eat again till numness went!
7pm fish, 200g new pots, broc & cauli
200g raspberries & sweetener
10.30pm slice granary bread with chopped boiled egg & cd bar
got an early start tomorrow and a late finish, so will have to spread food better...