ellies dukan diary the next step Cruise

[ellie1969]

Thursday PP
B- savoury herb gallette, quark & smoked salmon
L- turkey mince flan, cottage cheese
D- stew & tofu cream

 

[ellie1969]

:banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer::banana dancer:

 

[sididd]

Wow Ellie..........CONGRATULATIONS.......way to to girl.......I'm soooooo happpppppy for youuuuuu xxxxxxxxxxxxxxxxxxxxxxxxxxxxx

 

[kirsty822001]

FAB U LOSS!!! well done ;-)

 

[trudyc]

Woooohoooooooo - well done Ellie - enjoy this day!!!!!!!!!!!!!!!!!!!!!!!!!! So when does conso start??? x

 

[ellie1969]

Ellies conso DUKAN Diary

today i think.... that way my weigh ins will be fridays after PP thursday

 

[sarafvrm]

You need to change your thread header now - no longer cruising! You are a massive inspiration so please keep posting xx

 

[ellie1969]

Ive tried to change it and dont know how lol... may have to start a new diary

 

[sididd]

Defo xxx what header do you fancy?

 

[CHRISR]

CONGRATULATIONS ELLIE ON YOUR FANTASTIC DUKAN ACHIEVEMENT - A role model for us all

 

[Jojo25]

Well done Ellie, really chuffed for you x

 

[CPL]

Ellie the queen of Dukan!! Well done, what a fab achievement!:happy096: Cx

 

[Munchkin71]

Ellie you are amazing!!!! Truly inspirational, l'm sorry for being late to the party but congratulations on reaching your tw and moving forward to conso. x

 

[sonyamc]

Hi ellie! Well done! I am back so will be looking to you for inspiration x